The Mindset Athlete Podcast

In today's episode of the mind set game podcast, I sat down with Thomas Matthews.

Thomas was a promising mountain biker when he had a fall while out riding with his uncle and a friend in March 2009, which left him wheelchair bound at the age of 16.

After this accident and the subsequent rehab he turned his focus to para table tennis.

He is current World #4 and on his journey towards TOKYO 2020 in TT Class: 1.

Some of his Major titles include: 2015 European Championships Gold in Teams class 1

Some of his Major medals include: 2017 European Championships Silver in Singles class 1, 2017 World Team Championships Bronze in Teams class 1 and 2015 European Championships Bronze in Singles class 1.

For more information about Thomas connect with him on Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today's episode of the Mind Set Game Podcast, I discuss When is sugar content a concern and when can we enjoy it without fearing for our health?

Further to the discussion in this episode here is a staggering fact on added sugars: There are at least 61 different names for sugar listed on food labels. These include common names, such as barley malt among others.

Discover more of these hidden sugars by following this link: University of California San Francisco on sugar science

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today's episode of the Mind Set Game Podcast, I discuss the benefits of taking and eating probiotics and given the 5 best foods to improve your gut health.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today's episode of the mind set game podcast, I sat down with Coleman Baker.

He is a mindful habit life coach, a mindfulness teacher, speaker, professor and author.

For more information about Coleman on his website colemanbaker.org and connect with him on Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today's episode of the mind set game podcast, I sat down with Jessie St John-Sharpe.

She is ITV's The biggest loser official RUNNER-UP in 2012, losing 7 stone 8lbs in 24 weeks. She is now a Qualified PT, but not forgetting in her search for more knowledge she has earned a BSc in Sports Coaching & Analysis and is now studying an MSc in Cardiac Rehab.

For more information about Jessie connect with her on Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram