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The Main Character Experience™ Podcast
By Kala C. Simmons, MSW | Identity & Confidence StrategistSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
The Main Character Experience™ Podcast episodes
- The Mom Mindset That Changed The World
Send us Fan Mail
Hello Gorgeous!
In this episode we continue our quest to shift our mindset and take an even deeper look at how our outlook and beliefs change everything! This episode is quick, but loaded with goodness! Tap in and don't forget to let me know what you think.
Want to follow me on Social Media? Check out the links below, so you never miss a thing.
Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons4 min - The Most Monumental Mindset Hack: Failure, Perserverance, and Staying HYPE
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Hello, Gorgeous!
In this episode we dive into a monumental mindset shift that you can make that will change your life and the way you see challenges. We also talk about Failure, Fear, and Gratefulness. Tap in and here how this week has been one for the books.
Want to link with me on social media?
Join my FREE Facebook Kommunity The Plot Twist here:
https://bit.ly/ThePlotTwistKommunityYou can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons7 min - Did You Hear This? A Candid Chat On Love Languages With The Love of My Life
Send us Fan Mail
Hello, Gorgeous!
I am so excited to bring you today's episode! In a completely d to share a candid conversation with My Love as we dive into the 5 Love Languages and how it relates to Relationship Currency. I could literally talk to him for hours. He's without doubt my very best friend.
In this episode, we share what works for us, ways people can do better, and I even pick his brain for advice to women who seeking to find love or improve their relationship. I hope you enjoy!
Let me know if you guys want to hear more from us!
If there is a particular topic you want us to discuss, and we will dive in.
Interested in Finding Me on Social? Let's Link Up Below:
-Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066-Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons41 min - Relationships and Currency: A Chat With The Love of My Life
Send us Fan Mail
Hello, Gorgeous!
I am so excited to bring you today's episode! In a completely d to share a candid conversation with My Love as we dive into the 5 Love Languages and how it relates to Relationship Currency. I could literally talk to him for hours. He's without doubt my very best friend.
In this episode, we share what works for us, ways people can do better, and I even pick his brain for advice to women who seeking to find love or improve their relationship. I hope you enjoy!
Let me know if you guys want to hear more from us!
If there is a particular topic you want us to discuss, and we will dive in.
Interested in Finding Me on Social? Let's Link Up Below:
-Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunity-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066-Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons41 min - Do You Have An Anthem? Mindset and Music
Send us Fan Mail
Hello Gorgeous!
Did you know that music impacts your mood and your mindset? In this episode, we are discussing how creating a playlist and picking an anthem is a simple way to shift your mindset in NO Time!
Join The Plot Twist here: https://bit.ly/ThePlotTwistKommunityYou can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons5 min - The Ikea Effect And How It's Influencing Your Relationship Choices
Send us Fan Mail
Hello, Gorgeous!
In this episode we dive into the Ikea Effect! When I heard this, I was like, "WHAAAATTT?! I have to share it with my audience!" Tap in and learn how the Ikea Effect is impacting your relationship choices.
Want to Link with me on Social Media?
-You can join my free Facebook Kommunity, The Plot Twist here:
https://bit.ly/ThePlotTwistKommunity-You can find me on Facebook here:https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Want a Complimentary Coaching Consult? Complete the form here: https://form.jotform.com/223384864928066
-Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons9 min - My NEXT Big Thing! You're going to want to hear this! I Guarantee It's For You!
Send us Fan Mail
Hello Gorgeous!
I did a thing recently, and I am super proud of it! Two weeks ago, I hosted a Master Class on Emotional Mastery, and as an add on I created a tool called an Emotional Management Plan to help you identify difficult emotions and create strategies for managing those emotions when they arise. I am elated to offer you an opportunity to purchase the plan stand alone, or to book a call to work with me personally to create your individualized plan for managing tough emotions.
You can choose from these two options
Emotional Management Plan- Template:
https://buy.stripe.com/3cs3fScZRfsm4zmdRf
Emotional Management Plan w/1:1 Session:
https://buy.stripe.com/eVa6s42ldeoid5S28y
Want to link with me on social media? You find me by following the links below:
-Join my free Facebook Kommunity, The Plot Twist here:
https://bit.ly/ThePlotTwistKommunity-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Want a Complimentary Coaching Consult? Complete the form here: https://form.jotform.com/223384864928066
-Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons5 min - Healing is a Journey! What to Expect As You Navigate Growth and Change
Send us Fan Mail
Hello, Gorgeous!
In this episode, we dive into healing and many of the emotions or experiences that you may encounter when you venture on a growth journey or decide to change your life. This episode is a replay from last week's Wisdom Wednesday! You can find the actual live video here: https://fb.watch/mEFGCam737/
Want to link with me on Social Media? You can me by clicking the links below:
-Join my free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Want a Complimentary Coaching Consult? Complete the form here:https://form.jotform.com/223384864928066
-Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons12 min - Let's Talk Self-Commitment! What is it? Why is it important? How do I implement it?
Send us Fan Mail
Hello Gorgeous,
In this episode, I'm talking all about self-commitment. You'll learn what it means, why it's important, and some simple strategies for applying it.
If you're interested in linking with me on Social Media, check out my links below:
Join my free Facebook Kommunity, The Plot Twist here:
https://bit.ly/ThePlotTwistKommunityYou can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here:https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons9 min - Managing High Functioning Anxiety
Send us Fan Mail
Hello Gorgeous!
In this episode, we discuss High Functioning Anxiety: What it looks like and just a few strategies to manage it! Dive in.
In this episode, I reference a cheat sheet for affirmations to manage your anxiety. If you want your own copy, you can score it here: https://view.flodesk.com/pages/64e2e7233cf2fb90127d7634
You can find me on social media, or set up a coaching call by check out my links below:
Join my free Facebook Kommunithy, The Plot Twist here: https://bit.ly/ThePlotTwistKommunityYou can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Want a Complimentary Coaching Consult? Complete the form here:https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons9 min
About The Main Character Experience™ Podcast
From the publisher's feed
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…
shrinking, strengthen self-trust, and take ownership of the life they actually want.
If you’re a Black woman navigating a fresh start in life, love, career, identity, or healing, welcome home.
This podcast is for women who feel stuck, overlooked, disconnected from themselves, or exhausted from shrinking in rooms they were born to own. Each episode offers honest conversations, practical mindset shifts, and identity-level strategies rooted in confidence, self-trust, boundaries, self-worth, and personal growth.
Inside The Main Character Experience™, you'll find real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots, identity shifts, and new chapters in your 30s, 40s, and beyond
• Strengthen your relationship with yourself so you stop performing for validation
• Trust yourself enough to make decisions that actually reflect who you are
• Step fully into your Main Character Era™ with confidence, clarity, and ownership
This podcast centers the lived experiences, emotional labor, brilliance, and growth of Black women navigating change and becoming more fully themselves—but growth has no shade card. If you’re a woman who values truth, accountability, self-trust, and a little side-eye-worthy humor along the way, you belong here.
Through storytelling, mindset coaching, and identity-level work, you'll be challenged to stop playing small, stop outsourcing your decisions, and start showing up as the woman at the center of your own life.
✨ Your next chapter starts here. Are you ready to take up space?
Konnect with Kala 🔌✨ 📲 @iamkalasimmons on IG, TikTok, YouTube, FB, Threads & LinkedIn 🌐 KalaSimmons.com