The M & L Show

By Mark & Lawrence

The M& L Show is a refreshing look at how business, wellness and life don't have to be a slog.

Each week we dig into topics related fitness, nutrition, business and anything else that takes our f... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The M & L Show:

How many episodes does The M & L Show have?

The podcast currently has 55 episodes available.

The M & L Show episodes:

April 01, 2020Episode 5 - Morning Routine
We're back in these strange times with the fifth episode of Goals and Fads with two Dads.
This week we will get a round up on how Lawrence is getting on with his morning routine. We also give feedback on Meditation. Going through how we did it, what type of meditation we did and what impact this had.
We also set the new weekly challenge.
Want more information, find us at:
Mark Clewley:
www.instagram.com/mark_clewley83

https://www.mase4fitness.com/
Lawrence Neale
https://acta201.com/

https://www.instagram.com/acta201/
...more
43min
March 25, 2020 Episode 4 - Monthly Challenge Set
Where has the time gone - episode 4 is here already.
During this weeks usual ramblings we discuss how both of us have done with doing the Dopamine Detox.
Mark gives his round up on the Ivy Lee Method, while a new month long challenge is set for Lawrence. This challenge is one that every entrepreneur seems to highly recommend implementing.
...more
40min
March 18, 2020 Episode 3 - Dopamine Detox
Episode 3 already. For this week we catch up on how Mark is getting on with his monthly challenge and set a new mini challenge.
We also find out how both of us got on with the mini challenge set last week. Did we make any money selling online and how easy is it?
All this plus our ramblings on how we are progressing with our goals.
...more
50min
March 11, 2020 Episode 2 - Ivy Lee Method & Mini Challenge 1
In this weeks episode we get an update on how Mark's first week using the Ivy Lee Method has gone. Has it made a positive impact or does it need adjusting?
Weekly Mini challenge is set which is a challenge around how easy it can be to make money online.
...more
55min
March 04, 2020 Episode 1 - Introductions & Challenge One
Welcome to the first episode of Goals, Fads and 2 Dad.
This is a weekly podcast by two dads trying to juggle building businesses and time with our family.
We hear a lot about habits and must do's from successful people and we want to explore what really works for the average person. Challenges will be set both weekly and monthly to see what really works.
We would love to have you follow our journey.
...more
52min

FAQs about The M & L Show:

How many episodes does The M & L Show have?

The podcast currently has 55 episodes available.