The Mindset Athlete Podcast

In Today's episode of the Mind Set Game Podcast, I sat down with Juma Iraki.

Juma is CEO of Iraki Nutrition, he is the Sports Nutritionist for the Norwegian Judo Federation, Head of Nutrition at AFPT, studying for an MSc in Sports Nutrition for the University of Stirling and a Consultant for Proteinfabrikken.

Here are some of the questions I asked Juma was:

I spoke to James Krieger about protein timing, however, you talked with the Muscle building summit about having too much protein (as in it is a myth), but it is the nitrogen that you should be more concerned with?

Safety and efficacy of dietary supplements:

Mario Tomic talks about only using vitamin C and omega 3 for supplementing his nutrition needs, however, I would go a step further and recommend vitamin d in the winter months to my clients.

But what would be your prerequisite for the general public but also someone in high-level sports?

And finally, is there any supplements out there that you think is over hyped but aren't necessarily actually going to help people achieve their goals?

For more information about Juma check out his website irakinutrition.com and connect with his Twitter, Facebook and Instagram.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

I spoke to James Krieger about protein timing, however, you talked with the Muscle building summit about having too much protein (as in it is a myth), but it is the nitrogen that you should be more concerned with?Mario Tomic talks about only using vitamin C and omega 3 for supplementing his nutrition needs. But what would be your prerequisite for the general public but also someone in high-level sports? And finally, is there any supplements out there that you think is overhyped.

In today's episode of the Mind Set Game Podcast, I sat down with Mark Sleight. Mark is a health coach specialising in obese clients in +40 community. He is also the host of the Super hero coach series and his a former gb indoor hockey coach and world record holder (20hr25).

For more information about Mark connect with his Twitter, Facebook and Instagram.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

In today's episode of the Mind Set Game Podcast, I sat down with Mark Sleight. Mark is a health coach specialising in obese clients in +40 community. He is also the host of the Superhero coach series and his a former GB indoor hockey coach and world record holder (20hr25).

In today's episode of the Mind Set Game Podcast, I sat down with Daniel Milton.

Daniel is a Lecturer in Physical Education & Sport Coaching in the Cardiff School of Sport. He is also one of the senior rugby coaches within the Cardiff Metropolitan rugby squad and is currently the WRU National 18's attack coach. He is currently working with Birmingham University and Sport Wales on a collaborative research project around motivation and Empowering principles.

He summarises the episode with this sentence: "Create positive environments - that are based on people being task focused, given people voice and choice, getting people being respected and connected and making people be competent and if we do we can be successful and develop people that want to have a lifelong physical literacy journey or become elite sports people."

For more information about Daniel connect with his Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

Daniel is a Lecturer in Physical Education & Sport Coaching in the Cardiff School of Sport. He summarises the episode: "Create positive environments that are based on people being task focused, given people voice and choice, getting people being respected and connected and making people be competent and if we do we can be successful and develop people that want to have a lifelong physical literacy journey or become elite sports people."

In today's episode of the Mind Set Game Podcast, I sat down with Daniel Kirk.

Daniel competed at the 2017 World Para-Athletics Championships in London in the discus, however, he was playing Aussie Rules Football before his injury.

For more information about Daniel connect with his Twitter, Facebook, and Instagram.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

In today's episode of the Mind Set Game Podcast, I sat down with Daniel Kirk.

Daniel competed at the 2017 World Para-Athletics Championships in London in the discus, however, he was playing Aussie Rules Football before his injury.

In today's episode of the Mind Set Game Podcast, I sat down with Will Carroll aka the injury expert. "For twenty years I wrote about injuries. Now I'm trying to do something about them."

For more information about Will connect with his Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

In today's episode of the Mind Set Game Podcast, I sat down with Will Carroll aka the injury expert. "For twenty years I wrote about injuries. Now I'm trying to do something about them."

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk