The Main Ingredient

By CJSW 90.9 FMMusic

The Main Ingredient episodes

July 29, 2024Mental Illness - Episode July 28, 2024
Cosmic Level Event

Playlist:
Common & Pete Rock - Wise Up (74 db Summer Rework)
K-Rec, Checkmate & Moka Only - Inference & Hearsay
Stephen Hero & Uncle Fester, featuring Moka Only - One Square At A Time
Patty Honcho, featuring Backwoods Sweetie - Breeze
MC Random, featuring Neb Luv & EverydayKree - Choose Violence
DJ L-Way, featuring Planet Asia, El Da Sensei & Ruste Juxx - Straight Up
Ronnie Alpha - Rebirth
Common & Pete Rock - Lonesome
Thew's & Awon - Poison Pills
Awon & Phoniks - Time Waits For No Man
Rob Gonzales & DJ Proof, featuring Es - So(ul) Far
Kail Problems, featuring K.A.A.N. - Most High
Da Beatminerz, featuring Ras Kass - Back in Style ( DJ Evil Dee Remix)
Needagroove, featuring Tarik Robinson - Soulbrother
Diamond D, featuring KRS-One - The Kings
Le Zeppo & 9th Uno, featuring Lord Juco - The Winners
The Bad Seed - Nice Like That
DJ Pockets & Eddie Meeks, featuring Little Clayway & Supastition - Without Love
Che Uno & Kingdom Come - Coppola Flicks
DJ Premier, featuring Rick Ross, Lil Wayne & Big Sean - Ya Don't Stop
Capleton x Napoleon Da Legend x Macro Macro - Too Greedy
Grafh, featuring Peedi Crakk, Freeway & Memphis Bleek - Rocafella Chain
Freeway & Jake One, featuring Conway the Machine - Time
Natural Elements - Alive & Well
Classified - Make it Make Sense
Custom Made, featuring Angel Davenport - It's Like That
Rakim, featuring Nipsey Hussle, Snoop Dogg, Planet Asia, Louis King, Sally Green, Kobe Honeycutt & The L.A. Grand Choir - Love is the Message
Thrust OG & BoFaat - Something Kinda Lyrical
DJ Muggs & Raz Fresco - The Eternal Now
Darko the Super & Day Tripper, featuring Fatboi Sharif & Torito - Gas Filled Super Soaker
Blu & Evidence, featuring Domo Genesis & Navy Blue - Lights at Night
Mic Bless & Graff Roots - Graffiti On the Wall
Del the Funky Homosapien, featuring Baslonius.Funk, Safahri, Rashinel, Mic.tmichaelwallstreet, Rap Nerd, Lord Takim - Bars For Sale
Len-Dor, featuring Scott Free - Breakfast
New Villain & Onaje Jordan - Cosmic Level Event
Jamal Gasol, featuring Skyzoo & Sh4mel - All I Know
0 min
July 22, 2024Mental Illness - Episode July 21, 2024
Hurry Up And Wait

Playlist:
Es x Shark - Razor's Edge
Kool Keith & MC Homeless, featuring Gel Roc & Open Mike Eagle - Mushrooms & Acid
Candy's .22, featuring Vast Aire, 2Mex & D-Styles - Show Ponies
Epic & Rob Crooks - Sad Rapper Jack
Kurious, featuring Art Morera - 800 LBS
Muja & Dub Sonata, featuring Nazeem (of Blood $moke Body) - Put It Inna Book
Enoch, featuring E L U C I D and Mr. Muthafuckin' eXquire - Hurry Up and Wait
Junclassic - The Black Penguin
Brother Ali & unJUST, featuring Casual & Aesop Rock - Manik
2Mex - Where Do You Come From?
Super Duty Tough Work - Mood Swings
Fortunato & The Dirty Sample - Get It (Rove Remix)
Swollen Members - Subhuman
Shark, featuring Exit Only & Branded Moore - Eh Yo!
Freshman Woes, featuring Fashawn, Myka 9 & LMNO - Effortless
Phil Most Chill & Krash Slaughta - Definition Of Ill
Homeboy Sandman - People
Dillon & Batsauce, featuring Grand Puba - Cannonball
Kurious - I Don't Even Exist
Marz One & Supreme Da Almighty, featuring Donnie G & DJ TMB - Writerz Never Die
Saga - Have You Ever Had
Thrust OG & BoFaat - Toronto's Most Wanted
Sankofa - Asbestos Nanoseconds
Finsta & Mike C.O.X. - Mooshoo
Blueprint - Falling Down
Onry Ozzborn, featuring Boom Bap Project - Piss & Vinegar
Nord1kone, featuring Evolve - Nasty
Cut Beetlez & Bronx Slang - Next To Drip
AJ Suede, featuring Scallops Hotel - No Brainer
Doseone & Awol One - They
Previous Industries (Open Mike Eagle, Video Dave & Still Rift) - Pliers
Equipto - Memoir BLVD
Araura Borealis (Race Bannon & Original Super Legend) - AB
Wavy Bagels & Driveby, featuring GAM & Homeboy Sandman - Come To Me
Curly Castro, PremRock & Cont - Illusions of P
Ol' Burger Beats, featuring Billy Woods & Tha God Fahim - Black Sabbath
Cadence Weapon - Press Eject
0 min
July 15, 2024Mental Illness - Episode July 14, 2024
The Auditorium

