The Metamorphosis Project

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In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with former minister turned relationship coach Todd Payne, founder of Connect Fully. Todd shares his powerful transformation story—from a reluctant seminary student to a deeply intuitive coach—and how the Enneagram became his most trusted tool for relationship healing.

Together, they discuss:

• The spiritual journey that led Todd to leave the church
• How the Enneagram helps couples, parents, and teams reconnect
• Why understanding our personality narrative is the key to empathy
• The difference between managing emotions and truly transforming relationships
• Real stories of breakthroughs and the surprising role hope plays in emotional healing.

📌 Connect with Todd:

Website: https://www.konnectfully.com/

Instagram: https://www.instagram.com/konnectfully/

LinkedIn: https://www.linkedin.com/in/toddapayne/

Facebook: https://www.facebook.com/profile.php?id=100057762923096

Stay tuned—Todd returns soon to talk all things emotional intelligence!

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In this heartfelt episode of The Metamorphosis Project Podcast, Tenya sits down with psychotherapist and author Tina Gilbertson to talk about all things emotional processing, estrangement, and how to reconnect with others and ourselves.

Tina is the author of two transformative books:
 📘 Constructive Wallowing – https://a.co/d/5zWszBF
📙 Reconnecting with Your Estranged Adult Child – https://a.co/d/a0pTdF7

In this episode, we explore:

• The TRUTH Technique: a step-by-step process for feeling your feelings
• Why emotional repression leads to disconnection and even physical symptoms
• How estrangement happens—and how to lovingly repair it
• Why separating feelings from behavior is a crucial step in emotional maturity
• The link between shame and emotional stagnation
  
  
  

Connect with Tina

 🌐Website: https://tinagilbertson.com

 👥Instagram: https://www.instagram.com/reconnectionclub

 👥Facebook: https://www.facebook.com/parentchildestrangement

 🎙The Reconnection Club: https://reconnectionclub.com/ 

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In this soul-shifting episode, Tenya sits down with transformation mentor and former opera singer Kris Driskill to explore the world of self-sabotage, inner critics, and the power of radical curiosity.

🎙️ Topics We Cover:

• Why self-sabotage isn’t your fault—but it is your responsibility
• Kris’s transition from international opera stages to mentorship
• Archetypal saboteurs: Marty (the Judge), Simon (the Hustler), and more
• How to reparent yourself with compassion, not perfectionism
• The wisdom behind Kris’s upcoming podcast, Saboteurs Slinking in the Shadows—a true crime parody that investigates our subconscious saboteurs

💻 Connect with Kris:
 Website: krisdriskill.com

 Saboteur Assessment: https://www.krisdriskill.com/success-audit

 Instagram: @krisdriskill_official

Facebook: https://www.facebook.com/gildedwithin

LinkedIn: Kristina Driskill

📢 Disclaimer: This podcast is for informational purposes only and not a substitute for professional mental health advice.

🔒 Do not republish or repost this content without permission.

#TheMetamorphosisProjectPodcast #EnergyHealing #PersonalDevelopment #SelfCareIsAFrequency #SaboteurWork

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In today’s episode of The Metamorphosis Project Podcast, I’m joined by Keri Cooper, LCSW—therapist, author, and certified sleep coach. We dive into one of the most overlooked pillars of true healing: SLEEP.

If you’ve ever felt like you’re doing all the right things but still not feeling your best, you might be missing the foundation that everything else is built on.

Guest Bio:
Keri Cooper is a Licensed Clinical Social Worker, holistic therapist, and certified sleep coach. With over 25 years of experience, she specializes in helping teens, college students, and adults rebuild their mental health starting with one crucial step: sleep. Keri is the founder of Sleep Solutions by Keri and the author of Mental Health Uncensored: 10 Foundations Every Parent Needs to Know.

