The Long Form Podcast

By LF MEDIASociety & Culture Personal Journals

The Long Form Podcast episodes

December 08, 2025 Andrew Mwenda Breaks His Silence on Museveni, Kagame & The Lies That Brought Them to the Brink
Andrew Mwenda joins The Long Form to reveal the truth behind the Uganda–Rwanda standoff, Museveni’s long-term strategy, Kagame’s leadership style, and the lies that pushed two nations to the brink. We explore regional power, misinformation, elite diplomacy, and the future of East African politics. Essential listening for anyone interested in Uganda, Rwanda, elections, journalism, governance, and Pan-African leadership.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
1 hr 44 min
December 01, 2025 "Uganda Has Lost Its Common Sense"– David F.K Mpanga on Bad Leadership, Kampala Chaos & How We Fix It
In this episode David F.K. Mpanga —lawyer, and author of The Politics of Common Sense — breaks down why many African societies struggle not with resources or intelligence, but with the absence of collective reason. We discuss Kampala’s chaotic traffic, Uganda’s 2026 elections, whether democracy can deliver common-sense leadership, the cultural clash between kingdoms and modern states, citizenship, exile, and the tension between law, power and identity in Uganda and East Africa.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
2 hr 33 min
November 24, 2025 NRM Must Reform or Die – Raymond Mujuni on Museveni’s Damascus Moment & Uganda’s Urban Anger
My guest this week on The Long Form is Raymond Mujuni — award-winning Ugandan journalist, Deputy Director of the African Institute for Investigative Journalism, and co-host of Grab a Coffee Podcast .
In this episode, we dive into what Uganda’s urban generation is really fighting for, Museveni, NRM, the tension between Kampala’s brunch-going elites and hustling boda-boda riders, and what that says about the future of Uganda, Rwanda and East Africa.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
1 hr 15 min
November 17, 2025 Alan Kasujja Breaks His Silence: BBC Exit, General Muhoozi, Uganda’s Election & The Deepfake Crisis
Ex-BBC journalist Alan Kasujja unpacks 13 years inside one of the world’s most influential newsrooms. From the impact of deepfakes on democracy, to the hidden biases shaping Western coverage of Africa, to his personal journey back home after more than a decade abroad, Kasujja speaks with honesty and clarity.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
1 hr 29 min
November 10, 2025 Can Love Survive AI? Rwandan Pastor Hassan Kibirango on God, Men & the Modern World
In this deeply personal and provocative episode of The Long Form, Pastor Hassan Kibirango — leadership coach, husband, and men’s pastor at Christian Life Assembly —explores how relationships, religion, and morality are being reshaped by the modern world.
From AI and marriage, to divorce, fatherhood, faith, and purpose, Hassan reflects on what it means to be a man, a believer, and a husband in an age of digital temptation and emotional disconnection.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
1 hr 40 min
November 03, 2025 Building Real Wealth in Rwanda: Rwanda’s Capital Markets CEO on Why Land Alone Won’t Make You Rich
This week on The Long Form, I sit down with Thapelo Tsheole, the CEO of the Capital Markets Authority of Rwanda, to unpack the future of money, investment, and financial confidence in Africa. From his journey in Botswana’s stock exchange to leading Rwanda’s financial transformation, Thapelo reveals how ordinary Rwandans can participate in the capital markets, what’s holding back Africa’s financial integration, and how we can move from saving to true wealth creation.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
1 hr 28 min
October 27, 2025 Are Foreign Banks Controlling Rwanda’s Future? BPR Bank CEO Patience Mutesi Responds
I sit down with Patience Mutesi, Managing Director of BPR Bank Rwanda to discuss the rise of foreign-owned banks and how telecoms are shaking up the financial sector. Patience also shares her insights on smart money habits, startup financing, and how everyday Rwandans can make better financial choices for their families and future.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
1 hr 28 min
October 20, 2025 The European Hand Secretly Fueling Africa’s Deadliest War - Amb. Joseph Mutaboba Reveals ALL
In this week’s episode of The Long Form, we speak to Ambassador Joseph Mutaboba — one of Rwanda’s most experienced diplomats .
We talk about what really went wrong between Rwanda and the DRC, the quiet role Rwanda played in averting a war between Ethiopia and Eritrea, and what the future holds for peace in the region.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
2 hr 13 min
October 13, 2025 Are Birth Control Pills REALLY Causing Brain Tumors? Rwanda’s First Female Neurosurgeon Speaks Out
Dr. Claire Karekezi is Rwanda’s first female neurosurgeon — one of just seven neurosurgeons serving over 14 million people.
In this compelling episode of The Long Form Podcast, she opens up about the life-and-death pressure inside the operating room, the leading causes of brain trauma in Rwanda, the role of AI and robotics in African medicine, and what it takes to keep your brain healthy. From treating stroke and accident victims to mentoring young doctors, Dr. Karekezi’s journey is a story of brilliance, resilience, and purpose.
🎧 Tune in for a rare look at medicine, technology, and the future of healthcare in Africa — through the eyes of a surgeon who saves lives daily.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
2 hr 6 min
October 06, 2025 "I Bled Internally When Fred Rwigema Died" – Dr. Emile Rwamasirabo on Exile, War and Liberation
In this week’s episode of The Long Form, I sit down with Dr. Emile Rwamasirabo — a man whose life mirrors the turbulent history of Rwanda. Born in 1951 in Nyaruguru, he lived through the Kayibanda years, endured exile, trained as a surgeon in France, and then left a comfortable life abroad to join the Rwandan Patriotic Front (RPF) in Uganda. From the battlefields of the liberation war where he treated wounded fighters, to rebuilding Rwanda’s shattered health system and leading its biggest hospitals, Dr. Rwamasirabo shares a deeply personal and historical perspective. We talk about exile, sacrifice, state-building, and the lessons of the RPF struggle. For audiences across Rwanda, East Africa, Africa, and the diaspora, this conversation offers a rare look into the journey of a senior RPF cadre and the evolution of Rwanda’s politics, medicine, and nationhood.
Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739
Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com
Produced by LF Media
3 hr 42 min

About The Long Form Podcast

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An LF Media Production

The Long Form is a weekly podcast hosted by Sanny Ntayombya, featuring in-depth conversations on politics, business, sports, entertainment, arts, and…