The Mindset Athlete Podcast

In today's episode of the mind set game podcast, I sat down with Caradh O'Donovan.

She is a Champion Kickboxer who has been winning World and European Kickboxing medals for the past two decades. More recently she has turned her hand to WKF Karate and within three months has become Senior National Champion and a member of the Karate Ireland Squad with her eye on competing at Tokyo 2020.

In 2014, after years of battling illness Caradh was diagnosed with Crohns Disease. A debilitating illness, Crohn's disease is a type of inflammatory bowel disease (IBD) that may affect any part of the gastrointestinal tract. Signs and symptoms often include abdominal pain and cramps, diarrhoea (which may be bloody if the inflammation is severe), fever, vomiting and weight loss.

Experiencing discrimination and isolation over this disease within the sport, Caradh has decided to continue on within her sport to raise awareness of Crohns Disease and also to reduce the stigma attached to it. She speaks publicly about her journey to success, blogs often on her daily challenges and balances an athletic career in both Kickboxing and Karate while working as an Athlete Mentor and Public Speaker.

For more information about Caradh check out her website caradhodonovan.com and connect with her on Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

She is a Champion Kickboxer who has been winning World and European Kickboxing medals for the past two decades. More recently she has turned her hand to Karate and within 3 months has become Senior National Champion and a member of the Karate Ireland Squad with her eye on competing at Tokyo 2020. Experiencing discrimination and isolation over this disease within the sport, Caradh has decided to continue on within her sport to raise awareness of Crohns Disease and also to reduce the stigma attached to it.

In today's episode of the mind set game podcast, I sat down with Trevor Bunch.

His passion for physical fitness, well-being, and helping others, has been a part of who he is for as long as he can remember! He has been a certified personal trainer with NASM and NESTA since November 2011.

He has helped hundreds of individuals lose thousands of combined pounds. He is very proud to have also served as an athlete and advocate with Hanger Clinic, helping mentor and inspire many other amputees from around the US, and the rest of the world.

Aside from personal experience working and training as a bilateral above the knee amputee, he has worked with special populations ranging from youth/adolescent and diabetics to spina bifida, partial paralysis, and other amputations.

For more information about Trevor check out his website fitbunch.net and connect with his on Facebook.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today’s episode of the mind set game podcast, I sat down with Trevor Bunch.

His passion for physical fitness, well-being, and helping others, has been a part of who he is for as long as he can remember! He has been a certified personal trainer with NASM and NESTA since November 2011.

In today's episode of the Mind Set Game Podcast, I discuss how you can use water to kick-start your metabolism first thing in the morning.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today's episode of the Mind Set Game Podcast, I discuss how you can use water to kick-start your metabolism first thing in the morning.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today's episode of the mind set game podcast, I sat down with Lucy Harper.

She is an ex-Nurse, Home Ed, Self Growth & Nutrition/Natural Health Advisor & Speaker.

Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.

It is very rich in healthy antioxidants and bioactive plant compounds.

So far, scientists have only investigated a fraction of the many reputed health benefits.

For more information about Jo connect with her on Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today’s episode of the mind set game podcast, I sat down with Lucy Harper.

She is an ex-Nurse, Home Ed, Self Growth & Nutrition/Natural Health Advisor & Speaker. Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds.

In today's episode of the Mind Set Game Podcast, I discuss what is a bit of a controversial topic in is there such thing as a healthy takeaway?

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today's episode of the Mind Set Game Podcast, I discuss what is a bit of a controversial topic in is there such thing as a healthy takeaway?

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram