I am so full as my birthday is approaching! Listen in this episode as I reflect and share how I am feeling as I move into the next chapter of my life.

Hey, it’s my birthday month and I want to share this birthday with all of you! Listen to this episode as I reflect and share where I am on my journey and join me as I present you with a challenge! More information about this in the episode!

Sorry in advance for this episode, You have to begin removing yourself from spaces and relationships that aren’t meant for you You are deserving of love and light! You’re one decision and one breakup from the life you deserve. Stop trying to prove why you should be loved, you alone is enough.

People have a hard time hearing no and can often times make you feel bad food doing it. Protecting your energy comes with a lot of saying no. This episode we discuss the importance of no.

Hey guys, in this episode you get a front row seat in a conversation between me and a guy that helped me to realize who i am once again. He shares his opinion and struggles he had dealing with me while in the early stages of my journey. Enjoy.

We all have those moments where the momentum runs off and we encounter an old habit/person, the thing that could possibly"setback" your journey and all of the steps that you have began to take for yourself. If we are lucky, we resist and proceed on. If we are honest, we may experience a moment of weakness resulting in us back in old behaviors, with old partners, friends or engagements. This could cause us to feel guilt but I'm here to share this with you. USE THAT SETBACK AS A SETUP! Be gentle with yourself, Let's dive into the hard but honest "setback" conversation.

I believe this episode speaks for itself, just know this season of my life is very personal for me.

We all have those moments when life hits you hard and you may become hard to deal with! How do you handle what’s going on in your life and still be that person that your family and friends know and love? Have those open conversations with me today!

Hey, we have all been there where we plan out something for our lives and we miss the target. We get so caught up on what we want for ourselves we forget that we aren’t the ones in control. Understand that after manifestation and after the work is done there is sometimes nothing you can do! We all go through it and it is OK.