The Main Ingredient

By CJSW 90.9 FMMusic

The Main Ingredient episodes

July 14, 2025The Main Ingredient - Episode July 13, 2025
Instrumental Album Showcase: Kankick - Set The Standards

Playlist:
Brian Bars Burns - The 70s
uMaNg & B.B.Z. Darney, featuring Shabaam Sahdeeq - Return to the Classics
A-F-R-O, featuring Percee P & Pulse Reaction - Ricochet
PMD, featuring RJ Da Realest - On A Roll
Anti-Lilly & High John, featuring Brianna - Little Things
Potatohead People & Slippery Elm - Memory
Radamiz & Fortes - Face Up
Tylr C & $adflcko, featuring Skyzoo - Virus in the Matrix
K Banger x Vinz Vega - Scapegoat
Cutty & Cole - Green Stacks
Tash, featuring King Tee, Defari, Tha Alkaholiks, Xzibit & Q-Tip - Attention Is A Drug (Remix)
Justo the MC & Jay Rilez - Rich Man
Travesty the Lazy Emcee, featuring B-Dope - Like a Baby
Napoleon Da Legend & Clypto, featuring Terror Van Poo, Bernadette Price & D-Styles - Legendary Biopic
Cam B & Neak, featuring Yaw, Rashid Hadee & Sam Thousand - Better Be
Journeymen (Tali Rodriguez, Sankofa & Chef Mike) - Frame the Picture Proper
C.Shreve the Professor and Frank THE Phre$h - Fresco
14KT, featuring Shad - Thee
Shad - Bars & BBQ
J Scienide & Bes Kept - Ebony Fashion Fair 88
Arrested Development - Pack it Out (Speech Soul Remix)
Sadat X & Alamo - Here I Come
Wildchild & Nottz - Season of Kingsman
Open Mike Eagle - Contraband (The Plug Has Bags of Me)
Machacha, featuring Substance810, Vega7 The Ronin & DJ Grazzhoppa - Spanish Saffron
NapsNDreds - Spraygrounds
Ace SL - Let's TAlk About It (Karbine Mix)
Tona - Joy Ellis
Fashawn & Marc Spano, featuring Blu - No Comply
Krohme, featuring Empuls, Kahlee & Wild Pigion - Kitchen Sink Gumbo
Hus Kingpin - CITY OF WAVGOD
Pretty Bulli & PA Dre - What I Go Through
Legit, featuring Unknown Mizery, Wasun & KDB - Poison in the Garden
DJ Mirage, featuring M-Dot, Che Noir & Elcamino - Different Price
Apollo Brown & Bronze Nazareth , featuring RJ Payne - Lemon Glue
Evidence - Outta Bounds
0 min
July 07, 2025The Main Ingredient - Episode July 6, 2025
Instrumental album showcase: Cookin Soul - Tripi Hapa Beats

