Want to stay backcountry-fit into your older years? Or just shake off the cobwebs and get mountain-hunting shape? We recorded this episode with John Zombro, a professional trainer and physical therapist who specializes in hunt-prep training. A passionate backcountry hunter with more than 50 years in the field, Zombro lives in southwestern Montana and hosts The Lifetime Athlete podcast. 

John is a down-to-earth, relatable guy with great real-life hunting stories that have shaped his approach to life and fitness. In this episode, he shares tips and tricks for building the right training program, sticking with it, being mentally strong, and taking the confidence and lessons learned while training into the field to help close the deal at the moment of truth. ENJOY! 

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