Do you feel like you’re stuck in the “in-between”? Like you’re doing the work but nothing seems to click, and you’re constantly second-guessing yourself? Welcome to the messy middle, that phase in your riding, season, or growth where clarity feels miles away, self-doubt creeps in, and progress seems invisible.

In this episode, Jocelin breaks down what the messy middle really is, why it’s mentally challenging, and most importantly, how to keep your head in the game when things feel hard.

If you’re riding with confusion, frustration, or fear right now… you’re not broken. You’re learning. Let’s talk about how to stay focused and keep trusting the process.

💥 Ready to go deeper?
If you're ready to move through the messy middle with more clarity and confidence, let’s talk.

👉 Apply for 1:1 coaching with Jocelin or Lorna: www.mindeq.eu/coaching
👉 Get in touch with us on Instagram: www.instagram.com/jocelinlillienau

🎁 Free mind guide: Download our free guide: 10 Mind Rules Every Rider Needs → www.mindeq.eu/mindrules