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The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field... more
FAQs about The Meditation for Health Podcast:How many episodes does The Meditation for Health Podcast have?The podcast currently has 152 episodes available.
September 06, 2016Stress Reduction Guided MeditationIn this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness. To learn more about our partner, Metagenics, click here. The post Stress Reduction Guided Meditation appeared first on The Meditation for Health Podcast....more14minPlay
September 06, 2016Reducing Stress through Awareness and MeditationIn this Meditation for Health Podcast, we explore the benefits of meditation to reduce our stress and increase our awareness. Click on this link to visit our Metagenics Store. The post Reducing Stress through Awareness and Meditation appeared first on The Meditation for Health Podcast....more14minPlay
May 08, 2016Guided Meditation – How to Overcome Our FearsThis is a guided meditation led by Dr. Robert Puff on “How to Overcome Our Fears.” To learn more, visit: http://www.MeditationForHealthPodcast.com The post Guided Meditation – How to Overcome Our Fears appeared first on The Meditation for Health Podcast....more13minPlay
May 08, 2016How to Overcome Our FearsIn this Meditation for Health Podcast, we will explore how to heal fears and live a fearless life. To learn more, visit: http://www.MeditationForHealthPodcast.com The post How to Overcome Our Fears appeared first on The Meditation for Health Podcast....more10minPlay
March 04, 2016Guided Meditation – Peace That Surpasses All UnderstandingIn this guided meditation, we will explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.meditationforhealthpodcast.com The post Guided Meditation – Peace That Surpasses All Understanding appeared first on The Meditation for Health Podcast....more11minPlay
March 04, 2016Peace That Surpasses All UnderstandingExplore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.meditationforhealthpodcast.com The post Peace That Surpasses All Understanding appeared first on The Meditation for Health Podcast....more8minPlay
February 11, 2016Guided Meditation for Self-Love (no music, ending bell)A guided meditation lead by Dr. Robert Puff on how to love ourselves better. To learn more visit: http://www.HappinessPodcast.org The post Guided Meditation for Self-Love (no music, ending bell) appeared first on The Meditation for Health Podcast....more12minPlay
April 19, 2015#109 Meditation – Maharishi University of Management, Fairfield IowaDr. Robert Puff, after spending a week on campus, explores the premiere university, Maharishi University of Management (MUM) at Fairfield, Iowa, where students are taught meditation and where ongoing peer reviewed research is being done on meditation. The post #109 Meditation – Maharishi University of Management, Fairfield Iowa appeared first on The Meditation for Health Podcast....more14minPlay
April 19, 2015#108 (b) Meditation – Guided Meditation for Self-LoveA 1o minute guided meditation lead by Dr. Robert Puff on learning how to love ourselves. If you would like to learn more, visit: http://www.MeditationForHealthPodcast.com The post #108 (b) Meditation – Guided Meditation for Self-Love appeared first on The Meditation for Health Podcast....more11minPlay
April 19, 2015#108 (a) Meditation – How to Love OurselvesIn meditation podcast, we explore ways to grow from self-hate to self-love. To learn more, visit: http://www.MeditationForHealthPodcast.com The post #108 (a) Meditation – How to Love Ourselves appeared first on The Meditation for Health Podcast....more10minPlay
FAQs about The Meditation for Health Podcast:How many episodes does The Meditation for Health Podcast have?The podcast currently has 152 episodes available.