This podcast is for you fellas out there who know you're capable of more and aren't prepared to settle for average or a life of quite desperation...

It's for those who want to stand out from the crowd, build, create, achieve and make the most out of the short time you're on this planet...

Whether you're in a good spot but want to go from good to great

Whether you're coasting...neither truly happy or sad...but know you're capable of more

or whether you're in a bad place, stuck in a rut and don't know how to get out of it or where to start/turn...

This podcast is for you my friend

How to Operate like a Lion when surrounded by Sheep - How to create success, happiness and lead a fulfilling life…

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

The Modern Day Leader is about becoming the master of your own life...

Learning to operate regardless of the challenges that lay before you 

It's about becoming the captain of your own ship

The master of your own destiny 

It's about focusing on what's in your control and let going of things that don't serve you 

It's a combo of mental, physical and emotional qualities that enable you to handle whatever life throws your way. 

In this episode I share Lessons in Leadership and Personal Mastery - 10 Key Principles I embody to achieve great results with myself and clients...

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

25% of the guys I coach workout from home...

With very basic equipment...

1) Adjustable Dumbbells (£300-£400) 

2) Adjustable weights bench (£100-£200) 

Not everyone likes to train at the gym, and sometimes it's actually more convenient to workout from home...

In this episode, I share with you how to get in great shape at home (without doing Joe Wicks dance moves and silly things like Burpees and high knees!)...

Here's what I cover in this episode: 

1) I share the EXACT approach/strategy I use with my guys who train at home. 

2) I also give you equipment ideas based on your budget. 

3) Finally, I teach you how to create an effective home training programme that allows you to torch body fat and build muscle!

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

There's absolutely no doubt that sleep can either MAKE YOU or BREAK YOU...

Poor Sleep... leads to erratic emotions, increased appetite, stress, fat storage 

Good Quality Sleep... leads to feeling cool, calm, collective, happy, healthy, and turns your body into a lean, mean fat burning machine! 

I guarantee that if you apply a handful of these sleep tips...

The quality of your sleep will improve tenfold!

Here are 14 sleep hacks to help you sleep like a baby and perform at your best...

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

Are you on the road a lot with work? 

Whether you're a tradesman, or travel a lot with your career...

It can make things EXTREMELY tricky when it comes to getting in shape!

The biggest CHALLENGES I see with guys in this predicament:

- lack of time (flat out with jobs) 

- inconsistent routine 

- unable to control food (lack of cooking facilities) - living off fast food, service stations, meals out  

- lack of gym availability 

- low energy and mood (lacking in motivation) 

- bad environment - most of the guys around you are eating and drinking shite 

The good news however...

Is that there's a SOLUTION to all of the above 

and in this episode, I share with you 8 Tips/Strategies... to help you get great results regardless of how much you travel! 

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

I've been coaching for 15 years and the 5 biggest challenges & roadblocks men struggle with when getting in shape...

Are...

*listen to the podcast* haha

You don't want to miss this one...

I share the 5 biggest challenges/roadblocks but also give you a SOLUTION to each one 

I had to sit down and chill out for about 1 hour after recording this episode...my energy was through the roof! haha 

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

In this episode my mum jumps on the podcast (apologies in advance! haha!) 

Joking aside, it was great to have my mum on the Modern Day Leader podcast...

My mum has been an absolute rock from the very beginning and has been there with my through thick and thin

Unconditional love... no matter how many mistakes i've made! 

In this episode, we talk about everything from my childhood, set backs, key moments, lessons, etc and she puts me on the spot...

Where I answer questions i've never answered publicly before 

Bit different to the usual podcasts but hope you enjoy :-) 

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

It's probably one of the hardest times of year for staying motivated...

I get it

And feel the same

I'd rather snooze my alarm than get out of bed

And at the end of the day i'd rather sit on the sofa, crack open a beer and eat a large bag of crisps! then go to the gym or go out for a run!  

But if I do the above...it's not going to end well is it? 

My physique, mood and energy will suffer 

And therefore so will everything around me...my work, my kids (will have a tired and grumpy dad!) and life is harder when you're not taking care of yourself! Tell me i'm wrong? 

Here's how to put an end to all that nonsense and use this time of year to gain and advantage....

5 ways to get motivated over winter when everyone else is lagging/falling behind…

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

This time of year can be full of challenges...

Dark and cold nights, surrounded by comfort food, peer pressure, and lower motivation than normal

In this episode I share my exact approach to health and fitness this time of year...

An approach that allows me to stay in shape, feel good BUT without depriving myself of pleasure...and living like a saint!

I'm confident that there will be lots for you to take away in this episode to help you on your own journey

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

Over the last 15 years i've read over 300 books...

Books on psychology, human performance, autobiographies of athletes, businessmen...

- Richard Branson, Elon Musk, Steve Jobs, Alan Sugar, Jeff Bezoz

- Michael Phelps, Michael Johnson, Arnold Schwarzenegger, Sir Alex Fergusson...

I could go on!

I love psychology and human behaviour...

It's something I've studied extensively for 15 years and continue to be deeply fascinated with.

In this episode I share...

What I've learned from studying the Worlds most Successful People...

Giving you insights, lessons, stories, wisdom and years worth of knowledge all wrapped up in a short 20 minute podcast episode...

Enjoy! 

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Interested in getting in touch with Nick? 

Website: https://www.leplife.co.uk/

Email: [email protected]

8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge