The Manifest Episode #122: Embrace Your Ick! Why Listening To Your Feelings Is Key For Your Happy Future
If you're anything like me, by now you're pretty damn good at gaslighting yourself.
+ Pretending you're okay
+Telling yourself you should be grateful
+ Convincing yourself things really aren't that bad!
If any of that sounds familiar, today's episode is for you!
In my own life, I've learned the power of leaning into my ick and here's what I learned:
Feeling and acknowledging what doesn't feel good shines a light on how to free yourself.
If you're ready to use your uncomfortable feelings as a guide post, then listen in now!
In This Episode:
+ Find out why your negative feelings are KEY to living your best life
+ Get the courage to stop running away from the ick in your life and find out how to transform your life instead
+ Stop wasting time & energy gaslighting yourself and actually make progress to what you want in life
+ Much more!
๐ Welcome to The Manifest! A Podcast For Spiritual Rebels. This is where I give you weekly high-vibe doses of healing power and life inspiration so YOU can truly LOVE yourself. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life.
๐ฅ FREE INNER CHILD HEALING AUDIO: https://www.thealignedlife.co/free-inner-child/
๐ HEAL YOURSELF EVERY MONTH: https://alignedlife.teachable.com/p/recode/
SHOW NOTES: https://www.themanifest.co/122/
THE MANIFEST PODCAST: https://www.themanifest.co/podcast/
โ
FOLLOW ME HERE:
https://www.instagram.com/thealignedlife/
https://www.tiktok.com/@thealignedlife/