The Live It Right Podcast

Working from home: dream scenario or recipe for disaster?

In Episode 17 of The Live It Right Podcast, we’re diving into what it’s really like now that both of us work from home—while also navigating one of the biggest life transitions we’ve ever gone through. From shifting out of the traditional 9-to-5 to building a new rhythm in a temporary home, we’re sharing the behind-the-scenes of how our routines, roles, and expectations have evolved.

We talk about what’s working, where we’ve had to compromise, and how we stay productive (and sane) while growing separate businesses under one roof. Whether you're an entrepreneur, in a season of transition, or simply navigating the realities of remote work with your partner, this episode is full of practical takeaways and real talk.

Tune in to Episode 17 and hear how we’re navigating work, life, and change—all from the same space.

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🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 16 of The Live It Right Podcast, we're pulling back the curtain on the whirlwind that’s unfolded since our last episode. From John leaving his job of nearly 10 years, to packing up our life in Savannah, Georgia, and relocating to the mountains of Brevard, North Carolina—we're catching you up on everything.

We share why we hit pause on uploading, what this big life transition has looked like behind the scenes, and how we’re navigating change, uncertainty, and the messy middle while building something new. If you’ve ever gone through a major life pivot, this one will hit home.

Whether you’re here for the real talk, curious about what’s next for us, or just need a reminder that growth can be chaotic and beautiful all at once—this episode is for you.

Hit play on Episode 16 to hear where we’ve been, what’s been happening behind the scenes, and what we’re working toward next.

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⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 15 of The Live It Right Podcast, we’re diving into a fun conversation about what’s underrated or overrated in the world of wellness, fitness, and food. Join us as we share our takes on trending topics and habits that align with our brands—John as a movement-based personal trainer and Caitlin as a health-conscious private chef.

We weigh in on what’s worth the hype and what might be a little overblown. Whether you’re curious about emerging trends or looking for insight into what’s truly impactful, this episode is packed with laughs, honest opinions, and valuable tips.

Tune in to Episode 15 to hear our unfiltered thoughts on what’s trending in wellness, fitness, and food!

🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.

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⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 14 of The Live It Right Podcast, we’re answering your questions in another fun and insightful Q&A session! We dive into the importance of approaching our relationship as a team, sharing how this mindset has helped us navigate life together. We also tackle the balance between maintaining a social life and staying committed to our physical goals, offering practical tips for finding harmony in both.

Plus, we give you a sneak peek into what’s next—both in our careers and our physical pursuits. Whether you’re curious about relationship dynamics, managing competing priorities, or what’s on the horizon for us, this episode has a little something for everyone.

Tune in to Episode 14 for a relatable, inspiring conversation packed with tips on relationships, balancing goals, and planning for the future.

🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.

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⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 13 of The Live It Right Podcast, we discuss how to maintain healthy habits as the year comes to a close. With the holiday season and end-of-year busyness, it’s easy to let wellness routines slip. That’s why we’re sharing our best tips for setting realistic goals and expectations, prioritizing movement, and planning ahead to maintain balance in your eating habits.

Join us as we talk through practical strategies to help you stay consistent with your health goals, even during the most hectic time of the year. From making time for daily movement to preparing balanced meals that fit your schedule, we cover everything you need to know to finish the year strong and healthy.

Whether you’re looking to navigate holiday indulgences, maintain an active lifestyle, or simply find ways to set realistic wellness goals, this episode has got you covered. Tune in for actionable advice and insights that will keep you on track as you wrap up the year.

Don’t let the end-of-year rush derail your wellness journey. Hit play on Episode 13 and subscribe to The Live It Right Podcast for more expert tips on maintaining your health, wellness, and lifestyle balance.

🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.

⁠✨ Join the Community : Subscribe Here⁠

⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 12 of The Live It Right Podcast, we dive into our magical time at Lago d'Iseo, Italy. Nestled among the lakes of northern Italy, Lago d'Iseo captured our hearts with its incredible beauty, delicious cuisine, and countless opportunities for outdoor pursuits. Join us as we recount our day on Monte Isola, talk about our favorite meals, and share tips on how to stay active while soaking in all that this place has to offer.

We’ll give you an insider’s look at the best activities, hidden gems, and ways to experience authentic Italian culture in this lesser-known yet stunning destination. Whether you’re planning a trip to Lago d'Iseo or simply curious about what makes this Italian lake a must-visit, this episode is packed with travel inspiration, dining recommendations, and active travel tips.

Ready to explore the hidden beauty of Lago di Iseo? Hit play on Episode 12 and subscribe to The Live It Right Podcast for more travel insights, wellness advice, and lifestyle inspiration.

🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.

⁠✨ Join the Community : Subscribe Here⁠

⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 11 of The Live it Right Podcast, we take you to the breathtaking shores of Lago di Garda, Italy. Join us as we recap our unforgettable experience exploring this stunning lake region. From indulging in incredible Italian cuisine to sharing our favorite meals, we dive into the must-visit dining spots that made our trip memorable. But it wasn't all about food! We also discuss how we stayed active during our time here, taking full advantage of the outdoor pursuits Lago di Garda has to offer.

Tune in for a comprehensive guide to the best dining, activities, and ways to stay active while enjoying one of Italy's most beautiful destinations. Whether you're planning a trip to Lago di Garda or just dreaming of your next European getaway, this episode will inspire you with tips, recommendations, and personal insights.

Ready to dive into the beauty and flavors of Lago di Garda? Hit play on Episode 11 and subscribe to The Live It Right Podcast for more travel insights, wellness tips, and lifestyle inspiration.

🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.

⁠✨ Join the Community : Subscribe Here⁠

⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 10 of The Live It Right Podcast, we take you through our unforgettable time in Innsbruck, Austria.

From epic bike rides through the stunning landscapes to exploring the walkable streets of this picturesque city, Innsbruck is a must visit.

Tune in as we share the details of our favorite dining spots, the unique experiences of cooking while traveling, and everything in between. Whether you're planning a trip or just love hearing about new destinations, this episode is packed with tips, insights, and personal stories that will inspire your next adventure.

Discover how the bike-friendly nature and walkability of Innsbruck make it a dream destination for active travelers. Plus, get a taste of the local cuisine and hear how we balanced dining out with cooking our own meals. This is one episode you won't want to miss!

Ready to explore Innsbruck with us? Hit play on Episode 10 and subscribe to The Live It Right Podcast for more travel insights, wellness tips, and lifestyle advice.

🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.

⁠✨ Join the Community : Subscribe Here⁠

⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 9 of The Live It Right Podcast, we take you on a journey through Zurich, Switzerland, sharing our personal experiences and highlights from this beautiful city. From its stunning cleanliness and safe atmosphere to the delicious food we enjoyed and the activities that kept us active, Zurich truly impressed us. Whether you're planning a trip or simply curious about this incredible destination, we provide an inside look at what makes Zurich a must-visit. Tune in to hear about our favorite meals, the best ways to stay active while traveling, and why Zurich stands out as one of the cleanest and safest cities we've visited.

Don’t miss this episode if you’re dreaming of a trip to Zurich or want to learn more about traveling to Switzerland. Hit play and subscribe to The Live It Right Podcast for more travel insights, wellness tips, and lifestyle advice.

🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.

⁠✨ Join the Community : Subscribe Here⁠

⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0

In Episode 8 of The Live It Right Podcast, we’re revealing our top secret for making travel stress-free and enjoyable. Whether you’re a frequent traveler or planning your next getaway, this simple yet powerful tip will transform the way you experience travel. Say goodbye to the usual stress and anxiety that can come with trips, and learn how to truly step away and disengage during your time off.

We'll walk you through our go-to strategy for keeping travel smooth and hassle-free. Tune in to discover how this one tip can change the way you approach travel, ensuring that your next getaway is not only stress-free but also filled with joy and epic experiences!

Get ready to travel smarter, not harder, with this one game-changing piece of advice.

🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.

⁠✨ Join the Community : Subscribe Here⁠

⁠📲 Follow the Podcast on Instagram⁠

⁠🏋🏼‍♂️ Follow John on Instagram ⁠

⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠

👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]

👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]

🎵 Music Credit: Music from #Uppbeat (free for Creators!)

[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]

License code: NQBUMR8DQOXKASU0