Here we talk about habits that would help world be a better place, enhance kindness and overall wellbeing.

Here we talk about some habits that can be incorporated in order to improve your overall wellbeing.

We talk about three things that can be added to your routine in order to improve your overall wellbeing.

We talk about how to cure the abused/damaged child. Follow @the_anonymous_psychologist on Instagram.

We talk about the feeling of feeling nothing

We talk about what is autoeroticism and how to deal with it.

We do a simple exercise to identify if we have self esteem issues.

We talk about some self care exercises to boost self worth and personal value.

Basic tips on how to stabilise a person in state of shock in the course of a traumatic event.

We talk about how to deal with traumatic event and stabilise ourselves in the course of such event.