Today, I’m sitting down with my friend TJ Fry to explore the fascinating world of the unconscious mind. We unpack how this hidden part of our psyche shapes our beliefs, emotions, and behaviors.

TJ and I break down the differences between the conscious and unconscious mind, why understanding this dynamic is key to personal growth, and how to reprogram your thoughts for lasting change. This conversation is packed with practical tips on language, gratitude, and self-awareness to help you take control of your mindset and live with intention.

• Question the narratives you’ve accepted—change starts with awareness.
• Use gratitude practices to rewire your thought patterns.
• Talk to yourself to build rapport with your unconscious mind.
• Give your unconscious mind clear instructions—it’s eager to serve.
• Recognize that beliefs can be changed at any time.
• Practice consistency—it’s more impactful than intensity.
• Shape your reality by being mindful of the language you use.

Follow TJ Fry on Instagram for more insights and wisdom, and connect with me @itsgeorgebryant to share what resonated most with you in this episode!

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We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

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Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

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Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

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What do we talk about in this episode?

00:00 Introduction: The Power of Self-Talk
00:07 Meet TJ: Master of the Mind
00:34 Preparing for the Deep Dive
00:51 Understanding the Unconscious Mind
00:59 The Trap of Accepting Narratives
01:05 Shaping Beliefs and Morals
01:07 Changing Beliefs and Identity
01:11 Building Rapport with Yourself
01:16 The Importance of Clear Instructions
01:58 Language and Perception
02:09 Empowering Questions and Frameworks
02:18 Stages of Competence
02:35 The Role of Gratitude
02:50 Getting to the Next Level
04:11 TJ's Impact and Expertise
05:51 The Power of Poignant Delivery
08:34 The Unconscious Mind Explained
47:46 The Impact of Language on Beliefs
48:14 Challenging Self-Limiting Beliefs
48:50 The Power of Decision-Making
49:16 The Importance of Specific Questions
50:03 The Role of Beliefs in Shaping Reality
50:28 The Influence of Language on Self-Perception
51:10 The Power of Accountability in Personal Growth
52:47 The Pitfalls of Asking 'Why'
55:12 The Role of Memory and Perception
01:00:26 The Importance of Consistency
01:01:15 Programming the Unconscious Mind
01:01:18 The Role of Gratitude in Shaping Perception
01:01:49 The Reticular Activating System Explained
01:05:00 The Power of Consistency in Personal Growth
01:08:45 The Importance of Communication
01:18:28 The Role of Questions in Coaching
01:24:20 The Power of Declarative Language
01:25:44 The Importance of Self-Communication

I share a heartfelt reflection on the past year, breaking down the lessons, wins, and growth I’ve experienced while setting the stage for an exciting 2025. Guided by our amazing CEO, Ashley, I answer thought-provoking questions about business, mindset, and life, uncovering how reflection is the foundation for clarity, growth, and alignment.

This episode isn’t just about my journey—it’s an invitation for you to pause, reflect, and refine your own path. Whether it’s celebrating wins or redefining your vision, this conversation will inspire you to take meaningful steps toward your goals.

• Use reflection to shift your perspective and find clarity.
• Commit to self-improvement—it’s the fuel for growth.
• Celebrate challenges—they’re the building blocks of success.
• Focus on in-person connections to build meaningful relationships.
• Empower your team; their contributions are the backbone of your success.
• Chase your dreams with courage and consistent action.

Let’s keep the conversation going—connect with me on Instagram @itsgeorgebryant and share your biggest takeaway or a reflection from this episode. I’d love to hear from you!

Do you want to ask yourself the same questions Ashley asked me? Here they are:

• What was one of the lessons that you have learned over this past year that maybe have surprised or shifted how you’ve shown up?
• What is one specific part of your vision for the upcoming year that really sticks out to you that you would like to share with us today?
• What is one message that you would like to empower our team with as they also prepare for the year ahead?
• For our listeners, going into 2025, what is one thing that you would like to etch on their hearts?
• How can our listeners support you moving into 2025?
• Reflecting on 2024 and moving into 2025, what is the thing that you are most proud of in your growth and journey, and what is the thing you are most excited about bringing into 2025?

–

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

00:03 Breaking the Fourth Wall
01:02 Empowering Connections
01:25 Valuing Contributions
01:38 Celebrating Small Wins
02:23 Reflection as a Powerful Tool
02:43 Entrepreneurship Changes
03:39 Gratitude for Listeners
03:46 Podcast Achievements
04:04 Invitation to Connect
05:52 Future Vision
06:38 Event Highlights
07:48 Lessons Learned
08:44 Biggest Lesson of the Year
09:18 Power of Self-Improvement
11:32 Permission to Grow
13:44 Celebrating Achievements
14:02 Pride in Overcoming Challenges
20:30 Vision for the Upcoming Year
27:51 Empowering the Team
31:27 Message to Listeners
34:13 Support for the Podcast

I sit down with the one and only Tony Whatley to dive into the worlds of coaching, entrepreneurship, and personal branding. We talk about everything from the emotional rollercoaster of selling a business to the traits that make a truly impactful coach. 

