The Mental Health Podcast

By The Mental Health Podcast

Here we talk about mental health issues and my personal views and experiences on how to tackle them.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Mental Health Podcast:

How many episodes does The Mental Health Podcast have?

The podcast currently has 61 episodes available.

The Mental Health Podcast episodes:

March 31, 2021 Conversations with MH Advocates - Handling Rejection through Compassion
In this episode, we discuss with Holly (Instagram : @clinicalpsychologycommunityuk) about handling rejection. She gives some nice insights on how to handle rejections through compassion-focused therapy. Tune in for some nice knowledge. This episode is AD-FREE and 100% dedicated to promote Mental Health Awareness.
...more
14min
March 21, 2021 Gratitude, Poem, Ideas, Thoughts
A gratitude and ideas episode. I recite a poem on anxiety.
...more
5min
March 13, 2021 Going down the spiral, Suicidal Thoughts
CW: Suicidal ThoughtsThis episode is my journal of how I dealt with suicidal thoughts and discusses some ideas about how could one deal with them and regain themselves.
...more
10min
October 11, 2020 Conversations with MH Advocates : Body Image and Related Issues
We discuss with Urja (@imbibe.energy) on Body Image and related issues.
...more
31min
September 28, 2020 The Mental Health Podcast | Survivor Series| Ep. 6 Triggers
We talk about identifying and acknowledging triggers and my personal experience of overcoming them.
...more
7min
September 27, 2020 The Mental Health Podcast | Survivor Series | Ep.5 Guilt/Regret
We talk about guilt and regret in general and my personal experiences with it
...more
8min
September 26, 2020 The Mental Health Podcast | Survivor Series | Ep. 4 Happiness
We talk about the less talked about emotion which we seek the most.
...more
5min
September 24, 2020 The Mental Health Podcast | Survivor Series | Ep. 3 - Pain
We talk about ways to manage pain and my own experiences.
...more
6min
September 23, 2020 The Mental Health Podcast | Survivor Series | Ep. 2 Anger
We talk about my personal experience of Anger Management
...more
6min
September 22, 2020 The Mental Health Podcast | Survivor Series | Ep. 1
We have come up with a new series. I talk about my own struggles in this. This episode is an introductory one to scratch the surface before diving deep.
...more
5min

FAQs about The Mental Health Podcast:

How many episodes does The Mental Health Podcast have?

The podcast currently has 61 episodes available.