The Life Force Lotus Podcast

 Lillie Kane @lilliekane_youtube is a  certified Health & Nutrition Life coach and certified Keto Nutrition Health coach who helps people reach their health goals & rediscover their inner happiness.

Lillie has an amazing Youtube Channel with over 22 thousand followers where she interviews  expert guests on the Keto and carnivore lifestyle. She also provides her Fun silly joyous take on living a healthy life style and living your best life.

Lillie's philosophy and motivation:
"We all have a story and reason behind our motivation. My father left when I was too young to remember. Meanwhile, my mother was addicted to drugs and alcohol. Growing up in a verbally & physically abusive household, made me stronger & more passionate to find my freedom. I moved out of my home at the age of 16 and shortly after, became an emancipated minor. After legally being granted my freedom, I became more determined to find deeper truths to life & embrace each and every day! I can be silly, animated, and dorky but most importantly, I'm always smiling!

In this Episode we talk all about mindset and finding your inner joy. We also talk about finding the right kind of diet and lifestyle and not putting yourself in a box or putting a label on it because we are all soo different.

We go into childhood trauma and how she overcame such a difficult childhood. How she came to a keto/carnivorish lifestyle and her struggles with sugar and carbs.


Connect with Lillie Kane
You Tube @https://www.youtube.com/c/lilliekane
Instagram @ lilliekane_youtube
website @ https://meakimlillie.wixsite.com/lilliekane
link Tree @ linktr.ee/Lilliekane


If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Jacie Gregory @ladycarnivory is an online health coach and recipe creator who has lost weight, reversed OCD (obsessive compusive disorder) managed her autoimmune condition spondyloarthritis and Competed in her first Bikini competion with using a carnivore diet.

Jacie tells us her story from overcoming an eating disorder and suffering with OCD and anxiety and what led her to adapting a Keto and later a Carnivore Diet and how that has changed her life. We talk all about her experience with  preparing for her first ever bikini Competition and what inspiried her to create the amazing carnivore recipes she does.

We talk all about a recent flare up she had with her  peripheral spondyloarthritis and non - radiographic ankylosing spondylitis, what she suspects caused it and what she is doing moving forward to put it into remission.

Connect with Jacie 
Linktree: https://linktr.ee/LadyCarnivory
website: https://www.ladycarnivory.com
Meat Fam group on Facebook: https://m.facebook.com/groups/meatfam

 

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Hello Friends and Welcome Back to The Rock your Best life Podcast. Today is a Solocast Episode Where I Share the reasons why I am going back to  stricter Carnivore diet, what I have experienced in the last year and a half through experimenting with adding vegetables back in  and what I hope to gain moving forward. I also share My thoughts On celebrating 3 years of Sobriety from alcohol and how I stay sober what books have helped me and methods I've used to be successful. Remember what has worked for me may not work for you this is simply my experience.

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Emily Penton @carnivoreminds Is an online Transformational coach who has beat bipolar disorder and multiple sclerosis with a carnivore diet. She has lost 100 lbs in the process and regained her life back. Emily's story is a shining example of how the right nutrition and mindset can truly heal our mind and body. Emily uses her own experiences to help her clients find their inner clarity to change their diet and lifestyle.

Watch this Interview on my You Tube Channel
Emily Penton: Beating Bipolar and Multiple Sclerosis with a Carnivore Diet

Connect with Emily
Facebook: Emily Penton
Facebook group: Inner clarity system
Youtube: Center of Brilliance
Email: [email protected]

Some of Emily's other interviews:
Interview with @Steakandbuttergal: Carnivore eats RAW, loses 100  lb, cures bipolar,multiple sclerosis, Depression





If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Subscribe to my You Tube Channel @Rockinrosawellness

Battista Locatelli @joyfulcarnivore has overcome Meth and Heroin addiction as well as sugar addiction and lost 100 pounds using a meat based Carnivore diet. He tells his story from a traumatic upbringing and what led to food addiction and later addiction to drugs and how he turned his life around. He is now the operations manager for 7 sober living homes in southern Utah helping over 180 residents in early recovery. Battista is currently working on his masters degree in social work to become a licensed clinical therapist.

