Ana shares some of the intimate love poems that blossomed along the path of her spiritual journey, and includes some tales of what inspired them.

In this episode, Ana muses on what constitutes "sanity" or "normality" in our world, and by contrast, "insanity." She shares some heartfelt tales from a deep friendship in her earlier life as a point of departure. 

Ana offers a deep, intimate meditation which explores how Love lives and breathes through us, whether we are conscious of it or not.

Ana offers some inspiration on kindness: the gift that keeps on giving. Poems and quotes interwoven throughout.

In this episode, Ana muses on the presence of miracles, both large and small, in her life and in the world. She intersperses her talk with related quotes and poems.

In this episode, Ana discusses the difficult history of the fate of pregnant women in Ireland. Please note there is highly sensitive material included here, as well as relevant poems and potentially hopeful takeaways for the listener.

In this episode, Ana shares addresses the highly charged topic of the overturning of Roe vs. Wade. Please be aware that sensitive details will be discussed and explored. 

Ana offers a gentle meditation on loving and softening from the inside out.

Ana shares thoughts and poems about the celebration of light during Midsummer.

Ana shares suggestions to help us befriend the "enemy" within, that is, to find inner peace. She discusses recent research on human behavior and various related poems and quotes.