The ManDate Podcast

The ManDate Podcast

By Ben Krush & Ryan KonzSociety & Culture
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The ManDate Podcast episodes

  • Heather Kittelson - Addiction on the Brink

    Heather Kittelson is energetic and everywhere! As the Foundation Director for Volunteers of America you have either heard from her or of her if you volunteer in any capacity in the Sioux Falls Region. Heather is a Follower of Jesus, a doting wife, proud mom, and she shares her impactful testimony with us on this weeks' show. 

    Episode Highlights:

    • Heather's Testimony (Alcohol/Postpartum Depression/Attempted Suicide) 10:30
    • "The Holy Spirit told him to turn his vehicle around."
    • Postpartum Depression Explanation (16:00)
    • In-patient Recovery=Leaving Heather's family, telling her employer, and sharing this testimony publicly for the first time. (21:50)
    • "I am so proud of you." -CEO and HR with VOA
    • The neuroscience behind the brains addiction (29:30)
    • Redemption Artistry (35:45)
    • What can you do if you are struggling with Alcohol Addiction, postpartum depression, or suicide? (42:00)
    • 48 min
    • Joe Says Goodbye

      Sadly, the Mandate Podcast says goodbye to one of the original co-hosts, Mr. Joe Obermueller. Joe's legacy will live on as the archive of Mandate episodes will have a place on the Internet....FOREVER! Here is what we discuss on this weeks episode:

      Why is Joe moving on?

      We (Mandate) are on an airplane and waiting for Joe who is on the tarmac.

      Mandate Super-fans say thank you to the "King of Transitions".

      Joe's Favorite Episodes

      The meaning of Mandate and why we need to keep recording these vital conversations & influential people in our community.


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      36 min
    • Reaction Episode - Megan Rollag - Beauty in Sadness

      Joe & Ben reflect & react immediately to the latest episode of the Mandate Podcast. Here is what we discussed:

      • A new Mandate Jingle?
      • Metamorphosis of Target & Hotdog repercussions
      • Megan's eloquent analogy of "Rocks"
      • Men be more present or intentional in grief
      • How to ask questions in your circle
      • Keep showing up in your relationships
      • You have advice to give, when the person is ready
      • Listen
      • Find us on Instagram @mandatepod or

        Keep Pressing Play: linktr.ee/mandatepod or wherever you listen

        21 min
      • Megan Rollag - Beauty in Sadness

        Matt & Megan Rollag experienced one of the unthinkable tragedies when they showed up at the hospital to expand their family for the first time. As Megan beautifully states: "Lyla was born sleeping." Megan carried Lyla to full term and when her and Matt showed up to the hospital they were informed that Lyla's heartbeat was not there. Through unspeakable tragedy comes a beautiful testimony about grief, loss, healing, redemption, marriage, and faith. Megan's testimony is powerfully blissful and redeeming. We hope you find encouragement because of the Rollag's courage to tell their story so we can stand together in grief and alone no more.

        Episode Highlights:

        • "Entered motherhood in a way I never expected."
        • "I (Megan) have never felt this kind of darkness and sadness." 
        • If you have ever had children or experienced a partner having a child, the mother still needs to heal. Megan would cry because of the hurt and her body would produce breast milk, a daily reminder of their loss.
        • The helpful & hurtful ways to reach out when people are grieving loss. "Don't ask, just do."
        • Marriage in Grief - How Matt & Megan learned to grieve together, further fortifying their marriage.
        • The Gratitude Jar
        • Lyla's Free Little Library
        • Option B: Facing Adversity, Building Resiliency by Sheryl Sandberg
        • 42 min
        • Reaction Episode - Matt Kemper

          Joe & Ben react to the following:

          - The courageousness of a family with young kids to take on more.

          - The fears that come with fostering; perceived and real.

          - Central Church's promotion of family.

          - Mandate's role in the community = Conversations that matter.

          - "We don't script the conversations in our lives."

          - You develop faith by putting yourself in circumstances that require faith.

          Teaser: Mandate Podcast takes a break....(more details on the way, stay tuned).

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          17 min
        • Matt Kemper - Temporary Foster Care to Permanent Love

          If you have ever had the conversation or even thought about foster care or adoption this episode is for you. You can clearly hear the amount of compassion and love the Kemper Family has for their own children and those they volunteer to have in their home. Hear the mountains and valleys of temporary volunteer foster care and permanent adoption through the lens of a very loving, patient father.

