I really want to make this a HUGE point.
Most self-sabotage starts with negative emotions that are being resisted.
I want to make a BIG differentiation between negative emotions (which I believe are normal and necessary and good) and negative emotions that are being strongly resisted.
REASON 1: Feel all the feelings, become aware of all the feelings, positive and negative and not seeing negative feelings as wrong, as a problem.
REASON 2: Fear of Success is REAL
REASON 3: If you are in perpetual PROCRASTINATION. There is a good chance you are self-sabotaging your success.
http://musiclifecoach.joannejanzen.com/ep23