The Mastin Kipp Podcast

By Mastin KippAlternative Health Health & Fitness Mental Health Education Self-Improvement

The Mastin Kipp Podcast episodes

October 22, 2025Why Your Nervous System Capacity Predicts the Size of Your Life
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.
How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.
The powerful mantra "It's just a feeling" and how recognizing emotions as temporary experiences rather than your identity or truth can transform your relationship with difficult feelings.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
13 min
October 20, 2025How to Make Regulated Decisions Even When You Feel Dysregulated
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why you can make regulated decisions while feeling dysregulated and how your behavior, not your words, determines whether you've actually made a decision.
How activating your entrepreneurial nervous system means getting triggered and why taking courageous, imperfect action (CIA) is the highest priority for creating results.
Why student debt has increased 1,930% since 1999 while money value decreased, and how creating your own economy through personal branding gives you financial agency regardless of external economic conditions.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
15 min
October 15, 2025How to Stop Doing ‘All the Things’ and Focus on What Actually Works
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why building nervous system capacity is like strength training at the gym and how most people get stuck in a hodgepodge of healing modalities without clear direction.
How we get stuck because we avoid one or two specific emotions out of the seven primary emotions, and all our healing work becomes about avoiding these feelings rather than building capacity to handle them.
What nervous system regulation really means - it's not about staying calm but developing the ability to experience the full spectrum of human emotion without becoming dysregulated.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
12 min
October 13, 2025What Keeps Expert Practitioners Stuck and How to Escape for Good
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why co-regulation is the fastest way to shift your nervous system state and how it works through the mutual sending and receiving of safe signals.
How successful students and practitioners use co-regulation with mentors and teachers to develop skills, and why most business trainings fail without this crucial element.
The reason many coaches stay stuck in the "learning and helping" trap instead of developing their entrepreneurial nervous system to create sustainable six or seven figure businesses.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
13 min
July 16, 2025Why Feeling Good About Yourself Might Be Your Biggest Trauma Trigger
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why positive emotions are among the top seven things we avoid most emotionally.
How to use simple grounding techniques like snapping and saying "I'm back" to stay present during difficult conversations.
What it means to be resilient rather than fragile when you've survived trauma.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
16 min
July 14, 2025How to Turn Your Trauma Healing Skills into High-Performance Business Skills
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why serving affluent clients first allows you to help more people who can't afford your services later.
How dissociation can be reframed as a superpower for high performance instead of just a trauma response.
What the difference is between healing modalities and performance modalities in business.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
20 min
July 09, 2025What No One Tells You About the Difference Between Mindset Work and Trauma Healing
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why being called a victim is often code for "I can't help you navigate pain."
How trauma healing requires naming the wound before changing your identity from victim to survivor to thriver.
What the difference is between high-intensity mindset training and actual somatic healing work.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
14 min
July 07, 2025How Your Nervous System State Determines Your Coaching Success (Not Your Certifications)
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why your nervous system state matters more than your sales techniques when helping clients say yes.
How people come to you on their worst days and why you must stay regulated to help them.
What neuroception is and how it affects your clients' ability to choose transformation.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
13 min
May 28, 2025Why Creating Purpose From Trauma Is More Powerful Than Finding It
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why searching for the "reason" trauma happened can be less helpful than creating purpose from it.
The way illness can serve as an initiation into higher consciousness.
How to connect your business goals to deeper motivations like breaking cycles.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
14 min
May 26, 2025Is Your Content Strategy Working Against Your Business Growth
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why nervous system regulation is a cycle, not a permanent state of calm.
How to create consistent content that works with the social media algorithm.
The importance of showing results rather than sharing your growth process.
And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
16 min

About The Mastin Kipp Podcast

From the publisher's feed

Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy…