The Metamorphosis Project

The Metamorphosis Project

By Tenya EickenbergHealth & FitnessMental Health
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The Metamorphosis Project episodes

  • #54 - Trusting Your Inner Voice & Healing from Within with Kate Elliott

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    In this powerful episode of The Metamorphosis Project Podcast, I sit down with medical intuitive, psychopomp, and quantum healer Kate Elliott. Kate shares her transformational journey from a thyroid cancer diagnosis in 2014 to discovering the power of energy healing and self-awareness. Rejecting conventional treatment, she followed her intuition, leading her to deep emotional work and the creation of the Healing Remembered app—an innovative tool designed to help people uncover and release deep energetic blocks.

    We explore:
    ✨ Kate’s journey of healing and awakening
    ✨ The importance of muscle testing for self-healing
    ✨ How offensive energies and emotional baggage impact our well-being
    ✨ How energy healing can accelerate transformation and bypass traditional limitations
    ✨ Practical ways to start trusting your own intuition and reclaiming your health

    Kate’s story is a testament to the power of inner wisdom and the limitless potential we all have to heal ourselves. If you’re seeking empowerment, deeper awareness, or a new perspective on holistic healing, this is an episode you won’t want to miss!

    🔗 Connect with Kate:
    📍 Website: KateElliottHealing.com
    📍 Get her Healing Remembered app to explore thousands of energetic imbalances
    📍 Follow Kate on social media for more insights into energy work

    💫 Support the Podcast:
    If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this message! 💛

    32 min
  • #53 – Breaking Free: Overcoming Codependency and Embracing Your Authentic Self with Sasha Greenidge

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    Welcome back to The Metamorphosis Project Podcast! Today, we dive deep into self-discovery, empowerment, and transformation with Sasha Greenidge, an intuitive mindset coach and certified Gene Keys guide.

    Sasha’s journey from codependency and external validation to self-love and authenticity is nothing short of inspiring. Through the wisdom of Gene Keys and Human Design, she uncovered her true essence, broke free from limiting beliefs, and now helps other women do the same.

    🌟 In this episode, we discuss:✨ How conditioning and societal expectations strip us of our true selves✨ The pivotal moment when Sasha realized she was living for others, not herself✨ Understanding Gene Keys & Human Design as powerful self-discovery tools✨ The impact of life’s cycles (Uranus Opposition & the 40s Awakening) on transformation✨ How embracing your authentic self can shift your relationships, parenting, and career

    Sasha shares how knowing your unique design shapes your purpose, interactions, and healing—allowing you to break free from societal molds and step into your power.

    Where to Find Sasha:

    🌐 Website: sashagreenidge.com

    📞 Book a Rewrite Your Story session with Sasha – a deep-dive consultation into your purpose

    📖 Explore Gene Keys & Human Design to unlock your true potential

    Resources & Links:

    🔗 Learn more about energy healing and self-care at DesignYourExistence.com📩 Join my email list for exclusive insights and updates

    If this episode resonated with you, subscribe, rate, and leave a review to help more people break free and embrace their transformation. ✨


    48 min
  • #52 – Astrology as a Tool for Transformation with Laurie Farrington

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    Welcome back to The Metamorphosis Project Podcast, where we explore transformation through self-discovery and ancient wisdom. In this episode, I sit down with Laurie Farrington, a passionate astrologer and author of How to Read and Interpret Your Birth Chart: Guideposts for Understanding Natal Astrology, published through Weiser Books.

    Laurie’s journey into astrology started in the 1960s when she first discovered horoscope booklets at the grocery store. That initial spark of curiosity led to a lifelong pursuit of astrology, ultimately helping thousands of people understand themselves and their life paths through the wisdom of birth charts.

    🌟 In this episode, we discuss:

    ✨ How astrology helps us understand ourselves and others

    ✨ Using birth charts to navigate family dynamics

    ✨ The four branches of astrology and their unique purposes

    ✨ How to use Mercury Retrograde to your advantage

    ✨ The role of astrology in uncovering past life influences

    Laurie shares how astrology softened her perspective on relationships and personal growth, and how it continues to be a guiding force in her work with clients. If you’ve ever been curious about astrology beyond just your sun sign, this episode will open your eyes to the depth of this ancient tool.

