The Live Wholism Podcast

By Wholism LLC

Ryan and Lucy talk about trying to keep healthy on a daily basis.... more

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FAQs about The Live Wholism Podcast:

How many episodes does The Live Wholism Podcast have?

The podcast currently has 99 episodes available.

The Live Wholism Podcast episodes:

November 15, 2022 #39 "How Do I Care For My Shadow Self?" - My Light Self
Lucy and special guest Meg Sangimino, yoga teacher and entrepreneur, chat it up about their shadow selves, opportunities they've found in challenges, and how to flow with the ebbs and tides of life's ups and downs. Lucy and Meg engage in a fun and insightful exercise of checking in on their internal weather patterns.
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https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

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...more
55min
November 08, 2022 #38 "Don't give up and stay open" - My older self to my younger entrepreneur self
Lucy and special guest Johnetta West record live from the opening of the Y Not Cafe! Johnetta shares insight on fasting and stashing money. Lucy and Johnetta share what they would tell their younger entrepreneur selves.

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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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...more
48min
November 01, 2022 #37 "Can I Go Down This Road Yet?" - My Unhealed Self
Ryan and Lucy try out a posture exercise, Lucy tells of her experience finishing her book, and Ryan shares about filming a field hockey legend's last game. Ryan leads Lucy in exploring what healing means, and how we know when we are at that place of feeling healed!
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Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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...more
1h 9min
October 25, 2022 #36 “Did You Even Notice I Was Gone?” - Spirit (Feat. Migdalia Rodriguez)
Today we have a special special guest! Migdalia Rodriguez! And she brings an incredible topic as she wonders can we tel when we’re spiritually disconnected, and wonders what does it look like? Also Ryan and Lucy get there competitive juices flowing as they both hop back into sports that they’ve been absent from for the last year and a half.
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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...more
1h 8min
October 18, 2022 #35 "Please Don't Leave. I Know That There's Better, But I Don't Know What I'd Do Without You." - My Environment
Ryan has had an interesting take on how he continues to grow, immediately changing his environment, rather that's his sporting environment or his home. He realizes it's possible to change your environment without making these huge changes like moving to a different city, you've just got to be ok with being uncomfortable. Also, Lucy is at the end of the road with her book, and she's going through a grieving process, it's kinda wild.
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https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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...more
1h 12min
October 11, 2022 #34 "There's Air Bubbles Down Here, So Don't Be But So Afraid When Moving Forward Leads You Underwater." - Sonic The Hedgehog
Lucy brings an amazing topic up, of having to find a way to stay sane insane places and not get missing. How do we do that? Great question!
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...more
1h 19min
October 04, 2022 #33 The Best Of Live Wholism Podcast.... So Far
Are you guys even popular enough to do a best of yet? Have you even been doing this long enough to do a best of? Probably not to both of those questions, and yet we're going to do it anyway. Enjoy, we've had a lot of fun discovering how we stay whole and SANE on a weekly basis, so join in with us this week.

Featured Episodes:
#2
#6
#32
#11
#13
#20
#23
#5
#19
#25

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Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us:
www.livewholism.com
Write in and ask us a question or comment:
[email protected]

Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
www.livewholism.com
...more
1h 7min
September 27, 2022 #32 "I Know... It Makes No Sense... Thank You For Trusting Anyway." - Sacrifice
Ryan has Lucy try an exercise where they don't try to replace or reword the word "sacrifice..." And the two of them dive deep into what it means to truly Sacrifice, and what it's done to them mentally and emotionally. Lucy also shares a new breathing technique with everyone.

Write in questions or comments to us:
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Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us:
www.livewholism.com
Write in and ask us a question or comment:
[email protected]

Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
www.livewholism.com
...more
1h 31min
September 20, 2022 #31 "Can You Please Honor And Be Excited For Me?" - Present and Future
Lucy brings a great question today, how do you both appreciate the present and love the moment, while also getting excited about the future that you know you having coming to you?

Email us a comment or question:
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Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us:
www.livewholism.com
Write in and ask us a question or comment:
[email protected]

Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
www.livewholism.com
...more
1h 16min
September 13, 2022 #30 "This Is Too Much! What Do I Do With This?" - Awakening
Ryan is the host today, and he decides to piggy back off of something that Lucy said last week. Being awakened to our power, to our gifts, to reality, to so many things that we chose to shut off is so completely overwhelming. What the hell do we do with it? How do we handle it? Rather emotionally, mentally, or spiritually. Lucy finds a way to change the way she sees the world, by changing her environment.

Comment or ask us a question:
[email protected]

Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us:
www.livewholism.com
Write in and ask us a question or comment:
[email protected]

Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
www.livewholism.com
...more
1h 38min

FAQs about The Live Wholism Podcast:

How many episodes does The Live Wholism Podcast have?

The podcast currently has 99 episodes available.