Playlist:
Masta Ace & Marco Polo - El Dente (Pt. 1)
Public Enemy - Aegism
Public Enemy - What Eye Said
Arrested Development - Let's Get On With It
Slick Rick - Landlord
Buck 65 - Boom Mic
Chev & Corp - 38 Special
Ice T - Hardcore MFKR
Daddy-O, featuring Chocolatt - The Pros Pt. 2
Blame One & Aloe Blacc - What's the Answer
Potatohead People & Slippery Elm, featuring Bahamadia - Up Close
Kung Foolish - Wu Wei
Yesh, featuring Ken Boogaloo - Foolish I'll Seem
LXVNDR & Uncle Fester, featuring Tachichi - Competition
Kenn Starr & Kev Brown, featuring Tanya Morgan - Rap Jam
Mike Flips - Daybreaker
E Reece - Shine (MG Coast Remix)
J Scienide & Bes Kept - Funny Farm (We're On the Ship)
The Bad Seed x Shade Cobain - Mood (All Fax)
Silent Funk - Broadcasting Live
Abstract Orchestra & Guilty Simpson - Big Bad Wolf
Clipse - So Be It
Solar C x Reazhun - Shine On (Remix)
Rasheed Chappell & Mickey Blue - Old NY Love
TJ Chill - The Calling
JRoberts & Ol Man 80zz, featuring Hus Kingpin - Lost Angels
Evidence - Different Phases
Che Noir - New Beginning
Erykah Badu & The Alchemist - Next To You
Lukah x Statik Selektah, featuring Killer Mike - South Still Speaking
DJ Krooked, featuring Daniel Son - Trooper
Abstract Mindstate, featuring Slum Village - The Get Down
Seun Kuti & Egypt 80, featuring De La Soul - Stand Well Well
0 min
June 30, 2025The Main Ingredient - Episode June 29, 2025
Playlist:
BADBADNOTGOOD - Kaleidoscope
Dill the Giant - Weed Man Son (Disco Mix)
Tea Fannie - Vibe Don't Lie
Sinzere - Buy Back the Block
Aladean Kheroufi - Now & Forever
Dan-E-O, featuring Saukrates - Sober Sunday
J Shiltz - 92 Blue Jays
K-Rec x Checkmate x Moka Only - Inference & Hearsay
Kaboom Atomic & The Dirty Sample - It Ain't Me
Masta Ace & Marco Polo, featuring Smif N Wessun - Breukelen
Mathematik - The Motive
Michie Mee, featuring Kenny Cee - Made It (Remix)
Mo Moshiri - Come Again
Potatohead People, featuring Abstract Rude, Kapok & T3 - Come Home
Sensational x The Dirty Sample - Blamp
Arlo Maverick, featuring KazMega - Night Shift
DJ Cosm, featuring KazMega - Cosm Mega
bRavenous, featuring Thrust - Missed the Message
Grand Analog, featuring Posdnous - Mutations
A.Y.E - 1ove
Azrael Raps Good & The Dirty Sample - One Size Fits All
Sargeant & Comrade, featuring Kool Keith & DJ WeezL - Romance in Outer Space
Freak Motif, featuring Teekay - On Track
Emay - 7th
Es, featuring Elzhi - Attack
Snotty Nose Rez Kids, featuring Hellnback - Growing Pains
David Strickland, featuring Violent Ground, Que Rock, Hellnback & Joey Stylez - Rez Life (Sebastian Gaskin Remix)
0 min
June 24, 2025 The Main Ingredient - Episode June 15, 2025
No Summary
2 hr
June 23, 2025 The Main Ingredient - Episode June 22, 2025
No Summary
0 min
June 09, 2025The Main Ingredient - Episode June 8, 2025
Instrumental Album Showcase: Doppelgangaz - Beats For Brothels Vol. 8

Playlist:
Little Simz - Thief
Kardinal Officall - Let Em Out
Propo '88 & Self the Bluest Eye - Level Up
The High & Mighty, featuring Large Professor & Tash - Prism
Tom Caruana, featuring Large Professor, Tiye Phoenix & Nick Maxwell - Perfect Match
Pat Van Dyke - Gratitiude
The Gemini Twins (Prop Dylan & Mr. Noun), featuring Awon - Golden Era Shine
Alias Molombo, featuring KRS-ONE, A-F-R-O, Cipherface & The Nicewun JM - Bollywood Jam
Funky DL - Artificial Intelligence
YZ - Unpack
Rob Gonzales & DJ Proof - Here's To You
Propo '88 & Self the Bluest Eye - City Thing
Figub Brazlevic & Hex One - Justice
Pharcyde & 1999 Write the Future - Phabulous
M-Dot & Confidence - No Bail Out
Genovese & Stan Ipcus - Don't Get It Twisted (CRC Remix)
Killa Dilla & Jay the Assassin - Time to Shine
Thrust OG & Frankenstein - Sizzle
Tachichi, featuring LXVNDR - At the Top
LXVNDR & Uncle Fester - World is Mine
14KT, featuring Nolan the Ninja & Fatt Father - Moetic
C-Red & Agent M - Godspeed
Tha Alkaholiks - Da Liks
Hugo Monster, featuring Bukue One - Where's Your Fight (Remix)
Taiyamo Denku, Thrust OG, BoFaat - Pattern
DJ Flipsyide, featuring AZ - Among the Righteous
Tristate, featuring Opio & Casual - Let 'Em Know
Sargeant & Comrade, featuring Prevail, Moka Only, Super Duty Tough Work & DJ Weezl - Distant Lands
Evidence - Nothing to See Here
Che Noir - Blink Twice
Bloo Azul & Spanish Ran - Buttersoft
Che Uno & Vago, featuring Checkmate & Wizdome Bunitall - Possible
Roshin & Gritfall - Ring Around the Rosie (Swag Around the Dollar Tree)
Elaquent, featuring Joe Bae - Fool Me Twice
Asun Eastwood & MK Ortiz, featuring Maze Overlay - Para Ti
0 min
June 02, 2025The Main Ingredient - Episode June 1, 2025
Rhymes in Old Speak -
Instrumental Album Showcase: Tone Spliff - Inspired By the Corner