    Where to Find Laurie:

    https://www.instagram.com/laurie.farrington_astrolore/

    https://www.facebook.com/Astrology.Astrolore/

    https://x.com/astrolore

    https://www.patreon.com/LaurieFarrington

    https://substack.com/@lauriefarrington

    https://www.youtube.com/@AstroPath8

    https://www.linkedin.com/in/astrolore/


    Resources & Links:

    🔗 Learn more about energy healing and self-care at DesignYourExistence.com

    If this episode resonated with you, subscribe, rate, and leave a review to help more people discover the power of astrology in their transformation journey. ✨


    29 min
  • #51 Breaking Free: Healing the Mind and Embracing Life with Kristin Ferguson

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    In this deeply moving episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Kristin Ferguson to explore her powerful journey of healing from religious trauma, overcoming deeply ingrained beliefs, and finding peace through inner child work and self-discovery. Kristin opens up about her upbringing in the Deep South and the lasting impact of religious indoctrination, including fear-based teachings such as the concept of the Rapture. She shares her process of deconstructing these beliefs and rebuilding her spiritual relationship with God in a way that aligns with her authentic self.

    This conversation dives into the complexities of healing from trauma, addressing deeply rooted fears, and finding liberation in questioning long-held beliefs. Kristin highlights the transformative power of inner child healing, journaling, and meditation, and how these practices have helped her reconnect with her truth.

    What You'll Learn in This Episode:

    The impact of religious trauma on self-identity and mental health

    How fear-based teachings can shape our beliefs and behaviors

    The importance of questioning inherited beliefs and finding your own truth

    Techniques for inner child healing and reparenting yourself

    The role of journaling and meditation in cultivating self-awareness and peace

    Kristin also speaks about her journey from working in the healthcare system to embracing her psychic gifts and stepping into her purpose. She shares practical advice on how listeners can begin their own healing journeys by addressing limiting beliefs and connecting with their inner selves.

    Key Takeaways:

    Trauma is trauma, regardless of its origin. It deserves acknowledgment and healing.

    Questioning long-held beliefs can be a liberating and healing process.

    Inner child healing is a powerful tool for addressing fear-based thoughts and reconnecting with your authentic self.

    Meditation isn't about silencing your thoughts but about observing them and understanding where they come from.

    Connect with Kristin Ferguson:

    Instagram

    Podcast: Queen of Enough on Substack

    For more tips, support, and inspiration, visit Tenya's website at www.designyourexistence.com.

    44 min
  • Clear Your Mind & Energy: Guided Meditation for Mental Decluttering & Renewal

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    🌿 Guided Meditation for Decluttering the Mind & Space | The Metamorphosis Project Podcast 🌿

    Do you feel overwhelmed, stuck, or mentally cluttered? Take a deep breath and allow yourself to release the mental and emotional weight that no longer serves you. This powerful guided meditation will help you create space for clarity, peace, and alignment.

    ✨ In this meditation, you will:
    ✔ Release limiting beliefs & mental clutter
    ✔ Let go of fear, self-doubt, and resistance to change
    ✔ Ground yourself with earth’s energy
    ✔ Fill your space with clarity, joy, and balance

    Perfect for:
    🌿 Anyone feeling mentally overwhelmed or energetically drained
    💫 Those seeking a reset to realign with their highest self
    🌎 Individuals wanting to create space for new opportunities & healing

    🕊 Give yourself permission to let go, reset, and step into clarity.

    🎧 Listen to the full episode on [Spotify, Apple Podcasts, or your favorite platform]

    💛 If this meditation helped you, don’t forget to like, comment, and subscribe for more energy healing content!

    🔗 Find more healing tools & self-care resources at: https://designyourexistence.com

    💌 Join my email list for energy healing insights & upcoming events!

    ✨ Let’s connect!
    📸 Instagram
    💬 Facebook

    #GuidedMeditation #Mindfulness #DeclutterYourMind #SelfCare #HealingJourney #InnerPeace #EnergyHealing

    12 min
  • #49 Desire Decoded: The Transformative Wisdom of S3xual Fantasies

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    Welcome back to The Metamorphosis Project Podcast, where we explore transformative journeys that shape our lives. In this episode, we dive into the fascinating world of fantasies with Artemisia de Vine—fantasy expert, certified somatic sexologist, former professional dominatrix, and author of the upcoming book The Spirituality of Fantasies: The Surprising Wisdom of Erotic Desires.

    Artemisia has spent over a decade studying the psychology behind fantasies, helping people decode their desires, and using storytelling as a tool for deep transformation. We explore:

    ✨ How fantasies reveal hidden truths about our subconscious
    ✨ The connection between vulnerability, power, and personal transformation
    ✨ How fantasies act as a gateway to deeper self-awareness and connection
    ✨ The paradoxes within our desires and how to embrace them

    This episode challenges conventional ideas around fantasy and offers a fresh perspective on embracing our desires as a path to healing and self-discovery.

