The Mental Wealth Show

By Nikki Evans

The Mental Wealth Show is a transformative self-improvement podcast. Nikki Evans, a trauma specialist and mindset coach, explores profound questions and themes that challenge listeners to rethink thei... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Mental Wealth Show:

How many episodes does The Mental Wealth Show have?

The podcast currently has 38 episodes available.

The Mental Wealth Show episodes:

March 13, 2024How to grow your mind
How do you start to grow your mind if you are new to mindset development?
What are the fundamentals for someone beginning their journey in mindset development?

In this episode, we strip back the complexities surrounding mindset development and offer straightforward, actionable advice for those just starting or seeking to revisit the basics. Whether you're new to the concept or a seasoned learner looking for a refresh, we provide clear insights into initiating personal growth.

Episode Highlights:
Mindset 101: What's the starting point for enhancing your mental health?

The Role of Self-Awareness: Understanding its importance in personal development.

Setting Desires: How knowing what you want is the first step to getting there.

Recognising Patterns: Identifying and changing repetitive behaviours that hold you back.
For anyone ready to take control of their mental well-being and explore practical self-improvement techniques, our community is here for you. Reach out on Instagram for exclusive access to our Mind Health School, featuring straightforward guides on emotional intelligence, confidence, and self-love.

For those looking to dive deeper into personal growth, emotional healing, and alternative wellness strategies, join our community. Reach out via Instagram for a free 7-day trial of our exclusive academy, offering over a hundred hours of content on emotional intelligence, confidence, self-love, and much more.
Connect with Nikki:
Instagram: ⁠⁠@nikkiofficially⁠⁠
Grow Your Mind with Nikki: ⁠⁠Mind Health School⁠⁠

This podcast episode was produced by ⁠⁠Dreamers Agency
...more
22min
March 06, 2024How to know if they are "the one"?
Wondering how to tell if someone is right for you?
Did you let "the one" go?

In this episode, we look into the dynamics of modern dating, the science behind attachment styles, and the quest for finding 'the one.' We'll explore how our own attachment patterns influence our relationships, the importance of shared values and visions for a lasting connection, and offer insights into navigating the complex world of dating. By understanding these key elements, we aim to provide alternative pathways to forming meaningful and fulfilling relationships, underscoring why a deep connection often transcends conventional dating advice.

Episode Gems:
Decoding Attachment Styles: Simplifying how your attachment style impacts your love life.

Values & Visions: Why sharing similar values and visions matters in a relationship.

Navigating the Dating World: Practical tips for meaningful connections.

For those looking to dive deeper into personal growth, emotional healing, and alternative wellness strategies, join our community. Reach out via Instagram for a free 7-day trial of our exclusive academy, offering over a hundred hours of content on emotional intelligence, confidence, self-love, and much more.

Connect with Nikki:
Instagram: ⁠⁠@nikkiofficially⁠⁠
Grow Your Mind with Nikki: ⁠⁠Mind Health School⁠⁠

This podcast episode was produced by ⁠⁠Dreamers Agency
...more
19min
February 27, 2024Can you heal anxiety without medication?
Do you want a better understanding of your mental health beyond prescription medication?
Have you ever questioned the efficacy and motivations behind the pharmaceutical industry's approach to treating mental health conditions?

In this episode, we look at the mental health care system, the pharmaceutical industry's influence and alternative paths to wellness and self-healing practices, looking at the significance of nervous system regulation and why medication reliance may not be the best option.

Episode Highlights:
Questioning Prescriptions: Should you accept prescribed medications and see the critical perspectives surrounding this decision.

Challenging the System: Is the healthcare system's focus on treating symptoms rather than promoting overall well-being.

The Power of Self-Healing: What role can nervous system regulation play in achieving mental health.

Empowerment over Medication: Learn about the importance of education, self-awareness, and practical strategies to manage your mental health without immediate recourse to medication.
For those looking to dive deeper into personal growth, emotional healing, and alternative wellness strategies, join our community. Reach out via Instagram for a free 7-day trial of our exclusive academy, offering over a hundred hours of content on emotional intelligence, confidence, self-love, and much more.

Connect with Nikki:
Instagram: ⁠@nikkiofficially⁠
Grow Your Mind with Nikki: ⁠Mind Health School⁠

This podcast episode was produced by ⁠Dreamers Agency
...more
17min
February 20, 2024How to feel secure in your relationships
Do you wonder why relationships often feel like a rollercoaster of emotions?

Can understanding and changing our attachment style lead to more fulfilling connections?

In this episode, we breakdown the guide from insecurity to secure attachment in relationships. Discover self-awareness, the role of emotional intelligence in fostering deeper connections, and the steps to security within yourself and your relationships.

Episode Highlights:
The Foundations of Attachment: Explore the different attachment styles and their impact on our relationships.

