Suicide is something I've struggled with since I was 14 years old. Those thoughts stayed with me until two years ago. I was suicidal every day for months and I never thought I’d be happy again. But I was wrong. To anyone reading this that feels alone like I did… You are not alone. We can’t do this alone. And I promise if you ask for help, you can find true happiness again one day. You deserve to be happy. I am. You got this. Please call the 988 Suicide & Crisis Lifeline if you need help right now by dialing 988.

Professional dancer and choreographer Dexter Carr joins The Mental Game to talk mental health with Brandon Saho. Dexter opens up about his dance career, taking the stage with stars like Chris Brown, Beyoncé and Katy Perry, battling anxiety while chasing his dream and his own mental health journey.

Singer/rapper Huey Mack joins The Mental Game to talk mental health with Brandon Saho. Huey opens up about his music career which started in high school, songs going viral while he was in college at West Virginia, his own mental health journey and his next chapter in music.

I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. You deserve to be the best you! You got this!!

I wanted to be honest about my mental health and sobriety. Thank you to every single person for supporting me. This podcast has changed my life. I can't wait to see you on The Mental Game Tour as I drive to 30 states in 30 days to help break the stigma. New episode with the biggest guests yet coming Spring 2024. You got this! Love y'all!

Rapper/singer KYLE joins The Mental Game to talk mental health with Brandon Saho. KYLE opens up about his music career, going viral on YouTube, battling depression, getting bullied for his speech impediment, writing hit songs and why he raps about his mental health struggles.

NFL Hall of Famer Anthony Muñoz joins The Mental Game to talk mental health with Brandon Saho. Anthony opens up about his Bengals career, playing in two Super Bowls, becoming an NFL Hall of Famer, his own mental health, his brother's struggles with addiction and how he's helping youth with the Anthony Muñoz Foundation.

Influencer Jack Wright joins The Mental Game to talk mental health with Brandon Saho. Jack opens up about going viral on TikTok, acting dreams, battling depression and OCD, suicidal thoughts and how journaling helps him with his mental health.

Rapper Kevin Gates joins The Mental Game to talk mental health with Brandon Saho. Kevin opens up about his music career, battling depression, suicidal thoughts, men's mental health and his new album The Ceremony.

Actor Terry Crews joins The Mental Game to talk mental health with Brandon Saho. Terry opens up about his acting career, growing up with an abusive father, his porn addiction, battling suicidal thoughts, going to therapy and how he's taking care of his mental health now.