The Love Your Life Project

Ana explores how certain memories endure and remain alive long after they have formed and she shares some favorites of her own too. 

Ana discusses the potential benefits of embracing the unknown. As usual, she offers some related poems for inspiration.

Ana shares another assortment of her favorite love poems, and this time includes a couple of her own. 

Following the previous episode, which was a guided meditation on the turning of the year, this session addresses the more practical aspects of beginning again and what that might entail. As usual, several poems are woven in. Enjoy!

Sit back, relax, and receive this gentle meditation guiding you into heightened intimacy with your own heart and through reflections on what the past year, and into 2022.

Ana shares about her journey from being a fatalist to learning a deeper trust in the workings of life.  As usual, she adds some juicy poems for extra flavor.

A na  shares about the challenges and  potential freedom that can unfold in relinquishing what no longer serves us.  Related inspiring  poems are stranded through this episode.

Using poems and personal histories, Ana muses on the extraordinary role of Mother in our world.

In this episode, Ana muses on the paternal role and how it plays out in various situations and circumstances. As usual, she offers a selection of poems related to the complex role of Father in our world.

Ana shares some of her own experience with facing and transforming fear, weaving in her usual selection of poems that address this in various ways.