In this episode, I’m super excited to share a big talk given by Dr. Annika Sörensen at The Big Talk Live. 

 

Annika is a speaker, author, doctor, and stress management coach from Sweden. As a doctor who has practiced for over 30 years, she has witnessed the harmful effects of stress in herself and her patients firsthand. Now, she helps leaders around the world manage their stress levels so they can lead happier, healthier lives.

 

In her talk, she explores:

 

• Why it’s natural to crave quick fixes to stress and overwhelm

• The shortcomings of quick fixes to stress

• How to tap into the tools you already have to deal with your problems

• Simple actions you can take to radically change your life

More from Annika Sörensen

Website: https://askdrannika.com/ 

Facebook: https://www.facebook.com/AskDrAnnika/ 

LinkedIn: https://www.linkedin.com/in/annikasorensen/ 

Instagram: https://www.instagram.com/askdrannika 

More from Tricia 

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