
Sign up to save your podcasts
Or


Meditation Instructor Cathy Lhamo Jackson reviews the proper posture for Shamata, or quiet sitting meditation, and gives a teaching on the Mahamudra Lineage Prayer, detailing its history, its meaning, and its importance in the practice of Tibetan Buddhism.
By Columbus KTC4.9
4646 ratings
Meditation Instructor Cathy Lhamo Jackson reviews the proper posture for Shamata, or quiet sitting meditation, and gives a teaching on the Mahamudra Lineage Prayer, detailing its history, its meaning, and its importance in the practice of Tibetan Buddhism.

845 Listeners

10,540 Listeners

264 Listeners

359 Listeners

1,466 Listeners

943 Listeners

6,356 Listeners

12,763 Listeners

87,143 Listeners

112,467 Listeners

378 Listeners

16,072 Listeners

60 Listeners

5,719 Listeners