Playlist:
Common & Pete Rock - Fortunate
The Allergies, featuring Dynamite MC - One Time
Emskee & Jake Palumbo - Ship 'Em Out
MC Juice - Unseen (Super Vibes Remix)
Potatohead People, featuring Frank Nitt & Reggie B - Secret Mission
Yogi & Woof - Let Tha Dopeness Begin
Oddisee - Live From the DMV
Potatohead People, featuring Abstract Rude, T3 & Kapok - Come Home
Lupe Fiasco - Samurai
Da Beatminerz, featuring Loaf Muzik - Where You From
Gennessee & L*Roneous - Knew Direction
Saigon & Fredro - The Mobbery
LL Cool J - Passion
Common & Pete Rock, featuring Posdnuos - When the Sun Shines Again
Dan-E-O - Ya Bad Self
Paradox & DJ Sean P, featuring Eternia - Taking Turns
Glasses Malone, featuring Terrace Martin - Put On
Rapsody, featuring Lil Wayne - Raw
The 6th Letter & Billie Essco - '05 Baby Milo Camo
VIOLENTKILL, featuring Guilty Simpson & The Jazz Spastikz - Cream Filas
Dillon & Batsauce, featuring Kool Keith - Ready On the Left
Napoleon Da Legend & Rhettmatic, featuring Nejma Nefertiti - Not Without a Heart
Nord1kone - L.I.F.E. & D.E.A.T.H.
Doobie & Dogg - Undefeatable
The Locomotive & Awon, featuring Dephlow & Son of Light - Nothing Is Changed
Jansport J, featuring Coast Contra - People's Choice
Apani B-Fly - Number One Sound
Leaf Erikson & Boog Brown - Boog's Groove
Common & Pete Rock - This Man
Frank N Dank, featuring Illa J - Wait
Amerigo Gazaway - The Look of Love
Scienz of Life - DNA
Daniel Son & Futurewave, featuring Raz Fresco - Underground Parking
Cut Beetlez & Bronx Slang - Liars
Edo.G & Tone Spliff, MiLKCRATE - Someday (MiLKCRATE Remix)
Fashawn x Cap Kendricks x DJ Access, featuring Lord Apex - Where the Sidewalk Ends
Blu & Evidence - The Land
SOVIETS (Jeff Spec & Chaix), featuring Hus Kingpin - Frescoes
Super Duty Tough Work - Exhibit Grey
Cadence Weapon - My Computer
Los Chicos Criollos, featuring Ruen - Criollo Godz
0 min
July 08, 2024Mental Illness - Episode July 7, 2024
The Best Dressed Secret

Playlist:
Mach Hommy, featuring Roc Marciano - Antonomasia
Awon & Phoniks - Grey Skies
Awon & Matt Wilde - Margiela Jazz Club
Lupe Fiasco - Palaces
YUNGMORPHEUS & Alexander Spit - The Harder They Come
Sonnyjim & Statik Selektah - Chun King
MaGic & Ohbliv - Quicksand
MaGic & Ohbliv - Bend Don't Break
New Villain x Walz, featuring pTah alBY, Tyler Durand & Nuri The Light - Building
Elaquent - Suco
I.F. (Chuuwee & iMAGINARY oTHER)(New) - Ride
Da Flyy Hooligan & Mr Slipz - Lifechecc 2.0
Lupe Fiasco - Outside
Wahid - 50/50
Essa & Pitch 92 - Right Now
Planet Asia & Flying Lindus - New Day
Big Hit x Hit Boy x Alchemist, featuring Boldy James - Godfather Pt. 2
Dango Forlaine & Christopher Jose, featuring Cedar Law$ & Gritfall - Fly Lordz
Seafood Sam, featuring Rae Khalil - Attack of the Dreadlocks
The 6th Letter & Billie Essco, featuring Raz Fresco - Reading Bape Manazines
Bless Picasso, featuring Elzhi - Rich Man's High
Raz Fresco & Daniel Son, featuring Gritfall - Rusty
Keyness, Smuff the Quiz & KLIM - Morning Beat
The 6th Letter & Billie Essco - The Best Dressed Secret
New Villain & Walz - Just Cause
Azariah, featuring Roshin - Full Contact
Your Old Droog - Crescent Moon
Spanish Ran, featuring Asun Eastwood & UFO Fev - Lead Showers
DNTE, featuring Wize Wonda, Milano & Toneyboi - Bathtub Gin
Blackchai, featuring 98PREEM - Vamp Lo
Gritfall, featuring Raz Fresco - Taste
Potatohead People, featuring Shafiq Husayn & Ivan Ave - Angelwings
Chester Watson & Elaquent - Didn't Come To Play
Mike Shabb, featuring Navy Blue - Free Jesus
Equipto, featuring Monk HTS - Game I'm In
Blockhead - Move Witch
Oddisee - Had To Improve
Wavy Bagels & Driveby - Driveby
0 min
July 01, 2024Mental Illness - Episode June 30, 2024
Oodles of Flows & Ohs

