Gratitude has power to change our futures. Now can we be grateful for the future that we will have ahead of time. Take some time this week to be grateful for the things, experiences, and lifestyle that you don't have yet. Being grateful always brings more things to be grateful for into our lives.

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We are surrounded by humans. In our homes, our work places, our recreation centers and just walking down the street. Who in your life are you grateful for?

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Who are you? What are all the little things that makeup who you are? How do you feel about all those little things?

Can you find gratitude for who you are?

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What lessons have you learned? Lessons come with good experiences. Lessons come with bad experiences. We are always learning. What lessons are you grateful for?

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What are you grateful for? So often it is the little things but have you ever considered being thankful for the things that didn't happen or didn't work out? Sometimes when all the dust has settled and we look back this is easy. We can see that one thing didn't work out but it put us in the perfect position to welcome something even better into our lives. But can you find gratitude in the moment - when you still don't have the thing you really wanted or things are not quite resolved? This is your challenge this week - can you find some gratitude for things that didn't happen or didn't work out?

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Focusing this week on the things that have happened in our lives and finding the energy of gratitude for them can allow us to enhance the good in our lives and recognize some ways our challenges have allowed for shifts or learning.

What things have happened in your life that you are grateful for?

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At the end of the year, I often like to revisit the topic of gratitude. Gratitude is an energy we can use to shift things, add to things, or help us enjoy things more. Though it's easy to say to ourselves that we should be grateful, I don't think gratitude needs to be a "should" in our lives. All emotions that we feel have a place to exist in our lives and gratitude is something we can practice when we are in any situation. We can feel sadness and have things we are genuinely grateful for too.

Practice with me this week by simply acknowledging things that you are grateful for that you have.

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How often do we take things that are not ours? Usually, we are pretty good at not taking other people's things but sometimes we can struggle not to take on others' opinions, emotions, and emotional work. Where could you be taking things that are not yours?

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How we grow and manage our employees affects their well-being and the well-being of our business. This week we discuss paying employees more than we have to and not dragging our feet about taking care of things that need to be addressed. These two things combined with the ideas from the last two episodes will help you manage employees better.

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How do we best grow in a position? One way is through adjusting to the feedback we receive from managers, coworkers, and clients. How can we give more feedback to our employees? How do we get good at giving feedback? It's often quite simple - we practice and we give feedback regularly.

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