          Episode Highlights:

          Separating the stigma of Stay-at-Home Fathers.

          Fear will keep you from making the best decisions in life.

          Matt & Meredith's temporary foster experience created an opportunity where that child still lives with them.

          "The initial motivation was to teach our kids to love their neighbor when their neighbor isn't in their neighborhood."

          Kemper's story of bringing in 2 boys: Bring the boys to Mom for a visit and never saw the boys again.

          Creating structure for young people who have never had it. Knowing that this is the house the child will come back to you every night lets them drop the veil of fear and be kids again.

          Four year old with 60% of her body burned from a car explosion is the strongest and most courageous person in Matt's life.

          The amount of quality healthcare in the city of Sioux Falls is unparalleled. Flagship healthcare; Sanford with critical care for young people and Avera for heart and mental care.

          "If you want to have faith you have to do something that requires faith."

          The process of learning more and dispelling some of your worries around foster care. Learn more at lifelinechild.org




          45 min
        • 2021 Top 6 #1: Nate & Maggie Blaylock - The Pornography Pandemic Part I

          Reflection on Episode: This episode put Mandate on the map. Meaning, we were able to reach thousands of people because of Nate & Maggie's message, authenticity, and story of redemption. Listen to the first 28 minutes as Ben reflects with Nate & Maggie on what the episode did for them and their business while also offering a heartfelt thank you for their willingness to jump on our little podcast. 

          0 min - 28 min NEW CONTENT/REFLECTION FROM NATE AND MAGGIE

          28 min - END REAIR OF EPISODE

          Episode Highlights:

          A marriage broken by sexual addiction, now restored and helping others find their way toward restoration. Join us for this incredible testimony.

          Nate’s Testimony: “Pornography wasn’t enough.” & “Looking for pleasure wherever I can find it.”

          Maggie’s Testimony: “Why would you choose that (pornography) over me?” & “Is this a marriage worth staying in.”

          www.knowncounselingservices.com

          About Known Counseling

          At Known Counseling Services, we offer professional mental health services for individuals, couples, or families who have found their lives to be out of balance.  We understand that every person who finds their way to our office is unique - everyone has a different journey!

          We want to meet you exactly where you are and will provide evidence-based treatment in a safe and confidential environment. In addition to in-person therapy, we offer convenient and secure online sessions.

          We believe that there is hope for everyone and that healing can come from connected relationships in which we are known and accepted.

          1 hr 15 min
        • 2021 Top 6 #2: Jonathan Land on The Imprints of Fatherhood

          Reflection on episode: Want to systematically alter the way you think about parenting? This episode left deep impressions on both Joe and Ben and offered a new perspective on our words and actions as parents. Yes, Jonathan Land is a pastor, however his deep understanding of the human condition is profound. This is a top episode for a reason!

          Highlights from the episode:

          Pre-concieved expectations vs. Reality of Fatherhood

          "You are walking around with the imprints of your father or father-figure, good or bad."

          Purpose of a Father

          "You only grow when you know you are free to fail and you are still on the team"

          Jonathan's story on his oldest daughter's courage to stand up to him.

          "Invoke the Rule" = create opportunities for people to be courageous without an angry response.

          Do not let your children leave your household with an empty cup because someone will fill it in your place.

          Find out more about Jonathan and Connection Church at http://siouxfallsconnection.com/


          46 min
        • 2021 Top 6 - #3: Rory Witt on Eliminating Your Fears of Getting Fit

          Reflection on Episode: Rory is a confident individual, especially when it comes to his vision of fitness. We had a couple listeners not love that confidence but clearly lots of our listeners loved it. Joe gave CrossFit the old college try because of this interview however he left the new gym when Rory stepped away as an owner. Rory is onto some very exciting ventures of his own and we are excited to promote the number of initiatives he is involved with. 

          Highlights of Episode:

          Always work on something that gives you more days.

          "If you don't have your fitness in order, it's unlikely you have your life in order."

          Mental Toughness - AMRAP Mentality

          "Everyone is meant to keep themselves in a physical condition that allows us to do basic human function."

          Find functional movements that are going to give you another clockwise tick.

          Find Rory at @rorywitt03 

          45 min

        About The ManDate Podcast

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