Episode 57: In this recap episode, Amanda Powers engages in a deep conversation with international keynote speaker and entrepreneur Eddie Pinero about motivation, personal development, self-discovery, imposter syndrome, identity, change, courage, and creativity. They explore themes of self-discovery, overcoming fear, and the importance of pursuing one's passions. Eddie shares his journey from a corporate job to becoming a full-time content creator, discussing the challenges of imposter syndrome and the significance of self-identity in personal growth. Eddie reminds us that most decisions are reversible, and we shouldn’t fear change. The conversation emphasizes the need for exploration and alignment in life, offering valuable insights for those feeling lost or at a crossroads with where to go next.

Keep Up with Eddie Pinero:

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Episode 56: Here is the recap of Amanda's interview with Case Kenny, a prominent figure in the mindfulness industry who also works as a writer, podcaster, and recording artist behind The New Mindset Journal. They discuss Case's journey from a career in advertising to becoming a full-time content creator. The conversation delves into the challenges of transitioning careers, the importance of financial leverage, and the creative process behind Case's popular Red Sharpie notes on Instagram. Case explains how he built his personal brand, manages self-doubt, and the evolving landscape of e-commerce and content creation. In this conversation, we explore various aspects of creativity, including overcoming writer's block, the importance of consistency in creative endeavors, and the balance between pursuing passion and monetization. They discuss the significance of authenticity and relatability in content creation, as well as the role of the universe in guiding personal growth. The conversation emphasizes the need to embrace discomfort and cringiness as a pathway to growth and success, while also reflecting on the importance of self-acceptance and defining one's own path in life.

Keep Up with Case Kenny:

Instagram | TikTok | YouTube | Website | Podcast

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Episode 55: This week Amanda shares her personal experiences and reflections on the scarcity mindset, especially as the year comes to a close. She discusses the pressures of societal expectations regarding accomplishments, relationships, and motherhood, and emphasizes the importance of reversing the scarcity mentality into the abundance mindset. She discusses how to build an abundance mindset through personal growth, mindfulness, and practical steps to overcome feelings of inadequacy. She encourages listeners to seek professional help if needed and to embrace their unique journeys without rushing through life.

Resources

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Email: ⁠[email protected]⁠

IG:⁠ ⁠⁠⁠@podcast.for.the.lost⁠⁠ | ⁠@amanda.k.powers⁠

TikTok: ⁠@podcast.for.the.lost⁠

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Episode 54: November has been a BIG month! Amanda acknowledges her family members’ birthdays, Veterans Day, and the current political climate. Trump was declared the winner of the 2024 Presidential Election and all hell broke loose on the internet. Today’s conversation delves into managing difficult feelings of anxiety, setting boundaries, and reconciling your finances—specifically, how your past decisions influence your current anxiety issues. Amanda discusses a recent conversation with an industry partner that made her upset and how she calmed herself down through self-reflection, writing and saying daily affirmations, and finding a balance between living cautiously and living courageously. The episode concludes with a message of hope and encouragement for listeners to take control of their lives and embrace change because you become empowered when you can recognize what is within your control—and what is not.

Keep Up with Amanda

Email: ⁠[email protected]⁠

IG:⁠ ⁠⁠⁠@podcast.for.the.lost⁠⁠ and ⁠@amanda.k.powers⁠

TikTok: ⁠@podcast.for.the.lost⁠

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Episode 53: Amanda reflects on the passage of time, her upcoming travels, and the importance of overcoming self-imposed fears. We discuss everything from podcasting dreams to travel, procrastination, self-improvement, creativity, personal growth, mindset, fear of failure, taking action, and empowerment. She emphasizes embracing your potential while pursuing your dreams and the dangers of putting things off until tomorrow. Amanda also discusses the significance of keeping creativity and authenticity in one's life, encouraging listeners to invest in themselves and their passions.