In This Episode, We Cover:

• Why sleep is the hidden root of anxiety, depression, and chronic exhaustion
• How to recognize if your sleep habits are sabotaging your health
• The truth about trying to "catch up" on sleep over the weekend
• How alcohol, caffeine, and late-night screen time impact sleep cycles
• Simple ways to start healing your relationship with sleep today
• Why parents need to model better sleep hygiene for their kids

Guest Links:
🌟 Connect with Keri at 

 🔗 Website: https://sleepsolutionsbykeri.com/

 📲 Facebook: https://www.facebook.com/sleepsolutionsbykeri
 

Disclaimer:
This podcast is for educational and informational purposes and is not a substitute for professional advice or therapy. Please consult your healthcare provider before changing your sleep habits or treatment plans.

Copyright Notice:
All rights reserved. No part of this content may be reproduced or distributed without permission.

Hashtags:
#sleepsolutions #healingjourney #mentalhealthmatters #energyhealing #spiritualwellness #positiveliving #selfcarematters #designyourexistence #metamorphosisprojectpodcast

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In this deeply inspiring episode, we sit down with Jack Glennon, founder of Glennon Peak Coaching, whose journey of resilience is nothing short of extraordinary. Jack shares how he faced three strokes, heart surgery, and multiple near-death experiences, only to emerge with a deeper understanding of resilience, identity, and authentic living.

Jack’s story is a powerful reminder that true transformation begins when we redefine ourselves beyond our titles and embrace growth after setbacks. Whether you’re navigating health challenges, career transitions, or emotional hurdles, Jack’s wisdom will leave you feeling empowered to rewrite your story.

• 🎯 Surviving Three Strokes: Jack’s journey of overcoming the unthinkable and learning to trust his body again.
  

• 💔 Redefining Resilience: Why resilience isn’t about pushing through pain but about adapting and realigning with who you’re becoming.
  

• 🧘‍♂️ Letting Go to Move Forward: How releasing control and embracing uncertainty opened doors to personal and professional transformation.
  

• 🔥 Building a Life Aligned with Core Values: Why authenticity in business and life creates lasting impact.
  

👉 Connect with Jack:

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In this vibrant and deeply real episode, Tenya Eickenberg welcomes Dr. Luz Casquejo Johnston—educator, intuitive healer, and founder of Raise Badass Humans. Luz shares how parenting in the ‘90s cracked her open and catapulted her into a soul-led path of self-healing, spiritual awakening, and empowering parents to trust their intuition.

Together, they explore:

The moment Luz realized traditional parenting advice wasn't enough

How to tune into your body and child for real-time, soul-led parenting

Why spiritual healing and personal growth are non-negotiable in modern parenting

Rewriting generational stories and reparenting yourself while raising your kids

The phases of parenting: active, coaching, and consulting

Why community and non-negotiable self-care matter more than ever

🔥 Key Takeaways:

You don’t have to follow someone else’s framework—you get to co-create your own.

The real parenting manual is written in your intuition.

Self-healing = family healing = world healing.

Stillness, community, and creativity are sacred tools for transformation.

The future is quantum parenting, not perfectionism.

🔗 Find Dr. Luz Online:

📱 TikTok & Instagram: @raisebadasshumans

📚 Her upcoming book launches June 2025—stay tuned!

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In this deeply moving episode, Tenya welcomes Keema—The Queen of Possibilities—to The Metamorphosis Project Podcast.

Keema shares her raw and powerful transformation journey that began when she lost her home and hit what she calls her "hard bed" moment. From there, she stepped into a profound healing process that reshaped her mindset, rebuilt her identity, and sparked her mission to help others navigate grief, rediscover self-love, and unlock their own possibilities.

Keema opens up about:The emotional toll of losing her home and choosing transformation over despairHow she reprogrammed her mindset with the help of mentors like Bob Proctor and Lisa NicholsGrieving the deaths of her father and younger brother, and how that grief led to healing tools she now shares with othersThe power of showing up imperfectly, being real, and trusting the journey

✨ Key Takeaway:You don’t have to wait for perfection to begin your healing—your next transformation could start the moment you decide you’re worthy of something better.

🔗 Connect with Keema:

Facebook: KeemaPossibilities

https://www.facebook.com/profile.php?id=100017270442301

YouTube: Queen of Possibilities

https://www.youtube.com/@QueenOfPossibilities

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In this episode of The Metamorphosis Project Podcast, I sit down with Helia Oghani, a manifestation and mindset coach, to explore how the Law of Attraction, higher mental faculties, and energetic alignment can shape the life you desire. Helia shares her personal transformation journey—from struggling in real estate to becoming an award-winning agent through Bob Proctor’s teachings—and how she now helps others master their mindset and unlock abundance.

