As much fun as supporting and attending our children’s sport can be, it’s not always easy! Adam Stephen’s and I recently caught up on ABC Far North Radio to discuss some of the key issues.

Ho Ho Ho. Speaking with Sally Rafferty of ABC North Queensland on the psychological effects of decorating for Christmas. Whilst it's not for everyone, 2020 seems to be a year when many have taken to decorating with gusto. How does celebrating tradition affect your wellbeing? Join us today for the discussion.

Most sporting clubs and associations are heavily dependent upon the fantastic work by volunteers to keep the sport going. Alarmingly Sport Australia has suggested the majority of volunteers have not returned since Covid restrictions. Join Grant Bell, Ash Sartor, and I as we discuss the benefits of sports volunteering on ABC North Queensland. We're also going to squeeze in a little chat about my book, In the Grandstands.

Often occurring at the most inopportune time; the solution to a problem or a new insight ... arrives through the a-ha moment! Why do these brainwaves seem to materialize abruptly, seemingly out of thin air? Join Sally Rafferty and I as we discuss the science behind the creative insight.

We know the year has been more than challenging. But are you feeling overwhelmed and not sure why? Join Sally Rafferty and I as we discuss the signs of burnout and most importantly the things you can do to manage it.

As rewarding as sports parenting can be, it's not always easy ... So, how do you champion your child without getting in the way?

Join Sally Rafferty and I as we explore some of the challenges of sports parenting.

Grade 12 has been a year of firsts for 17 and 18 year olds in 2020. 

With Qld students being the first cohort to sit external exams, helpful advice is needed for students and families to manage this time as well as possible. This week I spoke with Sally Rafferty (ABCNQ) with some tips and tricks for families. 

All the best to the students, their schools, and a big hug to their parents!!!!

When we are overwhelmed, everything can seem too hard - even when we know what will be helpful for us.

Adam and I discuss starting with the little things, to get things moving!

You’ve likely thought a lot about how you’ll enjoy your golden years. But there’s a good chance you never thought much about the psychological effect retirement might have on you. Retirement often means a change in identity. Whether you identified as a banker, cook, or teacher, retirement can cause you to question who you are now that you’re no longer working. Jonathan O'Neill and I discuss some handy hints for adjusting well to retirement.

Among the raft of changes, the coronavirus lockdown brought in March 2020 was the closure of pubs – an integral part of Australian cultural life. This interview discusses:

How did lockdown affect how much alcohol people are consuming?

For those who were drinking more, what were the reasons?

Home drinking vs going dry in lockdown.

The virtual pub – why did people create these in lockdown?

What is happening in pubs now in terms of social behaviour?

What can you do if you think you are drinking too much at home?