The Lucas Lim Fitness Podcast

By Lucas Lim

All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and ... more

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FAQs about The Lucas Lim Fitness Podcast:

How many episodes does The Lucas Lim Fitness Podcast have?

The podcast currently has 63 episodes available.

The Lucas Lim Fitness Podcast episodes:

June 25, 2018 Episode 38 - What is the best way to warm up in the gym?
Hey podcast fam!

I created this episode as I thought I would be highly valuable to you. There can still be some confusion as to when I first enter the gym, what can I do? Should I jump on the bike?

Hope this episode helps you out!

Peace and pancakes.
...more
6min
June 23, 2018 Podcast Episode 37 - The Magnesium Miracle. Is there such thing and what's the deal?
Hey podcast fam - hope you're all rad. I haven't spoken about magnesium lately and we've seen it commercially on tv with so many benefits. So what's the deal? Is it really essential? What purpose does it serve?

Check out today's podcast episode and understand why you may be deficient in magnesium if you are experiencing some of these signs and symptoms.

Peace and pancakes.
...more
6min
June 21, 2018 Ep 36 Women and Training - The 101 foundation.
Hey podcast fam!

One for the ladies here, or for the fellas to share to their lady friend, sibiling or mum. I'll leave it with you. But please take the time to listen, learn and enjoy!

Peace and pancakes.
...more
10min

FAQs about The Lucas Lim Fitness Podcast:

How many episodes does The Lucas Lim Fitness Podcast have?

The podcast currently has 63 episodes available.