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Hello, Gorgeous!
As a full time corporate employee, Mom, Spouse, and Entrepreneur I'm often asked how I get everything done. In this episode, I'm telling you my secrets of time managment. How I crush my daily "to do" list, and still have time for myself and those I love most.
Want to link with me?
Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
Daily Time Blocking Calendar: https://a.co/d/45DcZJT
Weekly “At A Glance” Planner Notebook: https://a.co/d/4eIVl6o
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
In this episode, we are diving into 3 things that every girl should know. I've been on a long journey to becoming the healthiest, happiest, best version of myself I've ever been, and understanding these 3 things has made all the difference.
Want to link with me on social? Check out the links below:
Join Th e Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
Tap in! I want to share with you the secret to youth. I'm at the halfway mark between 36 and 37... which means, I'm closer to 40 than not, but recently was told by a medical professional that I look like I'm in my 20's. In this episode, I spill the tea.
Want to find me on social?
Join my FREE Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here:https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
Have you ever wondered why your brain doesn't quite work like others? Why other people jump in or volunteer, or literally change their lives, and you just sit on the side lines...? In this episode I deep dive into it... Tap in!
Want to connect on social? Find me below:
Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here: https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
Happy Mid Year's Eve! In case you thought this year was a total bust, it's not! Tune in! Let's talk GOALS, Recomittment, and how there's still time to make a change.
Join My Free Facebook Kommunity,
The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here: https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
Tap in! Let's Talk about how to Fear of Failure is holding you back from the life you can't stop dreaming about.
Want to know more about the HeyCoachK Kommunity? Check me out:
Join The Plot Twist Kommunity Group here :https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here: https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
In this episode we are discussing the cornerstone of Confidence. I'll also refer to my FREE 3-Day Confidence Clinic: The Glow Up that's happening this week: June 20th-June 22nd LIVE in the Plot Twist Kommunity Group! (Nightly at 635pm).
You can get in on the challenge by joining the group below:
Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here: https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
Or check out all the things at: http://www.heycoachk.co
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
In this episode, we will discuss the most common misconception, I hear when it comes to fresh starts. I used to be guilty of this myself, but overtime I've the truth. Tune in and tag a friend.
If you are finding value from this podcast series, please consider leaving a review. This will keep the message going and help me to expand my platform to women who may otherwise never be delivered from the bondage of self-sabotage. I love you girl! Talk soon.
Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here:https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
In this episode, I'm teaching you the simple secret to fresh starts, and the tool that I use to apply it! Hope that you enjoy it!
Want to know more about the tool? Check out the actual book here: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage: Robbins, Mel: 9781682612385: Amazon.com: Books
You can find Mel Robbins on Instagram
Mel Robbins (@melrobbins) • Instagram photos and videos
Interested in finding me on Social? Look out below:
-Join my FREE Facebook Kommunity here:
https://bit.ly/ThePlotTwistKommunity
-Find me on Facebook here:
https://www.facebook.com/heycoachk
-Catch me on Instagram Here:
http://www.instagram.com/heycoachk/
Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here:
https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
One of the issues that seems to be recurring for my clients is knowing their worth! Girl, YOU ARE GOLD! Check out this replay, of a recent Live Segment and don’t miss the chance to participate in the 3 Day Confidence Clinic.
The Plot Twist Kommunity Group:
https://bit.ly/ThePlotTwistKommunity
View Live Video Here:
https://fb.watch/l0bG-9XlxU/?mibextid=qC1gEa
-Find me on Facebook here:
https://www.facebook.com/heycoachk
-Catch me on Instagram Here:
http://www.instagram.com/heycoachk/
Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here:
https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
From the publisher's feed
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…
If you’re a Black woman navigating a fresh start in life, love, career, identity, or healing, welcome home.
This podcast is for women who feel stuck, overlooked, disconnected from themselves, or exhausted from shrinking in rooms they were born to own. Each episode offers honest conversations, practical mindset shifts, and identity-level strategies rooted in confidence, self-trust, boundaries, self-worth, and personal growth.
Inside The Main Character Experience™, you'll find real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots, identity shifts, and new chapters in your 30s, 40s, and beyond
• Strengthen your relationship with yourself so you stop performing for validation
• Trust yourself enough to make decisions that actually reflect who you are
• Step fully into your Main Character Era™ with confidence, clarity, and ownership
This podcast centers the lived experiences, emotional labor, brilliance, and growth of Black women navigating change and becoming more fully themselves—but growth has no shade card. If you’re a woman who values truth, accountability, self-trust, and a little side-eye-worthy humor along the way, you belong here.
Through storytelling, mindset coaching, and identity-level work, you'll be challenged to stop playing small, stop outsourcing your decisions, and start showing up as the woman at the center of your own life.
✨ Your next chapter starts here. Are you ready to take up space?
Konnect with Kala 🔌✨ 📲 @iamkalasimmons on IG, TikTok, YouTube, FB, Threads & LinkedIn 🌐 KalaSimmons.com