We dive deep into:
✨ How childhood conditioning impacts self-worth and success
✨ The difference between Law of Attraction & Law of Vibration
✨ Why visualization is the most underutilized tool for manifesting
✨ How to override doubt, fear, and limiting beliefs
✨ The importance of setting clear, defined goals
✨ Why imagination is a superpower most people ignore

If you’ve been feeling stuck, overwhelmed, or ready to shift your energy toward creating the life you truly desire, this episode is packed with insights and practical tools to help you get started.

Where to Find Helia Oghani:
📲 Instagram | Facebook | LinkedIn | YouTube: @HeliaOghani

📖 Free Workbook: Wealth Manifesting Guide https://www.heliaoghani.com/manifest-wealth

🎟️ Free Live Workshop : Learn manifestation & mindset mastery for business owners & entrepreneurs

https://www.heliaoghani.com/designyourdreamlife

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In this deeply insightful episode of The Metamorphosis Podcast, Tenya Eickenberg sits down with Alicia from Awake & Inspired for a raw and transformative conversation about spiritual awakenings, breaking karmic agreements, energy clearing, and stepping into personal power.

From experiencing intense energetic shifts to learning how to trust intuition and discern messages, Alicia shares her personal journey of awakening after 43 years of being "asleep." The conversation explores self-trust, truth-testing methods, energetic hygiene, and the role of darkness in healing.

🔹 Key Topics Discussed:

✅ Navigating the early stages of awakening and its emotional intensity

✅ The importance of discernment and learning to trust your own truth

✅ Breaking karmic agreements and clearing energetic blocks

✅ Understanding muscle testing and truth-testing methods

✅ The role of darkness in healing and spiritual evolution

✅ How energy healers can avoid taking on too much from others

✅ Moving from masculine energy into intuitive, feminine energy

✅ Why money wounds are a major healing theme for lightworkers

✅ The importance of having a support system and community

✨ This episode is packed with deep insights and practical tools to help you step into your power, trust yourself, and embrace the journey of transformation.

🌿 Guest Information:🔗

Alicia | Awake & Inspired

🌟 Website: awake-and-inspired.com

🌟 Instagram: @awakeandinspiredalicia

🌟 Facebook: Awake & Inspired Alicia

📌 Follow & Connect with Tenya:

🌟 Website: designyourexistence.com

🌟 Instagram: @designyourexistence

🌟 Facebook: Metamorphosis Project Community

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In this heartfelt episode of The Metamorphosis Project Podcast, I sit down with energy practitioner and author Terri-Ann Russell to explore her incredible healing journey through grief, energy work, and spiritual awakening. From personal tragedy to transformation, Terri-Ann shares how Reiki, Theta Healing, and deep self-reflection helped her navigate loss and find peace.

Together, we discuss:

✨ The reality of grief and how it manifests in the body

✨ How energy healing became the key to her daughter's miraculous recovery

✨ The evolution of Reiki and how different modalities work together

✨ Parenting while healing and breaking generational cycles

✨ Signs from loved ones in spirit and embracing the unseen

Whether you're navigating grief, exploring energy work, or simply seeking inspiration for your healing journey, this episode is a powerful reminder that transformation is always possible.

Guest Links & Resources

📚 Terri-Ann’s Books on Amazon:

From Death to Life: The Incredible True Story of Anthony Joseph

Reaching for You: The Crystalline Light Series

Life After Death: Exploring Past Lives & the In-Between

🔗 Find Terri-Ann Online: Linktree

🎙 Check Out Her Podcast: The Healing Heart Initiative

Connect with Tenya & The Metamorphosis Project

🌎 Website: Design Your Existence

📲 Instagram & Facebook: @designyourexistence

🔮 Join the Metamorphosis Membership for weekly energy healing!

Disclaimer:

The information in this podcast is for educational and spiritual purposes only. It is not a substitute for medical or psychological treatment. Always consult a professional for personal guidance.