The Midlife Sex Coach for Women™ Podcast

The Midlife Sex Coach for Women™ Podcast

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The Midlife Sex Coach for Women™ Podcast episodes

  • 10. Flower Side Chat: Part Two

    Tune in this week for part two of my recent flower side chat and learn why sexual intimacy is built upon a foundation of communication and trust. I'm sharing ways you can value yourself more, and why sexual intimacy is less about the orgasm, and more about the satisfaction, connection, and pleasure.

    Get full show notes and more information here: https://soniawrightmd.com/10

    27 min
  • 9. Flower Side Chat: Part One

    Join me on the podcast this week for part one of my recent flower side chat, where I'm answering an array of questions and sharing some tips and advice to help you celebrate your sexuality. I explain why a woman's sexuality in midlife is vibrant and show you how to embrace your sexuality and express yourself in any way you want to.

    Get full show notes and more information here: https://soniawrightmd.com/9

    31 min
  • 8. Having the Difficult Conversation

    Join me on the podcast this week as I discuss why so many people back away from having this conversation and show you how to address it in a calm, centered way without any blame, shame, or guilt. I'm sharing tips you can use to approach this issue with your partner and explain why the key to improving sexual intimacy is communication.

    Get full show notes and more information here: https://soniawrightmd.com/8

    16 min
  • 7. Women's Sexuality: Debunking the Myths

    In this episode, I'm sharing the top 10 common myths I hear regarding women's sexuality and showing you why they're not true! I explain why engaging in sexual intimacy from a place of obligation will never lead to increased intimacy, and show you why you get to decide what sexy is, regardless of age, size, or appearance. It's time to get back to the fun stuff, Diamonds.

    Get full show notes and more information here: https://soniawrightmd.com/7

    24 min
  • 6. Understanding Libido/Desire

    Join me this week as I share some insight into the sexual response cycles and how they've developed over the decades. I explain why you're not alone if you're feeling like you're trying to fix something that's gone wrong, and why there are things you can do to address intimacy issues. Sexual intimacy is about pleasure, satisfaction, and connection and it is available to you for you to tap into, once you understand your libido and desire.

    Get full show notes and more information here: https://soniawrightmd.com/6

    24 min
  • 5. Nurturing Your Thought Garden

    Join me this week as I talk about how to create a thought environment that allows your beliefs to grow and flourish into your truest sexual intimacy desires. I show you how you can plant the seeds and nurture them to get what you want and explain how to identify existing thoughts that may not be serving you. Let's get your garden ready, Diamonds!

    Get full show notes and more information here: https://soniawrightmd.com/5

    18 min
  • 4. Cultivating Belief

    Join me on the podcast this week where I talk about how belief will carry you through tough times and help you keep your goals in sight. I show you how to envision your future through belief, and explain how it will support you on your journey to becoming a sexual badass at any age. Remember, if a thought is in your mind that you can have the amazing sexual intimacy you want, you can absolutely manifest that result into reality.

    Get full show notes and more information here: https://soniawrightmd.com/4

    12 min
  • 3. For-You Sex: Why You Should Make It A Priority

    Join me this week where I'll explain why self-care is the foundation of for-you sex. I'll discuss the importance of communicating your needs and share some tips to help you find what turns you on and off. Remember, variety is the spice of life – there's so much more you could be exploring. It's time to put yourself first!

    Get full show notes and more information here: https://soniawrightmd.com/3

    23 min
  • 2. To-Do List Sex: What It Is and Why It's Not Serving You

    Join me on the podcast this week where I'll explain why sexual intimacy is built on a foundation of general intimacy and the important role communication plays in getting intimate with your partner. I'll share some common reasons why people face intimacy issues and share some ways we can stop having to-do list sex and start having for you sex. You'll enjoy this episode, diamonds!

    Get full show notes and more information here: https://soniawrightmd.com/2

    19 min
  • 1. Where Are You Now?

    Join me today where I'll share my mission to positively impact the sex lives of over a million women, and share some of the most common problems my clients face. I'll share some tips to help you start addressing your intimacy issues, and explain why, in order to make a change, you have to believe and envision that it can happen. Remember, if we never take the time to assess the situation, we can't change it. I'm here to help you figure it all out!

    Get full show notes and more information here: https://soniawrightmd.com/1

    16 min

About The Midlife Sex Coach for Women™ Podcast

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The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you…

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