The Locker Room

News consumption skyrocketed at the start of the pandemic, but for many, it’s led to fatigue or anxiety. Where do you draw the line while staying informed?

1 year, 12 months, 365/6 days, 8760 hours, 525600 minutes. Every person on the planet is gifted the same time, it's how we use it that counts.

With many sporting competitions about to commence, parents often want to know how they can best support their teen - without getting in the way. Join Ashley Sartor and I as we discuss the challenges for sporting parents and strategies to navigate this sometimes tricky terrain.

Argued as a strategy to fight burnout, boost morning focus time, and increase overlap time among its global workforces. Join Henry Bretz and I

Time left us short in our interview, so here are some of the other points Henry and I had hoped to discuss in interview one on Love.

Why do couples often look more similar after 25 years together? What ends a relationship? And how long does it take to fall in love?

Mango Madness? Increased depression in a bleak winter? We certainly notice the weather, but to what extent does it affect our mood and general well-being? Join Henry Bretz and I as we discuss some of the psychology behind the weather.

Six chances to guess a randomly generated 5-letter word. Easy?!

Wordle is the new code-cracking game that people around the world have adopted into their daily to-do's.

Sharing the fun with friends has also become part of the obsession.

So what is it and why is it tackled daily by millions? Henry Bretz and I discuss this new phenomenon.

Whilst laughter and joking may seem like the lighter side of life, the hard science is that laughter is powerful in enhancing mental and physical well-being. Join Henry Bretz and I on 630 ABC as we discuss the cognitive and social power of a good chuckle!

Despite great intentions, most people never achieve their new year's resolutions. Fortunately, there is a better way to get results. Join Henry Bretz and I as we discuss how you can get more achieved in 2022.