Playlist:
Saigon & Fredro, featuring Grand Puba - Think Twice
Equipto - Roller Coaster
Gabriel Teodros - Last of the Analog
Slum Village, featuring Elijah Fox & Eric Robertson - Factor
2Mex, featuring The Visionaries - WHOWANNIT
Soulcat22 - Fractal Sward
Hugo Monster - Opportunity Knocks
Awon & Gorilla Glock - Rose Gold Cuban Linx
Yogi & Woof - Comin Thru
Common & Pete Rock - All Kind of Ideas
Kooley High & Tuamie - The Freshest
Youl Brinner - The Jazz
Figub Brazlevič and Parental - Métro-Bahn
MelloSoulBlack - All Da' Time
OC From NC - L.A.G.
Rob Gonzales & DJ Proof - For the Day
Tanya Morgan - Walk My Way
The Nemesis Two - Cherie Amour
Fliptrix, featuring Jazz T - Dragonfly Steeze
General Steele & Es-k, featuring Louieville Slugga & Wize Crack - Be Cool
MC Lyte, featuring Queen Latifah - King King
Nord1kone, featuring Cyph4 - Braincell
Skrewtape & IceRocks, featuring Benny the Butcher & Milton - Pennywise
Truth By Design - Out For Domination (DTKS Remix)
Dan-E-O - Past Away
Anti-Lilly & Phoniks - I Know
Tru Trilla, featuring Guilty Simpson, Frost Gamble & Skyzoo - Turn That Down
DJ Muggs & Raz Resco - The Eternal Now
Blu & Evidence - Lost Angel
Blackhead - Chill Pill
Planet Asia & Flying Lotus - A-List
Da Beatminerz, featuring Loaf Muzik - Where You From
Matis, featuring Blabbermouf, Ellmatic & Markowy - Ruffneck
Sacred Hoop, featuring DJ Quest - When
Homeboy Sandman - Every Day
Gennessee & L*Roneous - Varsity Letters
Amerigo Gazaway - Keep In Touch
Hometown Heroes (Brad Baloo, Dj Yoda, Edo G) - Advice
Noveliss & Hir-O, featuring A-F-R-O - Eye of Thundera
Priest Da Nomad - Oodles of Flows & Ohs
Mickey O'Brien - The Medicine (Uncle Fester Remix)
0 min
June 24, 2024Mental Illness - Episode June 23, 2024
The Return of Cosm

