The Marathon Podcast

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Sydney Levenfeld is a 2:49 marathoner, and a very dedicated runner. She's been dealing with epilepsy and running has helped with that.

In this episode, Sydney shares about her training and her journey to being a great female runner.

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

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20% off STRAVA annual subscription with code "KRISTIAN"

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Gabi Hooper Rooker was an unknown name in the running world a few years ago. But at 36, she signed with Nike, and can now look back at a 2:24 marathon and a top 10 in Chicago.

In this episode, Gabi shares how she went from a gymnast to professional runner, her scientific approach, and why she always runs outside.

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

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20% off STRAVA annual subscription with code "KRISTIAN"

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Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb

The 2025 U.S. Marathon Champion is Molly Born, and she surprised everyone when she ran a 2:24 in her debut. Winning CIM and the USATF Championships is a big deal, and Molly has worked hard to get to where she is today.

In this episode, Molly talks about CIM and how she crashed just before the finish line, but also about how she became one of America's fastest marathon runners at 26 years old.

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Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

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Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb

The 2025 Irish Marathon Champion is David McGlynn, and today he's a guest on The Marathon Podcast. In this episode, David shares how he has come back from injuries and how he, at 26, is one of Ireland's most promising marathon runners.

With his 2:11 marathon in Dublin he proved to himself and the rest of the country that he is one to keep an eye out for going forward.

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Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

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Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb

Philipp Kadow is the coordinator for elite athletes at the BMW Berlin Marathon, and in this episode, he shares how they approach invitations, hospitality, and the race itself. This gives us a unique insight into how one of the biggest marathons in the world is organized.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwickFull video + the Boston 2025 documentary:

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How does an athlete go from professional cycling to elite distance running — in less than a year?

In this episode of The Marathon Podcast, Jimmy Whelan joins the show to discuss his remarkable transition from WorldTour-level cycling to professional running. After years racing internationally with EF, Jimmy stepped away from cycling — and within a year ran a sub-30 10K and a 61-minute half marathon, earning his place as a professional runner.

We talk about the differences between cycling and running, how aerobic fitness transfers, what surprised him most about running training, and how he’s preparing for his first-ever marathon. This is a fascinating look at elite endurance performance, adaptation, and what’s possible when world-class fitness meets a new discipline.

A must-listen for runners, cyclists, and endurance athletes curious about cross-training, aerobic development, and marathon potential.

Time stamps:

00:00:00 — Introducing Jimmy Whelan

00:03:43 — New Shoes & Faster Workouts

00:06:31 — High School Running to Pro Cycling

00:09:58 — Did Cycling Build His Engine?

00:13:51 — Rediscovering Running’s Simplicity

00:17:32 — Cycling’s Aerobic Advantage

00:29:59 — Training Volume: Cycling vs Running

00:34:15 — Identity Shift from Cyclist to Runner

00:42:25 — Valencia Breakthrough Performance

00:52:30 — Elite Cycling Habits in Running

01:06:18 — Jimmy’s Running Training & Treadmill Work

01:15:35 — Big Goals: Pro Contract, Marathon & Olympics

01:22:00 — Final Thoughts & What’s Next

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🔗 Watch & Follow

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A quick recap of Valencia Marathon 2025 and CIM.

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Matthew Zelaya is guesting The Marathon Podcast today, and he has an impressive story. From being a short football player, to becoming a marathoner, ultra runner, and HYROX athlete.

Matt shares how he has managed to do everything he has, and how mentality has played a big role in all of that.

Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

€15 off AG1: https://fbuy.io/greens/nmnk5mmy

Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb

Lia Lissman is guesting The Marathon Podcast for the second time, and she has just finished her first ever marathon. In this episode she shares everything about her build, and we talk about sports marketing. A very interesting episode on so many levels!

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

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€15 off AG1: https://fbuy.io/greens/nmnk5mmy Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbOne of the most recent OTQ runners is Sean Ryan. With his 2:15 in Indy he qualified for the prestigious Olymipic Qualifiers.

Sean is a fairly new marathoner, but is already making a name for himself. A young marathoner, but with a great running background.. Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwickFull video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY