The Locker Room

This week with Dr Jo, we explore the challenges of being mentally ready when in emergency weather situations.

Have you ever considered the psychology behind why most of us have a preference to whether we hear good news or bad news first? Delivery will affect our decisions, and there are actually some surprising benefits of feeling a little unsettled. On my Locker Room podcast this week.

Discover the science behind the smiles and find out how a good laugh can be your best friend in tough times. This week on Mindwise I discussed why laughing is good for our health.

Did you know empathy exists in three forms? Join Susan Graham-Ryan and I as we discuss what it is to understand others and their feelings.

Have you ever tried to get through something with that voice inside your

Becoming an expert involves dedication, continuous learning, and relentless passion. This week on ABCNQ, Susan Graham-Ryan and I discussed the Journey from Novice to Authority.

Ever wondered how to weave the threads of 'Me' time and 'We' time into a better balance? Tune in as Susan Graham-Ryan and I unravel the secrets on ABCNQ!

What drives you to stay motivated and focused on

Discover the secrets of memory formation and memory-enhancing techniques as we explored the factors influencing our recollections and ways to sharpen our minds. This week on ABC North Queensland, Susan Graham-Ryan and I discussed how memories are intertwined with emotions, and how they can significantly influence our behavior and perception of the world.