Playlist:
Common & Pete Rock - Dreamin'
Hometown Heroes (Brad Baloo, Dj Yoda, Edo G) - The Process
LL Cool J, featuring Rick Ross & Fat Joe - Saturday Night Special
General Steele & Es-k, featuring Cormega - New York New York
SOVIETS (Jeff Spec & Chaix), featuring Elzhi - Manifest
Mach-Hommy, featuring Black Thought - Copy Cold
Madlib, featuring Black Thought & Your Old Droog - REEKYOD
The Quarter Inch Kings x Che Uno, featuring Born King - Solar King
2Mex, featuring Will.I.Am - L.A. Underground
Oddisee - Live From the DMV
Da Beatminerz, featuring De La Soul, Rasheed Chappell & Pharoahe Monch - My Year
Flavanoids, featuring Righteous, KRS One & DJ Merciless - Escape
Saigon & Fredro, featuring Big Daddy Kane - One Foot in the Door
Ghostface Killah, featuring Nas - Scar Tissue
Spice 1, featuring CL Smooth & DJ Premier - Since the Day
Slum Village, featuring Cordae & Earlly Mac - So Superb
Kurious & En Stereo - Purpose & Leisure
Rakim, featuring Kurupt & Masta Killa - Be Ill
Grafh, featuring Method Man - Fight For Love
Supastition, featuring Shad - Superare
DJ Design, featuring Phat Kat & Elzhi - The Blues
Potatohead People, featuring Moka Only - For the Soul
The 6th Letter & Billie Essco, featuring Raz Fresco - Getting Baked in the Bakery
Your Old Droog, featuring Yasiin Bey - Care Plan
Tha Dogg Pound, featuring Lady of Rage, Snoop Dogg & RBX - Who Da Hardest?
Napoleon Da Legend & Rhettmatic, featuring Nejma Nefertiti - Not Without a Heart
Dan-E-O - Vigilante
Rapsody, featuring Eryka Badu - 3 A.M.
J-Live - At the Date of This Writing
Tek & Stu Bangas - Agave
G Fam Black & BoFaat, featuring P-Ro, Thrust OG & OGBenGrimm - Shoot On Sight
K-Rec & 4-IZE, featuring Percee P - Best Life
Chance the Rapper & DJ Premier - Together
Super Duty Tough Work - New Sight
Brother Ali & unJUST, featuring Roc Marciano - Gauntlet
0 min
June 17, 2024Mental Illness - Episode June 16, 2024
Playlist:
skyzoo - crown holder
Freddie Joachim - Freddie Joachim Mix
Cabu - good evening
sango - yu
vanilla - nana
statik selektah - aint a damn thing changed
statik selektah ft skyzoo - the trophy room
OC apollo brown - the formula/signs
das brennan - growing apart
anti lilly - it will be all over
Phoniks - Thats the world
Nick Grant - Thats the world
0 min
June 10, 2024Mental Illness - Episode June 9, 2024
Playlist:
Kendrick Lamar - purple hearts
Ari Lennox - Cant Make you Change
Slum Village - Get Dis Money
Slum Village - Climax
Slum Village - CB4
Slum Village - players
Jay Dee - The Look of Love
Dilated Peoples - Love and War
A Tribe Called Quest - We Got the Jazz
sam sure - fresh air
Dragon Fli Empire - D-E-F
Dragon Fli Empire - Beauty Full
Dragon Fli Empire ft Infinite P - 4U
ghettosocks - all in
pete rock - play dis only at night
pharcyde - passing me by
INI - Think Twice
westside gunnn - shootouts
AYE - Keep It Real
AYE - 1OVE
Marco Polo ft Masta Ace - Here till infinity
Lou Phelps - Higher
Lou Phelps - August Rain
Moka Only - I dont do it anymore
Moka Only - I been the One
0 min
June 03, 2024Mental Illness - Episode June 2, 2024
Playlist:
Skyzoo - Everybody's Fine
Skyzoo - bodies`
pete flux - waters//robert horry
Kid Abstrakt - beautiful day
Blueprint - Falling Down
Amergio Gateway - Full Circle
Aaqil - Young Gifted Black
Nug Life - Institutional Eyes
Apeface - Glorify
Apeface - Summer Coming up
Apeface - Charlie Bronson Rap
Apeface - Get Right
Nas ft DJ Premo - Define my name
Fighub - Metro Bahn
Substance810 - sacred convenant
real bad man - The serpent charmer
PeteFlux - Understeller
NahReally - So it goes
Speak the Rebel - Rat Trap
Pen Lordz - Never Enough
Deezus - too stupid
Deezus - dreamcatchers
DJ Cosm ft Mangolasi - hi
Moka Only ft Teekay - Day thats New
Insightful - Beyond the Horizon
0 min
May 27, 2024Mental Illness - Episode May 26, 2024
Playlist:
Indigo Klan - travelling man
navy blue - phases
Budgie - To fall in love
Anti Lilly - survival of the realest
Emapea - chilling and ealing
Justo - Memoirs of the Lost ones
Kid Abstrakt - Chill and Relax/DayDreaming
FFB - alright
panthers and powder - skyzoo
parental - grand scheme
Illa J - Stocks UP
AWOL - baldwin reprise
AWOL - Have you Guessin
Awon - thrones for sale
Charlie Smarts - yaddayadda
Dango - Tomatoes
anti lilly - legendary
Moka Only - patina
Moka Only - Funky Like
Moka Only - Right Along
Moka Only - Keep the Dream
DJ COSM - Past Present Future
DJ COSM - Days thats new
BADBADNOTGOOSD - Kaleidoscope
0 min

About The Main Ingredient

From the publisher's feed

Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.