Playlist:
Propo '88 & Self the Bluest Eye - Read All Night
El Da Sensei & Sadat X - Fly Shit Ricks 73
Maze Overlay - Queens
Rob Gonzales & DJ Proof, featuring Paula Perry - The Headline
O the Great & Castle Money Beats - I Bomb Atomically
Aesop Rock, featuring Open Mike Eagle - So Be It
BambuDeAsiatic, featuring Yamin Semali - Cold Crush
Stylistic Murder, featuring Blu - Uptown
Chuck D, featuring 1/2 Pint & Miranda Writes - Is God She?
C-Red & Agent M - On the Record
New Regency Orchestra, featuring J Scienide - Out in the World (The Process Remix)
Mic Bles & Klutch Norris, featuring Klutch Norris, Inzom, DJ Romes - Master Plan
Tom Caruana, featuring yU & Richard Halligan - Walker Mill Road
M-Dot & Confidence, featuring G-Dot - Connect the Dots
Yesh - Foolish I'll Seem
Propaganda, featuring Shad - Don't Mind Me
Propo '88 & Self the Bluest Eye - Dreams
Fresh Daily & Parental, featuring Debonair P - Grain of Sand
DJ Fresh x The Musalini - Live & Let Fly
Big Dese & Confidence - Ain't Playing Around
Masta Killa, featuring RZA - Building With the Abbott
Urbs & Cutex, featuring T.R.A.C. - Wherever You Are
H&L Associates (Hastyle & Luck) - Part 2
Big Shug - L.I.T.
YZ - Push
Supreme Cerebral - Relax
Kidd Called Quest, featuring Mooch - Mooch Night Lights
Sonnyjim & Morlokko Plus, featuring J Scienide & DJ Robert Smith - Five Minutes
Jericho Jackson - Fair Warning
Xcel & Murda Megz - GO!
Touch182 - Trust Issues
Stu Bangas & Horror City - Legacy
Jae Skeese, 7xvethegenius - Rory Joint (Hexsagon Remix)
Daniel Son & Futurewave - French River
Kil Ripkin & Jah Freedom - Let Em Know
Fame (Of M.O.P.) - Go To War
Bloo Azul & Spanish Ran, featuring DJ Ill Digitz - 45 King
Defcee & Parallel Thought - Casket Races
0 min
May 26, 2025The Main Ingredient - Episode May 25, 2025
Radio Armageddon
Instrumental Album Showcase: K-Def - Moods of Vinyl