The Path to Security: Practical steps to move towards a secure attachment style, enhancing both personal growth and relationship quality.

Emotional Intelligence in Action: Techniques for managing emotions and reactions, ensuring they align with your true self.

The Ripple Effect: How individual growth leads to healthier relationships, communities, and a more loving world.

For deeper dives into personal growth and emotional healing, join my community. Drop a DM on Instagram for a free 7-day trial into her exclusive academy, featuring over a hundred hours of content on emotional intelligence, confidence, self-love, and much more.

Connect with Nikki:
Instagram: ⁠⁠@nikkiofficially⁠⁠
Grow Your Mind with Nikki: ⁠⁠Mind Health School⁠⁠

This podcast episode was produced by ⁠⁠Dreamers Agency
...more
24min
February 13, 2024 How to handle heartbreak
A roadmap for navigating heartbreak with insights and strategies to guide you towards healing and growth. Join Nikki Evans as she tackles heartbreak head-on, providing practical tips and expert advice on moving past the pain. This episode cuts to the chase with actionable strategies and real stories of resilience. Learn to rebuild yourself and turn a period of suffering into a step toward empowerment. Essential listening for anyone ready to overcome heartbreak.

For deeper dives into personal growth and emotional healing, join my community. Drop a DM on Instagram for a free 7-day trial into her exclusive academy, featuring over a hundred hours of content on emotional intelligence, confidence, self-love, and much more.

Connect with Nikki:
Instagram: ⁠@nikkiofficially⁠
Grow Your Mind with Nikki: ⁠Mind Health School⁠

This podcast episode was produced by ⁠Dreamers Agency
...more
24min
February 06, 2024Am I too attached?
This concept is a game-changer, especially when you're hustling to make your dreams a reality. It's all about finding that sweet spot between going after what you want and not getting all tangled up in the "how" and "when" it's going to happen. I'll walk you through how this has been a total mindset shift for me and give you some down-to-earth tips on how to make it work for you, whether it's in your personal life or as you climb that career ladder.
What's the Deal with the Law of Detachment?
So, first off, let's break down what the law of detachment actually means.

Detachment and Your Goals:
Okay, so how does detachment fit into setting and smashing your goals? It's like this: when you focus on your goals without stressing over exactly how you'll achieve them, things start to flow better.

My Top 7 Detachment Tips:
I've got some tips that have seriously helped me embrace this whole detachment vibe.

Energy and Clarity Are Your Besties:
Your vibe and being clear about what you want are pretty much your secret weapons. I'll dive into why your energy attracts what's meant for you and how getting super clear on your goals can make a huge difference.

The Magic of Now:
And to wrap things up, I can't stress enough how amazing it feels to just live in the moment. There's something special about appreciating where you are right now, and it's something I've been working on a lot.

Connect with Nikki:
Instagram: @nikkiofficially
Grow Your Mind with Nikki: Mind Health School

This podcast episode was produced by Dreamers Agency
...more
17min
September 13, 2023 Ep2: Masculinity, Becoming A Man & Leading A Relationship with Pure Jaguar
You can find Jaguar below on Instagram at : https://www.instagram.com/purejaguar/

...more
1h 11min
September 05, 2023 Ep1: The Art Of Finding Solutions
In this debut episode of "How Would I Know?" podcast, Nikki reflects on her journey to relaunching the podcast & the story behind the new name.
Nikki discusses the impact of identifying problems as problems and how the way we discuss our problems can affect our brain chemistry and sense of control. She emphasizes the importance of a solutions-focused approach when addressing challenges.
Overall, the episode explores the theme of perspective, problem-solving, and the importance of framing challenges in a way that fosters personal growth and positive change.

Enjoy!
...more
21min
September 22, 2021 S2 EP3: Your Souls Purpose with Kim Mellor
In this episode, I had the pleasure to sit down with someone who has really inspired me from the moment I met her. Kim is an Entrepreneur, Wellness Advocate, Coach and Arbonne RVP.
Kim talks about moments in her life when she had everything she ever wanted but still felt empty whilst sharing some top tips to help you overcome this too.
Take & screenshot and tag us on your socials!
instagram.com/kimmellor_
https://open.spotify.com/show/4e1zXxYuJKQEqNk1lTvIgP
...more
57min
September 14, 2021 S2 Ep2: Turning Your Pain Into Power with Chris Bowman
In this episode I welcome back Elite Performance Coach Chris Bowman. I wanted to get Chris back on the pod and dive deeper into the conversation of Victim Vs Growth Mindset. Chris has so much wisdom to share about his own journey, after losing 2 best friends and 2 uncles to suicide and how he these events amplified his desire for growth. Enjoy!

Instagram.com/chris_elitedxb
...more
52min

FAQs about The Mental Wealth Show:

How many episodes does The Mental Wealth Show have?

The podcast currently has 38 episodes available.