The Meltdown Mogul

The Meltdown Mogul

By LaShae' SmithHealth & FitnessMental Health
Download on the App Store

The Meltdown Mogul episodes

  • Let It Go

    HAPPY MELTDOWN MONDAY!! This weeks episode we discuss that art of letting go. Our host LaShae’ discusses how freeing it can be to let go of offenses held against others and yourself. Letting things go can be the push you need into a direction of healing.

    31 min
  • Genuinely melting

    WELCOME WELCOME WELCOME BACK! In today’s episode our host LaShae’ embraces the meltdown. Join for a fun and witty recap on some of the things she’s been working through and thinking a lot about. We’re excited to meltdown

    25 min
  • Who’s keeping score?

    Welcome back to another episode! On this weeks episode we discuss growth and how important it is to stay focused on your own personal growth. It can be challenging when you are doing things to make change when those around you aren’t. Going to therapy to heal from people who you have to interact and encounter daily can be a bittersweet feeling. Listen as we explore the importance of focusing on our own goals

    21 min
  • listening to myself

    Welcome back!!! Thank you for joining us for another episode. In today’s episode, our host LaShae’ discusses the importance listening to yourself and being self aware. Paying attention to how you feel and behave in certain environments can be life changing and life saving. Changing in the fact that it allows you to explore personal areas for improvement and growth. Saving in the fact that it can allow or motivate you to remove yourself from places where you aren’t able to fully be yourself.

    31 min
  • why you NEVER ready?
    Welcome back!!! welcome back!! This week’s episode our host gives us another glimpse inside! Listen as she shares her experiences with not feeling emotionally and mentally ready for the things she aspires to do. Takeaway: Don’t allow your doubts and insecurities keep you from enjoying the life you’ve worked so hard to create.
    21 min
  • PAUSE please
    Welcome back!! We are back with another episode! Listen as I share a story of how I learned the HARD way to take a moment and pause when needed. So many times we are willing to put our personal needs on hold for our tangible goals… when in fact… neglecting our personal needs will sometimes rob us of our goal.
    26 min
  • Mother’s Day Meltdown
    *cues music* WELCOME BACK, WELCOME BACK, WEL-COME BACKKKK!!!! Welcome back to the Meltdown Mogul Podcast! Today’s episode was a VERYYY emotional Mommy Meltdown Moment with the Meltdown Mogul. Motherhood has been an eye opening experience that has allowed me perspective that has honestly CHANGED MY LIFE. Words cannot describe this episode, just get ready to laugh and CRY.
    21 min
  • Steady NOT stagnant
    Welcome back for another Meltdown Mogul Podcast episode. This week we discuss romanticizing the goals we have accomplished instead of moving to accomplish the NEXT big thing. Our podcast host LaShae’ opens up about the pressures of the “hustle culture” and how slowing down and mastering the skills you’ve already acquired can be life changing
    16 min
  • i don’t FEEL like it
    WELCOME BACK!! Thank you for joining us for another amazing episode! In today’s episode our host LaShae’ shares a story about the importance of showing up for yourself even on those days that you don’t necessarily “FEEL” like it. You’ll notice that in those moments you discover the power of perspective, perseverance and COMMITMENT to yourself. Don’t forget to follow us on IG @TheMeltdownMogul
    16 min
  • the REAL villain
    Welcome back to The Meltdown Mogul Podcast! Today we engage in a conversation about the “villain”. Who is the villain in your life? What or WHO is keeping you from where you want to be in life? Remember, in order for a person to be a villain they MUST be important… Join us for an open conversation about who our host LaShae’ found to be the villain of her own life.
    20 min

About The Meltdown Mogul

From the publisher's feed

Welcome to The Meltdown Mogul podcast with your host, LaShae’. This podcast was created to encourage listeners to embrace life, one “meltdown” at a time. Enjoy candid conversations about self-care/self-love, relationships, personal development, and all things mental health and wellness. Listening to this podcast will support you on your path to personal growth by encouraging you to do the things that FEEL good despite how it may look to others. Get ready to laugh, self-assess, cry and MORE! I look forward to melting down with you.