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Each week Jaz & Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic r... more
FAQs about The Mind Yourself Podcast:How many episodes does The Mind Yourself Podcast have?The podcast currently has 39 episodes available.
July 29, 2020The Mind Yourself Podcast Episode 9: RelationshipsJaz & Laura chat to Ian Power of SpunOut.ie about dealing with relationships, especially ones that have formed, or split, during lockdown....more15minPlay
July 29, 2020The Mind Yourself Podcast Episode 8: Adjusting To Life After LockdownAs we start to crack on with life after lockdown and things get back to some sort of normal, Jaz & Laura talk to Ian Power of SpunOut.ie about adjusting to this 'new normal'....more16minPlay
July 29, 2020The Mind Yourself Podcast Episode 7: 50808 Crisis Text ServiceJaz and Laura are joined by the CEO of SpunOut.ie Ian Power to talk all things mental health. This week, Ian chats about 50808 - the new crisis text service that provides everything from a calming chat to immediate support....more12minPlay
July 29, 2020The Mind Yourself Podcast Episode 6: Being A Good ListenerJaz and Laura are joined by CEO of Spun Out.ie Ian Power to talk all things mental health. In this episode, Ian shares his tips on how to be a better listener to those who are in need....more14minPlay
July 28, 2020The Mind Yourself Podcast Episode 5: Working From HomeThe subject for this week's podcast is adapting to working from home. Ian Power of SpunOut.ie chats to Jaz & Laura about something that has proven quite difficult for many during the COVID-19 Pandemic....more11minPlay
July 28, 2020The Mind Yourself Podcast: Episode 4: Losing A JobThis week, Jaz and Laura chat to CEO of Spun Out.ie Ian Power about losing a job. Ian also discusses the services available to those who have lost a job....more13minPlay
July 28, 2020The Mind Yourself Podcast Episode 3: Online Harassment & BullyingThis week CEO of SpunOut.ie Ian Power talks to Jaz & Laura about dealing with online harassment, bullying & what supports are out there if you are experiencing any trouble online....more23minPlay
July 21, 2020The Mind Yourself Podcast Episode 2: Exam StressThis week Jaz & Laura chat to SpunOut.ie CEO Ian Power about dealing with the stress of exams....more18minPlay
FAQs about The Mind Yourself Podcast:How many episodes does The Mind Yourself Podcast have?The podcast currently has 39 episodes available.