The Menprovement Podcast

Dan talks about a template called the three X method that he has created to help you live by your values and express your authentic truth in any situation in your life.

This method will allow you to connect deeply with people, be the confident authentic guy you want to be, and will lead you to the life you desire. It is truly powerful and one of the most important pieces of content ever created on Menprovement.com.

– What Dan Munro's 3 X method is

– The three stages of the template

– Why living your life by your values is important, how to do so, and how the three X method will help you do it effectively

– How to have endless conversations and never run out of things to say

– How to attract and speak to women better than any dating coach ever could

Dans Website

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Also, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They make a huge difference in the ranking of the show and I read every single one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

– Sean Russell

Credits Music Clip: DJ Shadow – Walk Home Remix

These shows will come every now and then and this one, in particular, is packed with gold nuggets of personal development wisdom that will apply to your business and everyday life.

– How Jeff House started Cole And Parker

– What every aspiring business owner needs to know, and where to start

– How Failures ultimately add up to long term success

– Jeff's biggest takeaways from his recent Tony Robbins business event

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Also, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They make a huge difference in the ranking of the show and I read every single one of them.

This is episode 047 of The MenProvement Podcast. In this episode of The Menprovement Podcast, I interview Brandon Cambell. Brandon is an amazing master coach who helps guys find their sticking points, figure out a course of action and fly past it causing exponential growth that transfers to every area of their life. This amazing podcast will teach you how to thrive in every area of your life.

– Brandon's story

– The problems men face when it comes to success and thriving

– Pitfalls that keep us in threat mode and stop us from achieving true success in all areas of our life

– Mindsets to overcome these pitfalls and move forward at an exponential rate

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Also, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They make a huge difference in the ranking of the show and I read every single one of them.

This is episode 045 of The MenProvement Podcast. In this episode of The Menprovement Podcast, I interview Chris Majer, CEO of multiple companies including The Human Potential Project and author of Power of Transformation.

Over the years Chris has trained high-level CEOs, the military, and big corporations all to become high performers using a set of universal performance principles as his base.

He has now focused his efforts towards helping men become great men with his new program The Man Power Program. In this episode, I get him to dish out and talk about all 8 of these performance principles and how you can use them to become the man you want to be.

– Chris Majer's story of success

– The problems men face in our society today

– How to learn effectively and achieve embodies competence and not just receive new information

– The 8 Universal Performance Principles that will help you achieve next-level performance and be a great man who people truly respect

!!!Disclaimer: This contest has ended!

Enter to Get The Elite Performance Program For Free or 50% Off!

Or Buy it at Full Price if You Don't Want to Wait…The Elite Performance Program

Congratulate our contest winners and join them in creating a new life for themselves by taking part in the Elite Performance Program. Menprovement is offering you the chance to get a $1,000.00 discount on this industry-leading program that is priced at $1,997.00. The first 100 people to sign up will get $1,000.00 at the time they purchase the program. There are 70 spots left so don't wait.

Winners:

Patrick Conlon Adam Gudenkauf Steven Smith Kenny Thompson Gene Noh James Lansdale Gerald Ongoco Payton Goodrich Ryan Ostendorf Emmanuel Lumbala Vickson Leji Daniel Jeacoma

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

– Sean Russell

Credits Music Clip: DJ Shadow – Walk Home Remix

This is episode 044 of The MenProvement Podcast. In this episode of The Menprovement Podcast, I interview Maya Jordan, a sex expert, on how you can attract the sex you desire into your life. Then I grill her on what women want in the bedroom so you can be a pro and leave here coming back for more. Then we discuss fetishes, where to find them, what they entail and how to get your partner to do what you want. Enjoy this amazing episode and enjoy your new amazing sex life.

- How to make a woman sexually interested in you

- How to be a masculine man as opposed to a needy boy

- How to live with authenticity and speak what's on your mind to her

- All about foreplay and leading up to the act

- How to penetrate her in three different ways

- How to stimulate the clitoris and make her come

- How to tweak sexual position, be confident in the bedroom and use however many inches you've got

- How to find fetishes that spark your interest and get your wife into them as well

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

This is episode 043 of The MenProvement Podcast. This episode is lesson 1 of Endless Confidence With Dan Munro which is a program that is part of The Menprovement Academy. In this episode, you'll learn how to be authentic and why this is the first step to achieving true self-confidence. You'll then learn actionable advice for living your life by values, truly owning who you are, and becoming the most confident man you can be.

- What creates core confidence

- How to embody true self-confidence

- How to live with authenticity, regardless of what anyone else thinks

- How to create values for yourself and how living by them will change your life for the better

- The Menprovement Academy

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

This is episode 042 of The MenProvement Podcast. In this episode, the script has been flipped. I am interviewed by a recent podcast listener turned contributor about my story and why I got into personal development.

You'll learn how I overcame a chronic anxiety disorder and fatigue that didn't allow me to leave the bed. Then you'll learn how to use the tools I used for recovery to amplify your own life.

- My Story

- How to beat an anxiety disorder

- How to reprogram your brain

- How to beat chronic fatigue syndrome

- How to use these tools to become a real-life Jedi

- Dr. Gupta's Amygdala Retraining Program

- The Menprovement Academy

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

This is episode 041 of The MenProvement Podcast. In this episode, I talk with Menprovement's own in-house cougar Catherine Behan about getting over an ex who you truly cared for. Breakups are hard and can really destroy a man, but in this episode, you'll learn how to take control of your brain, the 12 step method to move on and how much of a powerful effect this will have on your life.

– Why is breaking up harder for guys?

– Why does social media make such a difference?

– Can rebound relationships ever work out?

– I have heard of "No Contact." What is that and why is it important?

– When I think of my ex being with another guy, it makes me crazy. Why?

– The 12 step method to getting over your ex and moving on

– AngelSaysYes.com

– BreakUp Candy

– Menprovement Academy

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

– Sean Russell

Credits Music Clip: DJ Shadow – Walk Home Remix

In this episode I interview Sebastian of GlobalSeducer.com and we talk all about his 3 year journey from being extremely shy to being an expert at meeting and seducing beautiful women. You'll hear all the tools you need to do the same int his 45 minutes podcast episode.

– What Sebastian had to do to go from being an extremely shy guy who couldn't even talk to a girl to a master seducer. – What his journey looked like – Extreme hurdles he had to overcome – How often he went out – Social exercises to become immune to social anxiety – Incredible wisdom from someone who's been there..

In this episode I interview a man known to the dating world as Bad Boy. We talk all about how you can become a more badass dude, while still maintaining your authenticity and class, which in turn will make you irresistible to the ladies. He then takes us through his step by step process to having sex with women he meets in bars and clubs in under 15 minutes.

– Why women love "bad boys" and how to authentically be one by displaying your true intentions. – How to talk to women at a bar or club – How to avoid boring generic interview style conversations – How to connect with and speak your true authentic wants to a woman – How to use dirty talk to get her wet – How to leave with her in under 15 minutes