Battistas story  is one of hope and perserverance and proof that we can overcome traumatic hardships one day at a time.


If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley.  Judy has a functional nutrition and holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term. Judy is an advocate for the Carnivore diet and focuses on debunking nutritional misinformation and promoting self-knowledge and self-advocacy. She is passionate about helping people to be their best selves and live their best lives.
 
Judy is an Author of the book Carnivore Cure : The Ultimate Elimination Diet to Attain optimal Health and Heal Your Body
Download Resources from the book here
https://www.carnivorecure.com/resources
Read all of the healing stories and testimonials here: https://www.carnivorecure.com/testimonials

Connect with Judy
website https://carnivorecure.com/
IG: @Nutritionwithjudy
FB: https://www.facebook.com/NutritionwJudy/
Twitter: https://twitter.com/NutritionwJudy,
Youtube: https://www.youtube.com/c/Nutritionwi...
Insta links: https://nutritionwithjudy.com/insta-links/

Listen to Judy's Podcasts: Nutrition with Judy
Her latest Episode on Glyphasate: The other toxins in plants: Glyphosate- Dr. stepanie Seneff
Cutting against the Grain with Laura Spath


If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

 Cynthia Monteleone @fastover40 on Instagram is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner who trained under Charles Poliquin. She is the author of the book Fast over 40 A memior and Training Guide. She has many world-class level athletes as clients. However, she works with all levels of clients to help them perform in life at their optimal level. Whether it be weight loss, hormonal balance, or getting strong, Cynthia can offer the best advice and protocols.

Cynthia is a World Champion Track Athlete who specializes in the 400 meters. She competes for Team USA in Masters Athletics. She is also a 2018 National Champion in the 200 meters, 400 meters, 4x 200 (national record), 4 x 100 (national record), and 4 x 400 (national record) relays. In addition, she anchored the World Champion Gold medal record-setting 4 x 400 Team UA team in 2018.  

She was both a National and World Champion in 2019.

Cynthia also coaches Track and Field at the high school and club levels.

Connect with Cynthia and Check out her website and Warrior membership Here
Linktr.ee/Mauimam808



If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

 Jimmy Moore is an author, a speaker, a podcaster, a blogger and a true pioneer in the low carb keto space with over 17 years of experience.

Jimmy has an amazing story of transformation using a low carb and keto lifesyle when in 2004 he lost over 180 lbs and came off all  his presciption drugs for high cholesterol,high blood pressure, and respiratory issues.

Jimmy Moore is the  international bestselling author of Keto Clarity, The Ketogenic Cookbook, The Complete Guide To Fasting, Cholesterol Clarity, The Keto Cure, and Real Food Keto.  His wildly popular Podcast Livin la vida low carb show is one of the longest running health podcasts with nearly 1800 Episodes not to mention several other podcasts such as Real talk,one moore thing with jimmy, the ketohacking MD,One step deeper.

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Dr.Barb Woegerer @drbarbwoegerer is a Naturopathic Doctor who specializes in Magnesium "the miracle mineral" Dr. Barb empowers her patients by focusing on determining the root cause of their health concerns by giving them the tools and knowledge they need to suceed in their health Journey. Dr. Barb uses evidence based medicine and creates individulized patient centered care for her clients.

In today’s interview, Dr. Barb  shares her background and how her passion for magnesium evolved, and then she delves into an extensive analysis of this ‘miracle mineral’. Everything from its importance, to its high incidence of deficiency in humans these days and how to detect these, to its impact on so many health and well-being aspects in our lives are covered in detail. She also discusses the right magnesium to choose, the foods in which it is found in abundance, the use of Epsom salts, recommended supplements, and vitamin D activation. Indisputably an expert in the field of magnesium.


Dr. Barb Woegerers 50 Page E-book The Magic Mineral (everything you need to know about Magnesium

Dr. Barb Woegerer's Links
www.barbwoegerer.com/links

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram