The Meltdown Mogul

The Meltdown Mogul

By LaShae' SmithHealth & FitnessMental Health
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The Meltdown Mogul episodes

  • Protecting the vision

    Welcome back to the Meltdown Mogul podcast! Today we discuss protecting the vision. Our host LaShae' will be speaking on the importance of maintaining your vision and carrying it out as you have imagined it, regardless of the feedback of others.



    ***DISCLAIMER*** Although I am a licensed mental health professional, this podcast is not intended to replace or provide therapeutic services. The information provided in or through this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. Consult with your medical/mental health professional regarding any concerns pertaining to your mental health.

    22 min
  • “As a woman..”
    Welcome back to The Meltdown Mogul podcast! Today we meltdown about some key concepts to master “AS A WOMAN”! Of course, there is no ONE way to approach womanhood. Listen as podcast host LaShae’ discusses concepts based on her own personal experiences throughout womanhood. Navigating womanhood with these concepts could make all the difference. ***DISCLAIMER*** Although I am a licensed mental health professional, this podcast is not intended to replace or provide therapeutic services. The information provided in or through this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. Consult with your medical/mental health professional regarding any concerns pertaining to your mental health.
    37 min
  • Boundaries are expensive
    WELCOME BACK to the Meltdown Mogul podcast. Boundaries are back yet again for another episode. If you are unclear, boundaries are an essential part of navigating life and its ups and downs. Boundaries are important to understand and navigate in order to truly prioritize your needs. Though that sounds lovely, enforcing them can be extremely challenging and cause you to feel as though you are “losing out” on things. Engage in this transparent meltdown about the importance and cost of boundaries.
    16 min
  • Fear of Missing out
    WELCOME BACK!!!! In today’s episode we discuss the dangers of doing things solely for the purpose of “not missing out”. Meltdown Mogul, LaShae’, explores how specific life experiences resulted in developing a sense of security in solitude. Engage in a candid conversation about turning down the things that aren’t for you.
    21 min
  • Melting Down with Kianna

    Welcome back to another meltdown! In today's episode we continue with our melting down series. This time joined by my good friend Kianna. We discuss my role as the accountable friend and how we navigate our friendship being so very different. This candid conversation has several takeaways about ditching tough love, embracing new perspectives, the delulu era and so much more.



    46 min
  • I’m in love, I’m obsessed
    WELCOME BACK!! We are coming off the holiday for LOVE so it’s only right that I do an episode dedicated to it. Healthy relationships doesn’t mean easy, in fact, they should challenge you more than ever. Not to break you but to build you. Being with a partner fit for you should reveal things about yourself that you want to get better at for the benefit of your togetherness. Listen as your host, LaShae’, shares insight and the amazing takeaways being in love has given. ***DISCLAIMER*** Although I am a licensed mental health professional, this podcast is not intended to replace or provide therapeutic services. The information provided in or through this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. Consult with your medical/mental health professional regarding any concerns pertaining to your mental health.
    25 min
  • Stand on something
    Welcome back for another episode. We are ALL LOVE, ALL MONTH. Join us for a conversation about setting standards within relationships! You get out of life what you put into it, it’s the same with relationships! Stand for something or fall for anything.
    27 min
  • Living outside of the box

    Welcome back! In today's episode, our host discusses the challenges attached to living life in a box. Boxing yourself in limits you ability to truly assess your strengths and weaknesses while also robbing you of life experiences. It can be scary being different and taking the unconventional route; however, it can be life changing. Join as we explore embracing different versions of ourselves and discontinuing patterns of "boxing ourselves in". Life without limits is a life worth living.




    ***DISCLAIMER*** Although I am a licensed mental health professional, this podcast is not intended to replace or provide therapeutic services. The information provided in or through this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. Consult with your medical/mental health professional regarding any concerns pertaining to your mental health.

    26 min
  • Check yourself, boo
    WELCOME BACK! On this episode of The Meltdown Mogul podcast we are having a challenging conversation with ourselves. It’s easy to point out the flaws and wrongs of those around us but are you having the same energy when it comes to you? Accountability is one of the most important traits to have, especially when on a path of growth. Having tough conversations with yourself to call out your own poor behavior and habits can be one of the most essential skills in taking your personal development to the next level. It’s not fun but it is necessary. Join us as we discuss why!
    ***DISCLAIMER*** Although I am a licensed mental health professional, this podcast is not intended to replace or provide therapeutic services. The information provided in or through this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. Consult with your medical/mental health professional regarding any concerns pertaining to your mental health.
    18 min

About The Meltdown Mogul

From the publisher's feed

Welcome to The Meltdown Mogul podcast with your host, LaShae’. This podcast was created to encourage listeners to embrace life, one “meltdown” at a time. Enjoy candid conversations about self-care/self-love, relationships, personal development, and all things mental health and wellness. Listening to this podcast will support you on your path to personal growth by encouraging you to do the things that FEEL good despite how it may look to others. Get ready to laugh, self-assess, cry and MORE! I look forward to melting down with you.