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The Link Between Anxiety and Insomnia With Dr. Nishi Bhopal | EP015
For this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco were joined by Dr. Nishi Bhopal M.D., an Integrative Psychiatrist and Sleep Specialist and also a member of the DARE Advisory Board.
Dr. Nishi, Michelle, and Aida talked about all things sleep - from sleep anxiety, insomnia, the connection between the two, and how one affects the other.
We hope you find this podcast episode helpful.
Learn more about DARE here: https://www.dareresponse.com
View all episodes
By DARE Response
4.6
6060 ratings
For this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco were joined by Dr. Nishi Bhopal M.D., an Integrative Psychiatrist and Sleep Specialist and also a member of the DARE Advisory Board.
Dr. Nishi, Michelle, and Aida talked about all things sleep - from sleep anxiety, insomnia, the connection between the two, and how one affects the other.
We hope you find this podcast episode helpful.
Learn more about DARE here: https://www.dareresponse.com
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