When compulsion is driving your eating, all the willpower in the world isn’t enough.

That’s because even though you *logically* know that you DON’T want to binge, all that logic is overridden by that strong, mysterious force compelling you to binge.

So once the food urges creep in, all your logic and willpower don’t stand a chance against deeply-rooted compulsion.

If you feel your willpower hasn’t been enough to combat these food compulsions, we’re going to talk about the piece you’re likely missing.

Tune in!

PS On Friday January 20, 2023, I’ll be guiding you through a process to help you get to the bottom of your compulsion with food. Join me for this rare opportunity – I usually only go this deep with my private clients!

During SHIFT, I’ll help you shift away from compulsion with food in just 2 hours.

Note: SHIFT isn’t about just helping you intellectually understand “how.” We’ll spend a small portion on the “how,” but the majority of the 2-hour intensive will be actual PRACTICE so you can physically FEEL a shift away from compulsion.

Once you feel this shift, you can’t “unsee” it – and you’ll see that there is hope to end this compulsion with food, permanently.

Registration for SHIFT is open until January 19, 2023.

Visit katiepapo.com/shift

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For inquiries, email: [email protected]