The Mind-Body Pod

Understand what you are signing up for, what is different about CFS transformation & what it included in the approach. WhatsApp me here: https://wa.me/message/7TUZQRIKJXM3F1 Apply here: https://www.cfstransformation.co.uk/application

You don’t need to know half the things you see on Instagram about the NS, & actually the misinformation around this could be holding you back. Listen to this episode for 1 thing to help support a more resilient NS today. Apply here: https://www.cfstransformation.co.uk/application WhatsApp me here: https://wa.me/message/7TUZQRIKJXM3F1

A common sticking point for many. “The work” required to heal, doesn’t look like trying really hard. If anything it’s the opposite. Wrapping your head around this is so important for your recovery & sustaining it! Ready for change?➡️ APPLY HERE: https://www.cfstransformation.co.uk/application WHATSAPP ME: https://wa.me/message/7TUZQRIKJXM3F1

What holistic means, how it helps when dealing with CFS & some ways you can take a more holistic view of your recovery & life🫶🏻✨ WhatsApp: https://wa.me/message/7TUZQRIKJXM3F1 Application: https://www.cfstransformation.co.uk/application

Lack of integration between treatments for CFS creates much overwhelm for sufferers, in this episode I give my opinion on the lightning process, what needs to be done on a larger scale & how you can start feeling more empowered rather than totally ignored & hopeless ❤️ dm me @cfstransformation on IG. Apply for CFS Transformation here: https://www.cfstransformation.co.uk/application

Managing anxiety & loneliness. How to start when everything is ‘a threat’. Maintaining relationships. Balancing rest and activity. Lots of good questions in this ep! APPLY FOR 1:1 HERE: https://www.cfstransformation.co.uk/application

Feel like this is the start of the end? So many people stay sick forever? Please listen to this. APPLY HERE: https://www.cfstransformation.co.uk/application

Physical & psychological loneliness can be very apparent with CFS. Here is my top 5 tips. JOIN THE WAITLIST HERE, https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6 if you are ready for my 1:1 support.

Learn why ‘general health’ guidelines can have a negative impact on CFS, & 3 ways you can support yourself in approaching your healthful behaviours such as exercise, diet, sleep🫶🏻 WAITLIST (early bird price) https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6

All things low libido & sex life! Sky shares a rouge bit of advice that helped her ‘get back out there’ after CFS, but also some essential practices to reconnect you to your body & sexuality! ❤️ Early bird discount available for 6 days!!➡️ WAIT LIST: https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6