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Episode 52: Amanda discusses her personal journey of self-care, battling burnout, and focusing on growth, touching on the importance of breaking cycles of self-doubt, confusion, and discouragement. She explains her experiences with religion, sleep paralysis, the role of fear in self-sabotage, and the power of leaning into your intuition during personal development. Amanda also shares insights from a ChatGPT

References & Resources

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Episode 51: In this episode, Amanda reflects on the past year of her podcasting journey, sharing personal growth experiences, lessons learned, and insights gained from interviews and life events. She discusses the importance of starting new ventures, trusting one's intuition, embracing mistakes, and the necessity of rest. Amanda emphasizes the value of having more fun in your life, creating new opportunities, and recognizing when to walk away from situations that no longer suit you. She reminds us comparing your journey to others can be misleading and unproductive and that you should believe people when they show you who they truly are.

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Episode 50: In the final episode of this 3-part series, Amanda welcomes back her good friend, Judah Lando, a Nashville-based bodybuilder and personal trainer-turned-lifestyle coach. The two friends explore various themes surrounding fitness, personal growth, and relationships. They discuss the importance of humility, the challenges of dating in the gym environment, and the significance of self-awareness in navigating life's transitions. This episode is filled with humor and insightful anecdotes, making it relatable for listeners seeking guidance on their own journeys.

Judah Lando IG: @judah_lionidas

Judah Lando FB: judah.lando

Judah Lando X: @kingjudahp

Keep Up with Amanda

Email: ⁠[email protected]⁠

IG:⁠ ⁠⁠⁠@podcast.for.the.lost⁠⁠ and ⁠@amanda.k.powers⁠

TikTok: ⁠@podcast.for.the.lost⁠

Discount Links

Twenty2 Nutrition - ⁠5% Off ⁠

P'TULA - $10 Off⁠

Oner Active - $10 Off⁠

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Thrive Cosmetics - $15 Off⁠

Tula Skincare - 20% Off⁠

Beis Travel - $15 Off⁠

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Episode 49: In Part 2 of this 3-part series, Amanda and Judah Lando explore the multifaceted world of fitness, discussing personal journeys, the complexities of gym culture, the significance of mental health, and the importance of post-show recovery. They delve into body recomp, metabolism, and the evolving landscape of talent management in the fitness industry, all while sharing personal anecdotes and insights that resonate with anyone navigating their own fitness journey.

@meggbfit discusses there's real beauty on the other side of discomfort

Judah Lando IG: ⁠@judah_lionidas⁠

Judah Lando FB: ⁠judah.lando⁠

Judah Lando X: ⁠@kingjudahp⁠

Keep Up with Amanda

Email: ⁠⁠[email protected]⁠⁠

IG:⁠⁠ ⁠⁠⁠⁠⁠@podcast.for.the.lost⁠⁠⁠ and ⁠⁠@amanda.k.powers⁠⁠

TikTok: ⁠⁠@podcast.for.the.lost⁠⁠

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⁠⁠Twenty2 Nutrition - ⁠5% Off ⁠⁠

⁠⁠P'TULA - $10 Off⁠⁠

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Episode 48: In Part 1 of this 3-part series, Amanda interviews Judah Lando, a Nashville-based competitive bodybuilder, about his fitness journey, recent competitions, and the transition from personal training to lifestyle coaching. They discuss the importance of recovery, nutrition, and the balance between competitive bodybuilding and everyday life. Judah shares insights on self-acceptance, the impact of age on fitness, and the challenges of modern diets. The conversation emphasizes the significance of consistency, long-term goals, and the personal growth that comes from pursuing fitness and health.

Judah Lando IG: @judah_lionidas

Judah Lando FB: judah.lando

Judah Lando X: @kingjudahp

Keep Up with Amanda

Email: ⁠[email protected]⁠

IG:⁠ ⁠⁠⁠@podcast.for.the.lost⁠⁠ and ⁠@amanda.k.powers⁠

TikTok: ⁠@podcast.for.the.lost⁠

Discount Links

⁠Twenty2 Nutrition - ⁠5% Off ⁠

⁠P'TULA - $10 Off⁠

⁠Oner Active - $10 Off⁠

⁠Jenni Kayne - $75 Off⁠

⁠Thrive Cosmetics - $15 Off⁠

⁠Tula Skincare - 20% Off⁠

⁠Beis Travel - $15 Off⁠

Chase Sapphire – Sign-On Bonus Points

EvolveYou App – 30% Of Yearly Subscription

Nutrafol - $20 Of Your Subscription