Tony and I break down why certainty and authenticity are game-changers in both business and life, how to overcome the fear of judgment, and why leveraging social media is non-negotiable for entrepreneurs today. This conversation is packed with timeless wisdom, actionable insights, and a good dose of real talk to help you elevate your game.

• Seek accountability—it’s the foundation of growth.
• Embrace certainty in your decisions to create momentum.
• Find a coach who’s walked the path you’re on and done the work.
• Keep it simple—more information doesn’t always mean better results.
• Use social media strategically to share your authentic story and attract the right audience.
• Let go of the fear of judgment—it’s holding back your voice and vision.
• Build your mindset daily; it’s the key to thriving in life and business.
• Be willing to question your beliefs and adapt when new insights emerge.

Want more from Tony? Follow him on Instagram @365driven and take a look at his Website to know more about him and his world of wisdom and entrepreneurship. Let’s create something extraordinary together!

–

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

00:04 The Problem with Coaching
00:11 Meet Tony Whatley
01:12 Unpacking the Coaching Industry
00:00 The Emotional Journey of Selling a Business
02:37 Tony's Background and Achievements
03:44 The Misnomers in the Market
04:10 The Value of Good Coaching
05:34 Navigating the Coaching Space
08:21 The Importance of Certainty in Decision Making
11:27 Personal Challenges in Business
16:25 Effective Coaching Traits
21:44 Iterating and Improving in Coaching
39:35 The Power of Procrastination
40:14 Identifying Needle Movers
41:04 Earning the Right to Work
41:50 The Trap of Self-Sacrifice
42:17 The Fear of Social Media
43:28 The Importance of Marketing
45:46 Facing Judgment and Criticism
46:32 The Value of Authenticity
56:04 Building a Genuine Audience
59:11 The Journey of Self-Improvement
01:04:43 Embracing Challenges and Growth
01:09:05 The Wisdom of Classic Literature

I’ve reframed resilience and have successfully turned my fear into fuel.

In this episode, I open up about fear, strength, and resilience—those defining themes we all face as entrepreneurs. I share some of my own stories, including the tough moments that almost knocked me down, and the tools I’ve used to keep moving forward. From reframing negative self-talk to celebrating small wins, this episode is all about building your mental grit and finding strength even when it feels like everything’s falling apart. If you’ve ever felt stuck or overwhelmed, this one’s for you.

I dive deep into how you can…

• Shift your perspective—it’s the key to unlocking your power.
• Reframe the negative stories holding you back.
• Build resilience by treating obstacles as opportunities.
• Practice gratitude to quiet the noise of anxiety.
• Remember, mental grit is a muscle—flex it daily.
• Celebrate your wins to build confidence and momentum.
• Embrace the fact that what you don’t change, you’re choosing.

Let’s get real about pushing past fear and finding the strength to thrive. Tune in and take action to make resilience your superpower!

–

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

00:00 Introduction to Fear and Strength
00:17 Facing Uncertainty and Fear
00:38 Building Resilience and Mental Grit
02:55 Personal Stories of Overcoming Challenges
03:32 The Power of Perspective
04:22 Navigating Hard Times as an Entrepreneur
06:05 Understanding Fear in Entrepreneurship
10:06 Reflecting on Past Resilience
11:53 Mental, Emotional, and Physical Barriers
18:22 Reframing Negative Self-Talk
19:46 Regulating Stress and Taking Action
24:48 Daily Practices for Building Resilience
31:07 Gratitude and Strength Anchoring
36:59 Proactive vs. Reactive Resilience

In this episode, I sit down with branding legend David Brier for a conversation packed with insights that will transform the way you think about your brand. We dive into the art of differentiation, why it’s better to be different than “better,” and how brands can move from just being famous to leaving a lasting legacy. 

David shares how brands can create transformation, build meaningful customer relationships, and avoid the all-too-common traps that keep businesses stuck in mediocrity. This is your roadmap to breaking free of boredom, standing out, and building a brand that truly matters.

Here’s what we’re going to dive into…

• How to stand out by focusing on transformation, not just transactions.
• Why you don’t have to settle for “better”—be unapologetically different.
• Why you could think beyond trends—timeless values create lasting brands.
• Why retention beats acquisition—focus on serving your existing customers.
• Ways to ditch industry clichés—stand out by challenging the status quo.

Want more of David’s branding brilliance? Follow him on Instagram, check out his books Brand Intervention and Rich Brand Poor Brand on Amazon, and explore his work at risingabovethenoise.com. Let’s elevate your brand to new heights!

–

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

00:13 The Essence of Branding
01:01 Meet the Branding Expert
01:11 Passion vs. Differentiation
01:38 Types of Businesses
01:56 The Fluidity of Brands
02:17 Defining Sales, Marketing, and Branding
02:53 Welcome to the Show
03:08 David's Branding Journey
03:58 The Importance of Differentiation
04:26 Understanding Your Audience
11:14 The Art of Differentiation
27:45 Rich Brand vs. Poor Brand
36:56 Navigating Integration and Building Community
37:09 Practitioner, Professional, and Genius Explained
38:05 Apple's Genius Approach to Product Design
39:28 Creating Value Beyond the Product
41:13 The Importance of Rebranding
41:37 Apple vs. Android: A Branding Case Study
42:39 Evolving with Your Brand
43:55 Fluidity in Branding
44:37 Building Brands on Timeless Values
48:05 The Power of Differentiation
51:26 Common Branding Mistakes
57:08 The Good Words and Bad Words Exercise

In this episode, I get real about the mindset shifts and business habits that can make or break entrepreneurial success. I dive into why personal growth and self-care aren’t just nice-to-haves—they’re the foundation of everything. 

We talk about creating space to recharge, identifying the key actions (I call them "needle movers") that drive your business forward, and protecting them like your life depends on it. This is your reminder to prioritize yourself and your focus, so you can keep building momentum and crushing your goals.

• Prioritize yourself—when you’re running on empty, so is your business.
• Treat every action as a gift for your growth.
• Carve out space for clarity to find you.
• Identify your "needle movers" and guard them fiercely.
• Recognize that what got you here won’t get you there—adapt and evolve.
• Embrace self-care as a non-negotiable, not a luxury.
• Focus on your “queen bee role” to make the biggest impact.
• Stay consistent—small, steady actions lead to big results.

Let’s level up together. Tune in and take these steps to protect your momentum and thrive in both life and business!

–

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

00:00 Introduction and Thanksgiving Greetings
00:14 Special Episode Announcement
00:36 The Importance of Self-Investment
01:52 Mindset and Business Operations
02:21 The Power of Self-Care
03:36 Daily Actions as Gifts
04:28 The Role of Space in Business
05:54 Understanding Needle Movers
07:49 Examples of Needle Movers
09:50 Defining Your Queen Bee Role
11:59 Protection, Growth, and Documentation Tasks

In this episode, Chris Weichman and I dig deep into the art of preparation, resilience, and shifting from just surviving to truly thriving. We chat about everything from navigating personal crises to tackling global challenges, sharing stories of growth, lessons from history, and how to turn daily actions into powerful momentum. 

Chris brings his unique perspective on situational awareness, planning for the unexpected, and why personal integrity and connection are the keys to thriving in uncertain times. This conversation is packed with practical insights to help you take control, stay prepared, and live with purpose.

"Thrive, Don’t Just Survive: Action Steps for Resilience"

• Take ownership of your growth—empowerment starts with personal agency.
• Prepare not just for emergencies, but to thrive every day.
• Stay aware of your surroundings to avoid being blindsided.
• Be flexible in your plans—adaptability is your secret weapon.
• Visualize scenarios to strengthen your preparedness mindset.
• Learn from history so you don’t repeat its mistakes.

Follow Chris Weichman on social media to keep up with his incredible insights, and let’s keep this journey toward resilience alive! Connect with him and me on Instagram @itsgeorgebryant, and let us know how you’re thriving!

–

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

00:08 The Importance of Mindset
00:18 Meet Chris: A Decorated Combat Veteran
00:36 Survival Mode and Mindset Shifts
00:52 Personal Integrity and Daily Actions
01:02 The Power of Environment and Embracing Pain
01:15 Recognizing Your Current State
01:39 Chris's Practical Tips for Entrepreneurs
02:58 Chris's Story and Inspirations
05:34 Current State of the World
07:52 Preparedness and Survival Strategies
26:19 Entrepreneurship and Consistent Daily Actions
36:43 Legal Advice and Bankruptcy
37:31 Personal Reflections and Regrets
38:23 Starting Over and New Beginnings
39:04 Public Speaking and New Opportunities
39:26 Overcoming Hardships
40:58 Survival vs. Thriving
41:13 Faith and Perspective Shift
42:19 Military Lessons and Control
42:53 Recognizing Survival Mode
46:29 Personal Integrity and Daily Actions
54:21 Positive Pressure and Consistency
01:00:18 Setting Manageable Goals

In this heartfelt episode, I open up about my journey of faith, healing, and transformation. I talk about the struggles I've faced—from trauma and isolation to the deep-rooted insecurities and doubts that weighed me down for years. 

I share the moments that brought me back to God: the prayers that helped me heal, the power of community support, and the transformational experience of recommitting my life through baptism. Through it all, I've come to see how love and faith can light the path, even in our darkest moments. I’m sharing these moments with you to show how God’s presence and love can truly transform lives.

Here’s what you can expect to take away:

• Embrace your journey—healing takes time, faith, and patience.
• Seek community and connection; they’re essential in finding faith.
• Remember, life’s most powerful breakthroughs can come in unexpected places.
• Recognize and appreciate the people who support you.
• Trust that God is with you every step of the way.

Thank you for joining me in this vulnerable space. I’d love to keep this conversation going, so connect with me over on Instagram @itsgeorgebryant. Let’s walk this journey together!

–

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

00:06 The Call to Share My Testimony
00:53 Facing Insecurities and Doubts
02:08 The Journey Begins
03:30 Realizing God's Presence
06:02 The Turning Point in Bali
08:06 A Divine Encounter on a Flight
09:10 Struggles and Signs
10:10 A Life-Changing Phone Call
11:33 Embracing Faith and Prayer
13:57 The Power of Community
19:44 A Profound Baptism
20:57 Living a Life of Faith
23:24 Gratitude and Reflection
34:42 Final Thoughts

In this episode, Josh Jurkovich and I dig into AI’s role in business and entrepreneurship. We cover it all—from the good, the bad, to the unexpected about using AI in ways that keep authenticity and human connection front and center. 

We get into the risks of relying too much on AI, the importance of maintaining real relationships, and how AI can support us without replacing what makes us unique. You’ll hear how to use AI as a valuable assistant, not a crutch, especially when it comes to creativity, communication, and keeping things personal in business.

Here’s what you’ll take away:

• Leverage AI for efficiency but don’t lose your critical thinking.
• Prioritize authenticity in your messaging—it’s what connects.
• Balance AI support with genuine human relationships in business.
• Use AI as a research assistant, not a replacement for creativity.
• Differentiate yourself from AI-driven communication to stand out.

Ready to explore the future of AI with us? Join me on this journey, and keep the conversation going over on Instagram @itsgeorgebryant!

Connect with Josh Jurkovich on his website, Facebook, Instagram, X, Youtube Channel, LinkedIn, and TikTok !

—---

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—---

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—---

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

01:23 Welcoming Back Josh Jurkovich
02:05 The Power of Authentic Conversations
03:44 The Role of AI in Business and Life
05:56 The Importance of Thinking Exercises
09:15 The Pitfalls of Relying Too Much on AI
13:21 The Value of Human Connection in Business
15:27 The Cost of Missed Ideas
17:52 The Future of Customer Relationships
23:47 The Benefits of Using AI as a Tool
28:03 Creative Uses of AI
31:50 Frameworks and Simplifying Complexity
41:15 Using AI for Creative Inspiration
41:26 Leveraging AI for Client Stories
41:42 AI as a Personal Consultant
43:03 Balancing AI Usage
43:40 Frameworks and Problem Solving with AI
45:29 Refining Content with AI
46:39 AI for Personal Development
48:09 Adapting to Short Attention Spans
48:59 Actionable Solutions with AI
50:26 Integrating AI in Coaching
52:42 AI as a Creative Partner
56:16 Exploring AI's Potential
58:49 Final Thoughts on AI's Role

In this episode, I dive into one of my favorite topics: the fascinating intersection of AI and self-coaching. I’m sharing some of my personal insights and prompts that can spark major "aha" moments for anyone looking to grow. 

We’re talking about the power of perspective, the value of self-reflection, and why setting boundaries matters so much when we’re out there helping others. I’ll bring you real stories and down-to-earth advice to remind you to embrace your humanness and find deeper connections with yourself and your work. 

So, what can you expect? Here’s what we’ll cover:

• Shift your perspective to turn challenges into strengths.
• Use humor as a tool for deeper self-reflection.
• Build your emotional intelligence for better business and coaching relationships.
• See how AI can offer surprising guidance in unexpected ways.

Ready to dive in? Follow me on Instagram @itsgeorgebryant and let’s keep this conversation going!

–

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

—

We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

—

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

—

Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

—

What do we talk about in this episode?

02:30 The Power of Perspective
02:51 AI's Impact on Self-Coaching
05:34 First AI Prompt: South Park Style Roast
06:41 Second AI Prompt: Self-Reflection
08:51 Third AI Prompt: Hard Truths
14:32 Addressing the Hard Truths
15:08 Embodying Your Own Breakthroughs
16:23 Redefining Success and Self-Worth
17:35 Managing Responsibilities and Boundaries
19:07 Final Reflections and Takeaways