The Main Character Experience™ Podcast

The Main Character Experience™ Podcast

By Kala C. Simmons, MSW | Identity & Confidence StrategistSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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The Main Character Experience™ Podcast episodes

  • 5 Key Benefits of Emotional Mastery! Number 4 Make Shock You

    Send us Fan Mail

    Hello Gorgeous!

    In this episode we are talking about the 5 Key Benefits of Mastering Your Emotions. In the episode I ellude to Woosah, The 6 Step Blue Print for Mastering Your Emotions. That masterclass replay will be up in The Plot Twist Kommunity Group through Monday at 11:59pm. Don't miss it!

    You can join The Plot Twist Here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Want a Complimentary Coaching Consult? Complete the form here:https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

     





    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    6 min
  • Emotional Mastery and The 5 Love Languages

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    This month in The Plot Twist we are talking about Emotional Mastery!
    Tap into this episode, and learn how The 5 Love Languages helped me to start my emotional mastery journey.

    You can find the original book here: https://a.co/d/1KL8kIE

    Take the free online 5 Love Languages Quiz Here:
    The Love Language® Quiz (5lovelanguages.com)


    Want to find me on Social?

    Join My Free Facebook Kommunity -The Plot Twist here:   https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066 

    Schedule A Coaching Call Here:
    https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    12 min
  • 3 Tips for Combating Superwoman Syndrome

    Send us Fan Mail

    Hello, Gorgeous!

    In today's episode, we dive into Superwoman Syndrome. We'll chat briefly about what it is, how to recognize it, and 3 tips for overcoming it.

    Want to find me on Social? Check for me here:

    Join My Free Facebook Kommunity,  The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Want a Complimentary Coaching Consult? Complete the form here: https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

     

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    8 min
  • Don't Forget To Unplug and Check-In

    Send us Fan Mail

    Hello, Gorgeous! 

    In this episode, we dive into where I've been over the last few days, and the importance of unplugging and checking in with the people we love. 

    Want to link with me on social? Find me Below! 

    Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK 


    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==


    Want a Complimentary Coaching Consult? Complete the form here:

    https://form.jotform.com/223384864928066


    Schedule A Coaching Call Here:  https://calendly.com/heycoachk

     

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    5 min
  • Frenemies and Other Empath Struggles

    Send us Fan Mail

    Hello, Gorgeous! 

    This episode is for all my Empaths, Highly Sensitive People, and Recovering People Pleasers. One thing is for sure, navigating friendships can be very challenging especially, when you are newly learning to balance your needs with the emotions of others.

     

    -Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    - Want a Complimentary Coaching Consult? Complete the form here:

    https://form.jotform.com/223384864928066

    -Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    9 min
  • How Willingly Getting Uncomfortable Changed My Life

    Send us Fan Mail

     Hello, Gorgeous! 

    In this episode, we recap my July and discuss how engaging in a daily series of uncomfortable actions transformed my life and my business.  Tap in to hear my biggest take-aways. 


    Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Want a Complimentary Coaching Consult? Complete the form here:

    https://form.jotform.com/223384864928066

     

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    8 min
  • 3 Monumental Truths About Boundaries

    Send us Fan Mail

    Hello, Gorgeous!

    In this episode, I'm sharing 3 monumental truths about Boundaries that have truly changed the way that I navigate relationships. Tap in and Let's chat.

    Guide to Setting Boundaries Like A Boss: https://view.flodesk.com/pages/6495ac54dff3f332c5cf7dd4 

    Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Want a Complimentary Coaching Consult? Complete the form here:

    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here:  https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    6 min
  • What is Self-Love? And Why is it Important?

    Send us Fan Mail

    Hello, Gorgeous!

    Today's episode is super special, because it serves as the kick off to my free 5 Day Self-Love Academy being hosted in The Plot Twist Kommunity! Tap in and let's chat about what self-love is, and why it's so important.

    Want in on the challenge? Join The Plot Twist below:

    The Plot Twist : https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Want a Complimentary Coaching Consult? Complete the form here:

    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    8 min
  • Make Time For Rest Or You'll Have To Make Time To Recover

    Send us Fan Mail

    Hello Gorgeous!

    In this episode, we dive into one of my favorite things. REST! It's so important.  Learning easy ways to build in rest on a daily basis make it easier to adopt it as a habit. Tap in. Let's chat. 


    Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Want a Complimentary Coaching Consult? Complete the form here:

    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here:  https://calendly.com/heycoachk

     

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    10 min
  • It's Controversial, But We Have to Address it: Let's Talk AI

    Send us Fan Mail

    Hello, Gorgeous!

    In today's episode we are diving into the dangers of AI and the potential threat it poses to our mental health and self-esteem. Tap In. Let's chat.

    Want to link with me on Social? Find me here:

    Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Want a Complimentary Coaching Consult? Complete the form here:

    https://form.jotform.com/223384864928066

     Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    6 min

About The Main Character Experience™ Podcast

From the publisher's feed

The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…