The Meltdown Mogul

The Meltdown Mogul

By LaShae' SmithHealth & FitnessMental Health
Download on the App Store

The Meltdown Mogul episodes

  • be present
    This episode focuses on the importance of being still and being present. Making goals is essential but as long as your making daily decisions you are well on your way. Be sure to check out our new website www.themeltdownmogul.com! It’s loaded with information and new things that have been developed in bee this past relaunch!! HAPPY MELTDOWN MONDAY!!
    22 min
  • Finished Loading
    This episode provides you some context as to where I am on my current journey. There are tons of things in store during this podcast that I think it is important for you all to knows I am excited to be back in a place of sharing with you all and hope that you’ll have me.
    17 min
  • WORK IN PROGRESS
    Hey! I am so fed up with this enforced disconnect promoted about mental illness and spirituality. Having struggles within yourself doesn’t negate the presence of faith. Here I discuss what brought me here and the struggle between spirituality and self in the way of a SERIOUS meltdown.
    27 min
  • SPICY CONVERSATION FT MO

    Happy New Years! Why not start the year talking sex and relationships? This is a fun episode ft my friend and host of the KaMo'sutra podcast. Listen as we discuss sex after delivery, the different stages of relationships and other spicy topics. 2021 we will not be staying in situations longer than we need to. We will walk away when we need to and give up. I hope you can enjoy the change of conversation. Leave a review and don't forget to subscribe.

    41 min
  • MY STORY VS YOURS
    Sometimes you just have to allow people to say what they need to do that they can sleep at night. It’s not your responsibility to get someone to come to a point of reflection. listen as we discuss my story vs yours.
    13 min
  • IM BURNT OUT
    Hey, on today’s episode we discuss the effects of burning out and how that could be effecting those around you. Knowing that taking a moment to reassess and reinvent yourself isn’t easy but it is necessary is the most important!
    20 min
  • YOU CANT BREAK ME
    We are going into a new year and we are setting the tone for the new year! Listen as Shae’ melts down about sticking to your standards and not allowing adversity with those in your life keep you from going after all that you want in life!
    23 min
  • Topic of Discussion
    Hey, check out this new episode where host Shae’ discusses the topics suggested by the listeners (YOU!) Don’t forget to head over to instagram and follow @themeltdownmogul to suggest the next topics!
    28 min
  • I OWE YOU NOTHING
    In a time of oversharing and social media people feel that they are able to share their opinions no matter how rude they may be. It’s important to feel safe enough to share your thoughts, accomplishments and whatever else you may want on your social media platform. It’s also important to protect the things that matter most. Be gentle with others and yourself!
    32 min

About The Meltdown Mogul

From the publisher's feed

Welcome to The Meltdown Mogul podcast with your host, LaShae’. This podcast was created to encourage listeners to embrace life, one “meltdown” at a time. Enjoy candid conversations about self-care/self-love, relationships, personal development, and all things mental health and wellness. Listening to this podcast will support you on your path to personal growth by encouraging you to do the things that FEEL good despite how it may look to others. Get ready to laugh, self-assess, cry and MORE! I look forward to melting down with you.