Playlist:
Chuck D, featuring Phill Most Chill - Rogue Runnin
Phill Most Chill - Enemy
Phil The Agony, featuring Planet Asia, Montage One, & Barbershop Chocolate Ty - OG Kush
Fresh Daily & Parental, featuring Awon & Debonair P - Plaid Patterns
Masta Killa, featuring Raekwon & Cappadonna - Eagle Claw
Buck 65 - Drastic Measures
Grand Puba, featuring Kool Keith - Back By Popular Demand
Defari - Tuck Like Glue
ScienZe & NappyHIGH - Magic
Wu-Tang Clan, featuring Raekwon & Inspectah Deck - Shaolin vs Lama
Cashus King, featuring Blu & Jeff Johnson II - Seasons
Planet Asia - Peace Beloved
P-Rawb & Big O, featuring Fashawn & Adrienne Mack-Davis - Power Within
Black Milk & Fat Ray - Brew (Director's Cut)
Mr. Brady, LMNO, & G-Fear, featuring Key Kool - Do the Hustle
H&L Associates (Hastyle & Luck) - Amen
Mic Bles & Klutch Norris, featuring MC Wicks - Fresh to Death
Rob-O & Lex (de Kalhex) - Rocket Science
Legit & Rex Seshunz - Dreamz on Reset
Tona - Be
Shylow - Rappity Rap
Black Thought, MiLKCRATE - Soundtrack to Confusion (MiLKCRATE Remix)
DJ Fresh & The Musalini - Player's Ball
Mykill Myers - Watch Me Rise
Dumi Right, featuring Speech, YZ, El Da Sensei & Nathaniel Star - Be Careful
Wildchild, featuring Key Harrold & A-G - Change For My 2 Cents
CRIMEAPPLE & DJ Skizz - 97 Tape
Aesop Rock - Send Help
J Scienide & Giallo Point - Gateway
Billy Woods, featuring Elucid, DJ Haram, & Shabaka - All These Words Are Yours
Supreme Cerebral, featuring Yolanda Sargeant - Find a Way
Substance810, featuring Philmore Greene, Waterr, & DJ Rhettmatic - Death Blow
Che Noir, featuring Elzhi - Who's the Greatest
Jericho Jackson, featuring Domo Genesis & Oh No - Last Laugh
Tox, featuring Daniel Son, XP the Marxman, & Swab - Never Sleep
0 min
May 19, 2025 The Main Ingredient - Episode May 18, 2025
No Summary
0 min
May 12, 2025The Main Ingredient - Episode May 11, 2025
So Legendary
Instrumental Album Showcase: Fresh Daily & Parental - These Things Take Time

Playlist:
Fresh Daily & Parental, featuring Kelly Moonstone - Back At It
Lex (NYRE), featuring Apani B Fly - Kill It With Love
Little Simz - Free
DJ Fatte x Fokis - New York Metropolis
Abstract Mindstate, featuring David Banner - Bar Louie
Phill Most Chill - Tunin You Out
Starvin B, featuring Flushing Tek - Another Three
Yy, featuring Myka 9 - Can't Have It all
AlumNY (Dynas x Kil Ripkin x Jah Freedom) - RZA 5000
Redman, featuring Method Man - La La La (DJ Premier Remix)
BlakMaul - Star Time
Kenn Starr & Kev Brown, featuring DJ Jon Doe - Hennessy Straight
Via Linez & Saipher Soze - 1911 Springfield Ave
Jimmie D & Nicholas Craven, featuring Raz Fresco - 2 Sides
Big Dese & Confidence - Ain't Playin Around
Pretty Bulli & Castle Money Beats - Hit Different
your best friend jippy, featuring Guilty Simpson - Weather Report
Tha Alkaholiks, featuring Planet Asia - MJ, Pt. 2
Prolific Wone - That Wone
Oddisee - Tomorrow Can't Be Borrowed
Jericho Jackson - I Am Him
Mic Nickels, featuring Rockness Monsta & Rah Digga - Against the World
Indigo Phoenyx & True Cipher - Trail Blazer
Tone Chop & Frost Gamble - What I Wouldn't Do
Droogie Otis (Madlib & Your Old Droog), featuring Boldy James - Everything Designer
Philmore Greene - Gold Air Max
The Rhyme Animal & Sayzee - Food Bank
Mally Abstract x Sayzee - Ownership
Sayzee & KNG Bondalero , featuring New Villain - Can't Provide
Daniel Son & Futurewave - Sweet Peppers
Knowledge the Pirate - Eating Etiquette
Mickey Diamond, featuring Estee Nack - Butter Soft
Lords Of The Underground - Absolution
Tru Trilla, featuring Justo the MC & NapsNdreds - Respectfully (Remix)
Asun Eastwood & MK Ortiz, featuring Shottie - Chequing Balances
BADBADNOTGOOD & V.C.R. - Found a Light (Beale Street)
0 min

About The Main Ingredient

From the publisher's feed

Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.