The Mindful Madi Podcast

The Mindful Madi Podcast

By Mindful MadiEducationSelf-Improvement
Download on the App Store

The Mindful Madi Podcast episodes

  • Self awareness when you’re down in the dumps, using your Queen Routine toolbox & SLQ round 2
    Talking Self Love Queens round TWO that starts Valentine’s week (this at the end), hella anxiety lately & how I’m moving through it, what happened in The Queen Routine Workshop, where I go when I’m silent on social media, how it’s okay to have “those” days, recognizing old patterns surfacing, & a rough birthday date that turned into a lesson in love & deeper commitment to self. A lot of realizations happening today!
    50 min
  • The Queen Routine Workshop & Getting Clear on what’s important this Year
    This episode is here to provide you with more context about Mindful Madi’s upcoming FREE workshop, The Queen Routine! It’s so easy to avoid what we truly need with all the external responsibilities we face everyday. This is gonna be an intentional activity to show up and ask ourselves what we need deep down. Get simple on what is important in your day-to-day self care. DM her on IG @mindfulmadijane if you’re ready to register!!
    25 min
  • When your body takes the lead, getting excited about New things on the Horizon, & New Routines
    Mindful Madi’s usual antics have been taking a back seat as she heals from a recent visit to the ER & ~finally~ a mono diagnosis. Today she is back to let you in on the goings of the past few weeks, her newfound routines, her new commitment to celibacy, & what’s to come in her business in 2023. She’s getting excited about the second round of Self Love Queens & some new workshops! Listen in to find out more, follow on IG @mindfulmadijane and email her at [email protected]
    34 min
  • When Change is Inevitable choose Acceptance & Self Love, not Fear
    The Mindful Madi Pod brings you a book club-esque episode about Radical Acceptance. The importance of choosing possibility ahead of us instead of leaning into fear. Mindful Madi reminds you that when one door closes another opens if you allow yourself to see the endless opportunities. When something is meant for you, it won’t pass you by… it won’t feel confusing… it won’t be full of fear. Thank you for listening, email her at [email protected] and find her on IG @mindfulmadijane
    23 min
  • Breakups, illness, & antibiotics & Why Self Love still gives me Hope
    You probably weren’t even expecting an episode this week, huh? Well, jokes on you because Mindful Madi is coming to you more raw & real than ever before. In the midst of a breakup & another round of antibiotics she bears it all. On her emotions, her faith in the future, her unconditional love for herself & how she moves through hard things. As well as how hard it is to be in limbo & just accept yourself where you’re at sometimes. If you’re going through it, this episode lends to some ways to support yourself & show yourself grace even when it feels so hard. Self Love is the medicine, showing up & facing whatever is there is the cure. Thank you for listening!
    33 min
  • Cali Vacation Talkin’ & Why Family is Everything
    Today Mindful Madi is talking to you from California on a little Fall vacay. She and her Mama are spending time with family, soaking in the sun, & bonding over self love, healing, & lots of giggles. Family means a lot to Mindful Madi, especially her Nana, her mom’s mom, who’s 91st birthday is tomorrow. Someone once told Madi that Nana is her guardian angel & that she’s always watching over her. This episode is a lot about her mama, her ancestors, & her special connection to her family. Thank you for listening, follow along for more on IG @mindfulmadijane or email her at [email protected] with comments & questions on future episodes!
    28 min
  • What does “Healthy” mean for me in this season & some Self Love Queens updates
    Mindful Madi missed you last week, but knows health & rest come first. That’s what a self love queen would do after all. Today she gives you some life updates about her own health struggles lately & how she wants to move forward in that realm of her life. As well as updates on the first couple weeks of her group, Self Love Queens, & all the beautiful things to come. Thanks for tuning in, find her on IG @mindfulmadijane & email [email protected] with any questions, suggestions, or love to share!
    27 min
  • The Southwest Solo road trip that changed my trajectory, but not in the way you may think
    Mindful Madi loves to talk about our experiences & what they are there to show us. This episode is no different. Tune in to hear how her first solo trip helped her gain a deeper love & understanding for herself & her purpose, even through the rocky beginnings of COVID-19 & strep throat. As usual, she believes there is something beautiful to gain from reflecting on her experiences almost 10 months later & sharing it with you. The main point being, it’s never in the destination, but always in the journey, where we find true joy & happiness. Thank you for supporting the podcast, if you have any questions or concerns (or just wanna hype her up) find her on IG @mindfulmadijane or email her at [email protected].
    47 min
  • Everything you need to know about my new group, “Self Love Queens”
    Mindful Madi is sick this week but that didn’t stop her from giving the people what they want. Today we are talking about her new group program “Self Love Queens” & she’s giving you all the reasons why you should join. It’s truly an incredible group of women so far, but there is always room for more love & more perspectives! Tune in to hear more about the program that begins 10/10. If you are interested or have further questions slide into her DMs on IG @mindfulmadijane or email her at [email protected].
    21 min

About The Mindful Madi Podcast

From the publisher's feed

Wandering through my thoughts, my journey, my life, and my experiences! Trying to make myself laugh always, and you! But mostly here to help you see your power! Part of Mindful Madi LLC.