    Where to Find Artemisia:
    🌐 Website: artemisiadevine.com
    📚 Book Release: The Spirituality of Fantasies (Coming Mid-2025)

    📖 Free Fantasy Exploration Tool: https://www.artemisiadevine.com/CelebSwoon

    Resources & Links:


    🔗 Learn more about energy healing and self-care at DesignYourExistence.com

    📩 Join my email list for insights and exclusive content


    Don’t forget to subscribe, rate, and review to help more people discover the magic of transformation. ✨

    51 min
  • # 48 Rising from the Ashes: Darkness to Redemption with Albert Chavez

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    In this powerful episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Albert Chavez to discuss his incredible journey of transformation, healing, and redemption. Albert shares his struggles with a traumatic past, the process of "re-fathering" himself, and how he turned his deepest pain into his greatest strength. He opens up about rebuilding relationships, overcoming self-sabotage, and reclaiming his identity. Don't miss this raw and inspiring conversation that will encourage you to take charge of your healing journey.

    Key Takeaways:

    • The importance of facing past trauma to create a better future
    • How self-awareness and accountability lead to healing
    • Building trust and fostering relationships after estrangement
    • Overcoming limiting beliefs and embracing change

    Resources Mentioned:

    • Albert's book From Darkness to Redemption
    • The Legacy Project Podcast by Albert and his son
    • Connect with Albert
    40 min
  • What Ho'oponopono is for me!

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    In this episode of The Metamorphosis Project Podcast, Tenya dives into the ancient Hawaiian practice of Ho'oponopono, a powerful tool for self-healing and transformation. She explores how this practice blends forgiveness, gratitude, and love to help release emotional burdens and create harmony within oneself and with others.

    Discover the four simple yet profound steps of Ho'oponopono and learn how implementing this practice can bring peace, clarity, and a deeper connection to yourself. Tenya also guides listeners through a step-by-step meditation, offering practical ways to integrate this healing technique into daily life.

    🎧 Topics Covered:

    Introduction to Ho'oponopono and its origins (@ 1:16) The four steps: Repentance, Forgiveness, Gratitude, and Love (@ 5:09) How to practice Ho'oponopono in your daily life (@ 7:19) The benefits of forgiveness and gratitude on mental and physical well-being (@ 8:56) Closing thoughts and actionable steps for self-healing (@ 12:01)

    Connect with Tenya:
    Explore more self-care and energy healing techniques at Design Your Existence.


    https://www.youtube.com/watch?v=vGd1F6QoHsw

    If this episode inspired you, subscribe, rate, and leave a review! Your support helps spread healing and transformation to those who need it.

    10 min
  • #47 Unlocking Transformation: Fitness, Commitment, and Motivation After 40 with Coach Allan

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    In this inspiring episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with fitness and wellness expert Allan Misner. Allan shares his remarkable personal transformation journey, shedding 66 pounds of fat and gaining 11 pounds of muscle in just 11 months. Inspired by a conversation with his daughter, Allan committed to a healthier lifestyle and now empowers individuals over 40 to achieve lasting health through mindset, commitment, and actionable strategies. They discuss how small, consistent steps lead to significant life changes and the importance of becoming "fit for task."

    Key Takeaways:

    Transformation is an internal process that requires commitment and daily action.

    Motivation isn’t a magical force; it’s built through accountability and self-efficacy.

    Setting achievable goals and prioritizing self-care leads to long-term success.

    Fitness is about training for life — being capable and independent at any age.

    The human body is a powerful, self-healing machine when given the right care.


    Where to Find Allan Misner:

    Website: 40PlusFitness.com

    Podcast: 40+ Fitness Podcast (available on all major platforms)

    Book: The Wellness Roadmap (available on Amazon)


    59 min
  • #46 The Power of Consistency: Kevin Palmieri’s Lessons in Self-Improvement

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    In this episode of The Metamorphosis Project Podcast, Tenya sits down with Kevin Palmieri, CFO, founder, and co-host of the global top 100 self-improvement podcast Next Level University. Kevin shares his incredible journey of transformation—from hitting rock bottom in his mid-20s to building a purpose-driven life that inspires millions.

    Discover how Kevin overcame anxiety, depression, and limiting beliefs, and learn about his holistic self-improvement approach. Tune in for actionable insights on resilience, mindset shifts, and how the power of consistency can lead to meaningful change.

    🎧 Topics Covered:

    • Kevin’s turning point: from despair to transformation

    • The connection between adversity and purpose

    • Using consistency as a tool for personal growth

    • Generational healing and conscious parenting

    • Overcoming fears to unlock your full potential

    Connect with Kevin:

    • Listen to Next Level University on all Platforms

    • Email Kevin: [email protected]

      Facebook, Instagram and Linkedin

    If this episode inspired you, subscribe, rate, and leave a review! Your support helps spread stories of transformation and hope.


    31 min

About The Metamorphosis Project

From the publisher's feed

Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable…