<p>What happens when we stop living in the mind and drop down into the body. </p>

What happens when we stop living in the mind and drop down into the body.

<p>What happens when we stop living in the mind and drop down into the body.&nbsp;</p>

The Mind vs. The Body

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. 

This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

Health & Fitness

Nutrition

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

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The Mind vs. The Body

The Mind vs. The Body

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